Adam Cooke

Mage 11MDVANCAP

38 plausible swims · 5 meets · 2022-01-08 → 2023-04-30

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.87 BB+0.78s to A·+8.48s to Sectionals 2023-01-07 VSTP Polar Plunge venue
100 Freestyle SCY 1:09.55 BB+4.36s to A·+21.06s to Sectionals 2022-12-04 2022 VSTP Ice Breaker Invitational venue
200 Freestyle SCY 2:37.05 B+2.36s to BB·+50.76s to Sectionals 2022-01-08 2022 VA VSTP Polar Plunge Meet slow pool
500 Freestyle SCY 7:12.77 B+18.38s to BB·+145.38s to Sectionals 2022-12-02 2022 VSTP Ice Breaker Invitational venue
50 Backstroke SCY 37.17 BB+2.28s to A·+13.48s to Futures 2023-01-08 VSTP Polar Plunge venue
100 Backstroke SCY 1:19.37 BB+3.78s to A·+24.88s to Sectionals 2023-01-07 VSTP Polar Plunge venue
50 Breaststroke SCY 41.07 BB+1.58s to A·+14.78s to Futures 2022-12-02 2022 VSTP Ice Breaker Invitational venue
100 Breaststroke SCY 1:29.74 BB+4.75s to A·+28.25s to Sectionals 2023-01-08 VSTP Polar Plunge venue
200 Breaststroke SCY 3:14.88 BB+11.29s to A·+59.89s to Sectionals 2023-01-07 VSTP Polar Plunge venue
50 Butterfly SCY 33.67 A+1.58s to AA·+10.78s to Futures 2023-01-08 VSTP Polar Plunge venue
100 Butterfly SCY 1:16.26 BB+0.67s to A·+23.07s to Sectionals 2023-01-07 VSTP Polar Plunge venue
100 Individual Medley SCY 1:19.24 BB+3.95s to A 2022-12-03 2022 VSTP Ice Breaker Invitational venue
200 Individual Medley SCY 2:46.76 BB+3.07s to A·+47.37s to Sectionals 2023-01-08 VSTP Polar Plunge venue
100 Freestyle LCM 1:15.75 BB+0.46s to A·+20.26s to Sectionals 2023-04-29 2023 NAAC Carol Chidester Invite venue
200 Freestyle LCM 2:46.74 BB+4.05s to A·+45.45s to Sectionals 2023-04-30 2023 NAAC Carol Chidester Invite venue
400 Freestyle LCM 6:00.52 BB+16.13s to A·+102.93s to Sectionals 2023-04-29 2023 NAAC Carol Chidester Invite venue
100 Backstroke LCM 1:34.60 BB+6.41s to A·+32.61s to Sectionals 2023-04-30 2023 NAAC Carol Chidester Invite venue
100 Breaststroke LCM 1:40.63 BB+1.34s to A·+30.94s to Sectionals 2023-04-29 2023 NAAC Carol Chidester Invite venue
100 Butterfly LCM 1:30.30 BB+3.81s to A·+30.11s to Sectionals 2023-04-29 2023 NAAC Carol Chidester Invite venue
200 Individual Medley LCM 3:06.57 A+7.38s to AA·+50.38s to Sectionals 2023-04-30 2023 NAAC Carol Chidester Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 11-12 · LCM

2340 points (5/5 events)

EventTime Points
400 FR LCM 6:00.52 498
100 BK LCM 1:34.60 411
100 BR LCM 1:40.63 483
100 FL LCM 1:30.30 423
200 IM LCM 3:06.57 525

IMR 11-12 · SCY

2255 points (5/5 events)

EventTime Points
200 FR SCY 2:37.05 413
50 BK SCY 37.17 436
50 BR SCY 41.07 450
50 FL SCY 33.67 498
100 IM SCY 1:19.24 458

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:09.55

33.61
35.94

Front half 33.61s · back half 35.94s

200 Freestyle SCY 2:37.05

36.30
41.07
42.50
37.18

Front half 77.37s · back half 79.68s

500 Freestyle SCY 7:12.77

36.02
41.77
44.37
44.00
45.45
44.94
45.62
45.72
45.64
39.24

Front half 211.61s · back half 221.16s

100 Backstroke SCY 1:19.37

39.38
39.99

Front half 39.38s · back half 39.99s

100 Breaststroke SCY 1:29.74

42.51
47.23

Front half 42.51s · back half 47.23s

200 Breaststroke SCY 3:14.88

45.56
49.34
51.13
48.85

Front half 94.90s · back half 99.98s

100 Butterfly SCY 1:16.26

35.90
40.36

Front half 35.90s · back half 40.36s

100 Individual Medley SCY 1:19.24

36.85
42.39

Front half 36.85s · back half 42.39s

200 Individual Medley SCY 2:46.76

37.58
44.23
48.04
36.91

Front half 81.81s · back half 84.95s

100 Freestyle LCM 1:15.75

36.33
39.42

Front half 36.33s · back half 39.42s

200 Freestyle LCM 2:46.74

38.60
43.95
45.14
39.05

Front half 82.55s · back half 84.19s

400 Freestyle LCM 6:00.52

38.66
45.35
46.52
47.64
47.29
46.83
47.39
40.84

Front half 178.17s · back half 182.35s

100 Breaststroke LCM 1:40.63

48.83
51.80

Front half 48.83s · back half 51.80s

100 Butterfly LCM 1:30.30

42.25
48.05

Front half 42.25s · back half 48.05s

200 Individual Medley LCM 3:06.57

42.66
50.21
53.75
39.95

Front half 92.87s · back half 93.70s

Reaction time

fastest 0.62s average 0.620s slowest 0.62s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.87 1 swim
100 Freestyle SCY 1:09.55 3 swims
200 Freestyle SCY 2:37.05 2 swims
500 Freestyle SCY 7:12.77 1 swim
50 Backstroke SCY 37.17 4 swims
100 Backstroke SCY 1:19.37 4 swims
50 Breaststroke SCY 41.07 1 swim
100 Breaststroke SCY 1:29.74 4 swims
200 Breaststroke SCY 3:14.88 1 swim
50 Butterfly SCY 33.67 1 swim
100 Butterfly SCY 1:16.26 4 swims
100 Individual Medley SCY 1:19.24 3 swims
200 Individual Medley SCY 2:46.76 2 swims
100 Freestyle LCM 1:15.75 1 swim
200 Freestyle LCM 2:46.74 1 swim
400 Freestyle LCM 6:00.52 1 swim
100 Backstroke LCM 1:34.60 1 swim
100 Breaststroke LCM 1:40.63 1 swim
100 Butterfly LCM 1:30.30 1 swim
200 Individual Medley LCM 3:06.57 1 swim