Sofie Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.42 | BB+0.03s to A·+3.33s to Sectionals | 2026-07-31 | Team Rebel Aquatics July Intrasquadvenue |
| 100 Freestyle | SCY | 1:06.51 | BB+2.42s to A·+10.02s to Sectionals | 2026-02-13 | 2026 Desert Committee Championshipsvenue |
| 200 Freestyle | SCY | 2:27.09 | BB+7.10s to A·+24.70s to Sectionals | 2026-09-19 | 2026CATeam Rebel SC Meetvenue |
| 500 Freestyle | SCY | 6:16.96 | BB+2.07s to A·+47.57s to Sectionals | 2026-09-18 | 2026CATeam Rebel SC Meetvenue |
| 50 Backstroke | SCY | 34.31 | BB+1.02s to A·+8.02s to Futures | 2026-07-31 | Team Rebel Aquatics July Intrasquadvenue |
| 100 Backstroke | SCY | 1:12.52 | A+2.93s to AA·+11.13s to Sectionals | 2026-10-25 | 2026 CA SAND Pumpkin Invitationalfast pool |
| 200 Backstroke | SCY | 2:38.12 | BB+3.73s to A·+24.83s to Sectionals | 2026-10-24 | 2026 CA SAND Pumpkin Invitationalfast pool |
| 50 Breaststroke | SCY | 39.79 | BB+2.10s to A·+10.00s to Futures | 2026-08-29 | BCH Desert Invitational 2026venue |
| 100 Breaststroke | SCY | 1:32.86 | B+3.47s to BB·+22.27s to Sectionals | 2026-08-30 | BCH Desert Invitational 2026venue |
| 50 Butterfly | SCY | 35.68 | B+1.39s to BB·+9.99s to Futures | 2026-09-20 | 2026CATeam Rebel SC Meetvenue |
| 100 Butterfly | SCY | 1:27.56 | +1.47s to B·+26.47s to Sectionals | 2026-10-25 | 2026 CA SAND Pumpkin Invitationalfast pool |
| 100 Individual Medley | SCY | 1:16.66 | BB+3.57s to A | 2026-09-19 | 2026CATeam Rebel SC Meetvenue |
| 200 Individual Medley | SCY | 2:45.69 | BB+8.00s to A·+29.20s to Sectionals | 2026-09-20 | 2026CATeam Rebel SC Meetvenue |
| 50 Freestyle | LCM | 33.64 | BB+0.25s to A·+4.05s to Sectionals | 2026-05-23 | LVSC Memorial Day Invite 2026venue |
| 100 Freestyle | LCM | 1:14.58 | BB+1.09s to A·+10.19s to Sectionals | 2026-06-12 | ARMADA-2026 SCS June AG Invitevenue |
| 200 Freestyle | LCM | 2:49.24 | BB+9.15s to A·+30.25s to Sectionals | 2026-05-23 | LVSC Memorial Day Invite 2026venue |
| 400 Freestyle | LCM | 6:02.70 | BB+25.91s to A·+70.91s to Sectionals | 2026-05-02 | 2026 SAND Cinco De Mayo Invitationalvenue |
| 800 Freestyle | LCM | 12:27.25 | BB+42.36s to A·+141.26s to Sectionals | 2026-05-22 | LVSC Memorial Day Invite 2026venue |
| 50 Backstroke | LCM | 39.59 | BB+1.10s to A·+8.70s to Futures | 2026-06-13 | ARMADA-2026 SCS June AG Invitevenue |
| 100 Backstroke | LCM | 1:22.73 | A+1.94s to AA·+11.34s to Sectionals | 2026-06-14 | ARMADA-2026 SCS June AG Invitevenue |
| 200 Backstroke | LCM | 3:05.77 | BB+7.38s to A·+32.38s to Sectionals | 2026-05-03 | 2026 SAND Cinco De Mayo Invitationalvenue |
| 50 Breaststroke | LCM | 50.04 | +0.25s to B·+15.25s to Futures | 2026-04-11 | 2026Team Rebel Aquatics Long Course Openervenue |
| 100 Breaststroke | LCM | 1:52.40 | +2.01s to B·+31.41s to Sectionals | 2026-04-12 | 2026Team Rebel Aquatics Long Course Openervenue |
| 50 Butterfly | LCM | 42.79 | +1.00s to B·+13.30s to Futures | 2026-04-11 | 2026Team Rebel Aquatics Long Course Openervenue |
| 100 Butterfly | LCM | 1:44.11 | +5.72s to B·+34.82s to Sectionals | 2026-05-03 | 2026 SAND Cinco De Mayo Invitationalvenue |
| 200 Individual Medley | LCM | 3:18.28 | B+2.49s to BB·+41.29s to Sectionals | 2026-05-24 | LVSC Memorial Day Invite 2026venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.79 | flat | 200 Free Relay | 2026-02-13 | 2026 Desert Committee Championships |
| 50 Freestyle | SCY | 29.51 | flying | 200 Free Relay (leg 4) | 2025-11-09 | 2025 NV State SC Championship @ BCH |
| 100 Freestyle | SCY | 1:06.73 | flying | 400 Free Relay (leg 4) | 2025-12-12 | 2025 TYR Las Vegas Super Finals - |
| 50 Backstroke | SCY | 34.60 | flat | 200 Medley Relay | 2026-02-14 | 2026 Desert Committee Championships |
| 100 Backstroke | SCY | 1:14.57 | flat | 400 Medley Relay | 2025-12-13 | 2025 TYR Las Vegas Super Finals - |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2684 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:16.96 | 656 |
| 100 BK SCY | 1:12.52 | 645 |
| 100 BR SCY | 1:32.86 | 456 |
| 100 FL SCY | 1:27.56 | 351 |
| 200 IM SCY | 2:45.69 | 576 |
IMR 11-12 · SCY
2792 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:27.09 | 569 |
| 50 BK SCY | 34.31 | 609 |
| 50 BR SCY | 39.79 | 569 |
| 50 FL SCY | 35.68 | 467 |
| 100 IM SCY | 1:16.66 | 578 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.51
Front half 32.63s · back half 33.88s
200 Freestyle SCY 2:27.09
Front half 71.18s · back half 75.91s
500 Freestyle SCY 6:16.96
Front half 188.55s · back half 188.41s
100 Backstroke SCY 1:12.52
Front half 36.47s · back half 36.05s
200 Backstroke SCY 2:38.12
Front half 78.00s · back half 80.12s
100 Breaststroke SCY 1:32.86
Front half 44.33s · back half 48.53s
100 Butterfly SCY 1:27.56
Front half 40.00s · back half 47.56s
100 Individual Medley SCY 1:16.66
Front half 35.45s · back half 41.21s
200 Freestyle LCM 2:49.24
Front half 83.04s · back half 86.20s
400 Freestyle LCM 6:02.70
Front half 183.59s · back half 179.11s
800 Freestyle LCM 12:27.25
Front half 371.46s · back half 375.79s
200 Backstroke LCM 3:05.77
Front half 93.09s · back half 92.68s
100 Butterfly LCM 1:44.11
Front half 47.93s · back half 56.18s
200 Individual Medley LCM 3:18.28
Front half 95.48s · back half 102.80s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.