Jessica Henson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.70 | BB+2.11s to A | 2026-01-11 | KW Winter Age Goup Open-26 venue |
| 100 Freestyle | SCY | 1:07.39 | B+0.10s to BB | 2026-01-10 | KW Winter Age Goup Open-26 venue |
| 200 Freestyle | SCY | 2:26.45 | BB+11.26s to A | 2026-01-11 | KW Winter Age Goup Open-26 venue |
| 500 Freestyle | SCY | 6:41.00 | B+10.41s to BB | 2026-01-24 | PTSC 2026 Single Age High Point fast pool |
| 50 Backstroke | SCY | 35.34 | B+0.75s to BB | 2025-02-02 | 2025 AMS BPR Bronze Champs venue |
| 100 Backstroke | SCY | 1:19.05 | B+5.46s to BB | 2026-01-11 | KW Winter Age Goup Open-26 venue |
| 200 Backstroke | SCY | 2:46.36 | B+7.57s to BB | 2026-01-10 | KW Winter Age Goup Open-26 venue |
| 50 Breaststroke | SCY | 43.05 | B+2.96s to BB | 2026-01-24 | PTSC 2026 Single Age High Point fast pool |
| 100 Breaststroke | SCY | 1:37.74 | +6.75s to B | 2025-01-11 | Killer Whales Winter Age group Open venue |
| 200 Breaststroke | SCY | 3:24.83 | +8.84s to B | 2026-01-24 | PTSC 2026 Single Age High Point |
| 50 Butterfly | SCY | 34.64 | B+0.55s to BB | 2026-01-24 | PTSC 2026 Single Age High Point fast pool |
| 100 Butterfly | SCY | 1:24.45 | +5.56s to B | 2026-01-11 | KW Winter Age Goup Open-26 venue |
| 100 Individual Medley | SCY | 1:24.04 | 2025-02-01 | 2025 AMS BPR Bronze Champs | |
| 200 Individual Medley | SCY | 2:50.90 | B+6.81s to BB | 2026-01-10 | KW Winter Age Goup Open-26 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 35.85 | flat | 200 Medley Relay | 2025-02-02 | 2025 AMS BPR Bronze Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1649 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:41.00 | 458 |
| 200 BK SCY | 2:46.36 | 422 |
| 200 BR SCY | 3:24.83 | 342 |
| 200 IM SCY | 2:50.90 | 427 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1933 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.45 | 487 |
| 100 BK SCY | 1:19.05 | 388 |
| 100 BR SCY | 1:37.74 | 314 |
| 100 FL SCY | 1:24.45 | 317 |
| 200 IM SCY | 2:50.90 | 427 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.39
Front half 32.30s · back half 35.09s
200 Freestyle SCY 2:26.45
Front half 69.86s · back half 76.59s
500 Freestyle SCY 6:41.00
Front half 194.39s · back half 206.61s
100 Backstroke SCY 1:19.05
Front half 38.52s · back half 40.53s
200 Backstroke SCY 2:46.36
Front half 81.38s · back half 84.98s
100 Breaststroke SCY 1:37.74
Front half 46.17s · back half 51.57s
200 Breaststroke SCY 3:24.83 split/total mismatch
Front half 52.70s · back half 152.13s
100 Butterfly SCY 1:24.45
Front half 39.70s · back half 44.75s
200 Individual Medley SCY 2:50.90
Front half 80.09s · back half 90.81s
Progression
Faster times are higher. One card per event, all courses & history.