Cassandra Ralls
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.57 | B+0.88s to BB·+4.48s to Sectionals | 2026-02-06 | 2026 CO OB Tri Peaks League Championsips |
| 100 Freestyle | SCY | 1:05.99 | B+1.60s to BB·+9.50s to Sectionals | 2026-02-06 | 2026 CO OB Tri Peaks League Championsips |
| 100 Breaststroke | SCY | 2:02.50 | +35.91s to B·+51.91s to Sectionals | 2022-05-20 | 2022 CO CUDA May Pizza Meetvenue |
| 50 Butterfly | SCY | 45.26 | +10.17s to B·+19.57s to Futures | 2022-10-08 | 2022 CO CUDA vs RIP Dualvenue |
| 100 Individual Medley | SCY | 1:30.34 | 2022-10-08 | 2022 CO CUDA vs RIP Dualvenue | |
| 100 Freestyle | SCM | 1:43.35 | +26.76s to B·+40.96s to Sectionals | 2021-05-16 | 2021 CO RIP May Tri Meetvenue |
| 50 Backstroke | SCM | 53.85 | +14.86s to B | 2021-05-16 | 2021 CO RIP May Tri Meetvenue |
| 50 Butterfly | SCM | 1:06.38 | +27.69s to B | 2021-05-16 | 2021 CO RIP May Tri Meetvenue |
| 50 Freestyle | LCM | 38.53 | +2.14s to B·+8.94s to Sectionals | 2022-06-03 | 2022 CO CUDA STAR Long Course Invitationalvenue |
| 100 Freestyle | LCM | 1:44.43 | +25.94s to B·+40.04s to Sectionals | 2021-05-23 | 2021 CO JH vs CUDA Dualslow pool |
| 100 Backstroke | LCM | 1:38.18 | +10.69s to B·+26.79s to Sectionals | 2022-06-03 | 2022 CO CUDA STAR Long Course Invitationalvenue |
| 100 Breaststroke | LCM | 2:23.43 | +44.24s to B·+62.44s to Sectionals | 2022-05-15 | 2022 CO CUDA vs AQUA Dualvenue |
| 50 Butterfly | LCM | 53.24 | +14.15s to B·+23.75s to Futures | 2022-06-03 | 2022 CO CUDA STAR Long Course Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 15-16 · LCM
429 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:38.18 | 292 |
| 100 BR LCM | 2:23.43 | 137 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 2:02.50
Front half 58.18s · back half 64.32s
100 Individual Medley SCY 1:30.34
Front half 42.38s · back half 47.96s
100 Backstroke LCM 1:38.18
Front half 46.86s · back half 51.32s
100 Breaststroke LCM 2:23.43
Front half 67.71s · back half 75.72s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.