swimEmily Sprang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.33 | BB+0.34s to A·+2.04s to Sectionals | 2024-06-21 | MSS 2024 Summer Splash |
| 100 Freestyle | SCY | 59.64 | BB+1.05s to A·+5.15s to Sectionals | 2024-06-21 | MSS 2024 Summer Splash |
| 200 Freestyle | SCY | 2:18.41 | B+0.42s to BB·+20.52s to Sectionals | 2024-06-21 | MSS 2024 Summer Splash |
| 50 Backstroke | SCY | 31.87 | BB+1.98s to A·+4.58s to Sectionals | 2024-06-01 | 2024 STAR Spring Splashvenue |
| 100 Backstroke | SCY | 1:12.90 | B+3.81s to BB·+12.41s to Sectionals | 2024-02-04 | Waunakee Wave Super Splashvenue |
| 50 Breaststroke | SCY | 35.84 | BB+0.85s to A·+5.15s to Sectionals | 2024-06-01 | 2024 STAR Spring Splashvenue |
| 100 Breaststroke | SCY | 1:20.22 | B+1.13s to BB·+10.73s to Sectionals | 2024-06-21 | MSS 2024 Summer Splash |
| 200 Breaststroke | SCY | 3:03.20 | B+11.51s to BB·+32.21s to Sectionals | 2024-01-20 | Norski Openslow pool |
| 50 Butterfly | SCY | 33.37 | B+0.98s to BB·+6.68s to Sectionals | 2024-01-27 | 2024 STAR Winter Chillvenue |
| 50 Freestyle | LCM | 32.01 | BB+1.02s to A·+3.22s to Sectionals | 2024-07-13 | 2024 FCYST Bird Bathvenue |
| 100 Freestyle | LCM | 1:15.09 | B+2.50s to BB·+13.30s to Sectionals | 2024-07-14 | 2024 FCYST Bird Bathvenue |
| 100 Backstroke | LCM | 1:24.99 | B+4.60s to BB·+14.50s to Sectionals | 2024-07-13 | 2024 FCYST Bird Bathvenue |
| 100 Breaststroke | LCM | 1:42.56 | +4.27s to B·+22.57s to Sectionals | 2024-07-14 | 2024 FCYST Bird Bathvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.56 | flying | 200 Medley Relay (leg 4) | 2024-01-20 | Norski Open |
| 50 Breaststroke | SCY | 36.53 | flying | 200 Medley Relay (leg 2) | 2024-06-01 | 2024 STAR Spring Splash |
| 100 Freestyle | LCM | 1:12.67 | flying | 400 Free Relay (leg 3) | 2024-07-14 | 2024 FCYST Bird Bath |
| 100 Breaststroke | LCM | 1:36.23 | flying | 400 Medley Relay (leg 2) | 2024-07-13 | 2024 FCYST Bird Bath |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
431 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:03.20 | 431 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1434 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.41 | 507 |
| 100 BK SCY | 1:12.90 | 429 |
| 100 BR SCY | 1:20.22 | 498 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:12.90
Front half 34.95s · back half 37.95s
200 Breaststroke SCY 3:03.20
Front half 86.87s · back half 96.33s
100 Freestyle LCM 1:15.09
Front half 34.90s · back half 40.19s
100 Backstroke LCM 1:24.99
Front half 41.85s · back half 43.14s
100 Breaststroke LCM 1:42.56
Front half 47.82s · back half 54.74s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.