Sofie Nguyen

Fage 12CASANDTRAUN

114 plausible swims · 20 meets · 2024-11-01 → 2026-10-25

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.42 BB+0.03s to A·+3.33s to Sectionals 2026-07-31 Team Rebel Aquatics July Intrasquadvenue
100 Freestyle SCY 1:06.51 BB+2.42s to A·+10.02s to Sectionals 2026-02-13 2026 Desert Committee Championshipsvenue
200 Freestyle SCY 2:27.09 BB+7.10s to A·+24.70s to Sectionals 2026-09-19 2026CATeam Rebel SC Meetvenue
500 Freestyle SCY 6:16.96 BB+2.07s to A·+47.57s to Sectionals 2026-09-18 2026CATeam Rebel SC Meetvenue
50 Backstroke SCY 34.31 BB+1.02s to A·+8.02s to Futures 2026-07-31 Team Rebel Aquatics July Intrasquadvenue
100 Backstroke SCY 1:12.52 A+2.93s to AA·+11.13s to Sectionals 2026-10-25 2026 CA SAND Pumpkin Invitationalfast pool
200 Backstroke SCY 2:38.12 BB+3.73s to A·+24.83s to Sectionals 2026-10-24 2026 CA SAND Pumpkin Invitationalfast pool
50 Breaststroke SCY 39.79 BB+2.10s to A·+10.00s to Futures 2026-08-29 BCH Desert Invitational 2026venue
100 Breaststroke SCY 1:32.86 B+3.47s to BB·+22.27s to Sectionals 2026-08-30 BCH Desert Invitational 2026venue
50 Butterfly SCY 35.68 B+1.39s to BB·+9.99s to Futures 2026-09-20 2026CATeam Rebel SC Meetvenue
100 Butterfly SCY 1:27.56 +1.47s to B·+26.47s to Sectionals 2026-10-25 2026 CA SAND Pumpkin Invitationalfast pool
100 Individual Medley SCY 1:16.66 BB+3.57s to A 2026-09-19 2026CATeam Rebel SC Meetvenue
200 Individual Medley SCY 2:45.69 BB+8.00s to A·+29.20s to Sectionals 2026-09-20 2026CATeam Rebel SC Meetvenue
50 Freestyle LCM 33.64 BB+0.25s to A·+4.05s to Sectionals 2026-05-23 LVSC Memorial Day Invite 2026venue
100 Freestyle LCM 1:14.58 BB+1.09s to A·+10.19s to Sectionals 2026-06-12 ARMADA-2026 SCS June AG Invitevenue
200 Freestyle LCM 2:49.24 BB+9.15s to A·+30.25s to Sectionals 2026-05-23 LVSC Memorial Day Invite 2026venue
400 Freestyle LCM 6:02.70 BB+25.91s to A·+70.91s to Sectionals 2026-05-02 2026 SAND Cinco De Mayo Invitationalvenue
800 Freestyle LCM 12:27.25 BB+42.36s to A·+141.26s to Sectionals 2026-05-22 LVSC Memorial Day Invite 2026venue
50 Backstroke LCM 39.59 BB+1.10s to A·+8.70s to Futures 2026-06-13 ARMADA-2026 SCS June AG Invitevenue
100 Backstroke LCM 1:22.73 A+1.94s to AA·+11.34s to Sectionals 2026-06-14 ARMADA-2026 SCS June AG Invitevenue
200 Backstroke LCM 3:05.77 BB+7.38s to A·+32.38s to Sectionals 2026-05-03 2026 SAND Cinco De Mayo Invitationalvenue
50 Breaststroke LCM 50.04 +0.25s to B·+15.25s to Futures 2026-04-11 2026Team Rebel Aquatics Long Course Openervenue
100 Breaststroke LCM 1:52.40 +2.01s to B·+31.41s to Sectionals 2026-04-12 2026Team Rebel Aquatics Long Course Openervenue
50 Butterfly LCM 42.79 +1.00s to B·+13.30s to Futures 2026-04-11 2026Team Rebel Aquatics Long Course Openervenue
100 Butterfly LCM 1:44.11 +5.72s to B·+34.82s to Sectionals 2026-05-03 2026 SAND Cinco De Mayo Invitationalvenue
200 Individual Medley LCM 3:18.28 B+2.49s to BB·+41.29s to Sectionals 2026-05-24 LVSC Memorial Day Invite 2026venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.79 flat 200 Free Relay 2026-02-13 2026 Desert Committee Championships
50 Freestyle SCY 29.51 flying 200 Free Relay (leg 4) 2025-11-09 2025 NV State SC Championship @ BCH
100 Freestyle SCY 1:06.73 flying 400 Free Relay (leg 4) 2025-12-12 2025 TYR Las Vegas Super Finals -
50 Backstroke SCY 34.60 flat 200 Medley Relay 2026-02-14 2026 Desert Committee Championships
100 Backstroke SCY 1:14.57 flat 400 Medley Relay 2025-12-13 2025 TYR Las Vegas Super Finals -

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2684 points (5/5 events)

EventTime Points
500 FR SCY 6:16.96 656
100 BK SCY 1:12.52 645
100 BR SCY 1:32.86 456
100 FL SCY 1:27.56 351
200 IM SCY 2:45.69 576

IMR 11-12 · SCY

2792 points (5/5 events)

EventTime Points
200 FR SCY 2:27.09 569
50 BK SCY 34.31 609
50 BR SCY 39.79 569
50 FL SCY 35.68 467
100 IM SCY 1:16.66 578

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.51

32.63
33.88

Front half 32.63s · back half 33.88s

200 Freestyle SCY 2:27.09

33.11
38.07
39.57
36.34

Front half 71.18s · back half 75.91s

500 Freestyle SCY 6:16.96

34.26
37.20
38.74
38.90
39.45
39.16
38.95
37.98
37.34
34.98

Front half 188.55s · back half 188.41s

100 Backstroke SCY 1:12.52

36.47
36.05

Front half 36.47s · back half 36.05s

200 Backstroke SCY 2:38.12

37.28
40.72
41.43
38.69

Front half 78.00s · back half 80.12s

100 Breaststroke SCY 1:32.86

44.33
48.53

Front half 44.33s · back half 48.53s

100 Butterfly SCY 1:27.56

40.00
47.56

Front half 40.00s · back half 47.56s

100 Individual Medley SCY 1:16.66

35.45
41.21

Front half 35.45s · back half 41.21s

200 Freestyle LCM 2:49.24

83.04
86.20

Front half 83.04s · back half 86.20s

400 Freestyle LCM 6:02.70

42.38
47.25
46.94
47.02
45.85
44.38
45.35
43.53

Front half 183.59s · back half 179.11s

800 Freestyle LCM 12:27.25

86.69
93.70
96.41
94.66
95.65
94.33
95.34
90.47

Front half 371.46s · back half 375.79s

200 Backstroke LCM 3:05.77

46.13
46.96
47.72
44.96

Front half 93.09s · back half 92.68s

100 Butterfly LCM 1:44.11

47.93
56.18

Front half 47.93s · back half 56.18s

200 Individual Medley LCM 3:18.28

46.72
48.76
57.36
45.44

Front half 95.48s · back half 102.80s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.42 8 swims
100 Freestyle SCY 1:06.51 8 swims
200 Freestyle SCY 2:27.09 7 swims
500 Freestyle SCY 6:16.96 2 swims
50 Backstroke SCY 34.31 11 swims
100 Backstroke SCY 1:12.52 9 swims
200 Backstroke SCY 2:38.12 2 swims
50 Breaststroke SCY 39.79 6 swims
100 Breaststroke SCY 1:32.86 4 swims
50 Butterfly SCY 35.68 5 swims
100 Butterfly SCY 1:27.56 3 swims
100 Individual Medley SCY 1:16.66 6 swims
200 Individual Medley SCY 2:45.69 6 swims
50 Freestyle LCM 33.64 5 swims
100 Freestyle LCM 1:14.58 5 swims
200 Freestyle LCM 2:49.24 2 swims
400 Freestyle LCM 6:02.70 1 swim
800 Freestyle LCM 12:27.25 1 swim
50 Backstroke LCM 39.59 4 swims
100 Backstroke LCM 1:22.73 5 swims
200 Backstroke LCM 3:05.77 1 swim
50 Breaststroke LCM 50.04 2 swims
100 Breaststroke LCM 1:52.40 2 swims
50 Butterfly LCM 42.79 3 swims
100 Butterfly LCM 1:44.11 1 swim
200 Individual Medley LCM 3:18.28 3 swims