Christina Lau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.52 | AAA+0.73s to AAAA·+1.73s to Sectionals | 2011-03-18 | AD Gold Short Course Championships |
| 100 Freestyle | SCY | 57.41 | AAA+1.32s to AAAA·+4.32s to Sectionals | 2014-03-15 | AD Gold Short Course Championshipsvenue |
| 200 Freestyle | SCY | 2:02.11 | AAAA·+7.12s to Sectionals | 2014-03-14 | AD Gold Short Course Championshipsvenue |
| 500 Freestyle | SCY | 5:27.55 | AAAA·+18.76s to Sectionals | 2015-03-14 | AD Gold Short Course Championshipsvenue |
| 50 Backstroke | SCY | 31.76 | AA+1.27s to AAA·+5.47s to Futures | 2012-12-02 | December Super Splash 2012venue |
| 100 Backstroke | SCY | 1:04.73 | AAA+2.04s to AAAA·+5.44s to Sectionals | 2013-03-16 | AD Gold Short Course Championshipsvenue |
| 200 Backstroke | SCY | 2:16.86 | AAA+1.77s to AAAA·+7.97s to Sectionals | 2014-03-16 | AD Gold Short Course Championshipsvenue |
| 50 Breaststroke | SCY | 33.98 | AAA+0.99s to AAAA·+4.19s to Futures | 2012-03-16 | AD Gold Short Course Championshipsvenue |
| 100 Breaststroke | SCY | 1:12.87 | AAA+1.38s to AAAA·+4.68s to Sectionals | 2014-03-14 | AD Gold Short Course Championshipsvenue |
| 200 Breaststroke | SCY | 2:33.86 | AAAA·+4.47s to Sectionals | 2015-03-14 | AD Gold Short Course Championshipsvenue |
| 50 Butterfly | SCY | 29.85 | AA+0.76s to AAA·+4.16s to Futures | 2012-03-16 | AD Gold Short Course Championshipsvenue |
| 100 Butterfly | SCY | 1:05.08 | AAA+3.09s to AAAA·+6.59s to Sectionals | 2014-02-16 | AD 2014 REGION 1 CHAMPIONSHIPSvenue |
| 100 Individual Medley | SCY | 1:05.47 | AAA+1.48s to AAAA | 2012-03-17 | AD Gold Short Course Championshipsvenue |
| 200 Individual Medley | SCY | 2:15.76 | AAAA·+5.07s to Sectionals | 2015-03-15 | AD Gold Short Course Championshipsvenue |
| 50 Freestyle | SCM | 31.21 | A+0.12s to AA·+4.12s to Sectionals | 2012-06-03 | 2012 Starfish Meter Madness - Pentathlonvenue |
| 50 Backstroke | SCM | 37.79 | BB+1.00s to A | 2011-06-05 | 2011 Starfish Meter Madness - Pentathlonvenue |
| 100 Backstroke | SCM | 1:16.15 | AA+3.06s to AAA·+10.36s to Sectionals | 2012-06-03 | 2012 Starfish Meter Madness - Pentathlonvenue |
| 50 Breaststroke | SCM | 41.94 | BB+0.25s to A | 2011-06-05 | 2011 Starfish Meter Madness - Pentathlonvenue |
| 100 Breaststroke | SCM | 1:24.64 | AA+1.65s to AAA·+9.15s to Sectionals | 2012-06-03 | 2012 Starfish Meter Madness - Pentathlonvenue |
| 50 Butterfly | SCM | 35.06 | BB+0.07s to A | 2011-06-05 | 2011 Starfish Meter Madness - Pentathlonvenue |
| 100 Butterfly | SCM | 1:15.64 | AA+3.35s to AAA·+10.65s to Sectionals | 2012-06-03 | 2012 Starfish Meter Madness - Pentathlonvenue |
| 100 Individual Medley | SCM | 1:15.17 | AA+1.08s to AAA | 2013-06-02 | 2013 Starfish Meter Madness - Pentathlonvenue |
| 50 Freestyle | LCM | 30.41 | AAA+1.12s to AAAA·+2.12s to Sectionals | 2015-07-24 | 2015 Adirondack Long Course District Championvenue |
| 100 Freestyle | LCM | 1:07.57 | AA+0.28s to AAA·+6.88s to Sectionals | 2013-07-21 | 2013 Adirondack Long Course District Championvenue |
| 200 Freestyle | LCM | 2:22.84 | AAA+2.75s to AAAA·+11.95s to Sectionals | 2014-07-19 | 2014 Adirondack Long Course District Championvenue |
| 400 Freestyle | LCM | 4:58.12 | AAA+3.43s to AAAA·+20.43s to Sectionals | 2015-07-24 | 2015 Adirondack Long Course District Championvenue |
| 50 Backstroke | LCM | 36.67 | AA+1.38s to AAA·+5.78s to Futures | 2012-07-20 | 2012 Adirondack Long Course District Champion |
| 100 Backstroke | LCM | 1:16.99 | AA+0.10s to AAA·+9.10s to Sectionals | 2015-07-25 | 2015 Adirondack Long Course District Championvenue |
| 200 Backstroke | LCM | 2:45.40 | AA+1.81s to AAA·+19.21s to Sectionals | 2014-07-20 | 2014 Adirondack Long Course District Championvenue |
| 50 Breaststroke | LCM | 38.92 | AAA+1.53s to AAAA·+4.13s to Futures | 2012-07-20 | 2012 Adirondack Long Course District Champion |
| 100 Breaststroke | LCM | 1:25.22 | AAA+3.43s to AAAA·+7.33s to Sectionals | 2013-07-19 | 2013 Adirondack Long Course District Championvenue |
| 200 Breaststroke | LCM | 2:59.87 | AAA+1.88s to AAAA·+10.48s to Sectionals | 2015-07-25 | 2015 Adirondack Long Course District Championvenue |
| 50 Butterfly | LCM | 33.84 | AA+0.95s to AAA·+4.35s to Futures | 2012-06-09 | Clinton Cudas Colgate Classic Invitationalvenue |
| 100 Butterfly | LCM | 1:18.18 | AA+3.39s to AAA·+11.89s to Sectionals | 2012-07-06 | Hawks Summer Invitational 2012 |
| 200 Individual Medley | LCM | 2:37.55 | AAAA·+9.16s to Sectionals | 2014-07-18 | 2014 Adirondack Long Course District Championvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.90 | flat | 200 Free Relay | 2013-03-17 | AD Gold Short Course Championships |
| 50 Freestyle | SCY | 26.39 | flying | 200 Free Relay (leg 4) | 2015-03-15 | AD Gold Short Course Championships |
| 100 Freestyle | SCY | 1:00.36 | flat | 400 Free Relay | 2012-03-16 | AD Gold Short Course Championships |
| 100 Freestyle | SCY | 58.41 | flying | 400 Free Relay (leg 3) | 2015-03-13 | AD Gold Short Course Championships |
| 50 Breaststroke | SCY | 33.50 | flying | 200 Medley Relay (leg 2) | 2016-03-12 | Adirondack Short Course Championships |
| 100 Breaststroke | SCY | 1:11.24 | flying | 400 Medley Relay (leg 2) | 2015-03-14 | AD Gold Short Course Championships |
| 50 Freestyle | LCM | 32.10 | flying | 200 Free Relay (leg 2) | 2014-07-20 | 2014 Adirondack Long Course District Champion |
| 100 Freestyle | LCM | 1:07.44 | flying | 400 Free Relay (leg 4) | 2014-07-18 | 2014 Adirondack Long Course District Champion |
| 50 Breaststroke | LCM | 33.62 | flying | 200 Medley Relay (leg 2) | 2015-07-25 | 2015 Adirondack Long Course District Champion |
| 100 Breaststroke | LCM | 1:27.75 | flying | 400 Medley Relay (leg 2) | 2013-07-21 | 2013 Adirondack Long Course District Champion |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
4755 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:27.55 | 1001 |
| 100 BK SCY | 1:04.73 | 908 |
| 100 BR SCY | 1:12.87 | 944 |
| 100 FL SCY | 1:05.08 | 855 |
| 200 IM SCY | 2:15.76 | 1047 |
IMR 11-12 · SCY
4404 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.11 | 994 |
| 50 BK SCY | 31.76 | 768 |
| 50 BR SCY | 33.98 | 915 |
| 50 FL SCY | 29.85 | 798 |
| 100 IM SCY | 1:05.47 | 929 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.41
Front half 28.30s · back half 29.11s
200 Freestyle SCY 2:02.11
Front half 60.53s · back half 61.58s
500 Freestyle SCY 5:27.55
Front half 163.97s · back half 163.58s
100 Backstroke SCY 1:04.73
Front half 31.94s · back half 32.79s
200 Backstroke SCY 2:16.86
Front half 68.42s · back half 68.44s
100 Breaststroke SCY 1:12.87
Front half 35.17s · back half 37.70s
200 Breaststroke SCY 2:33.86
Front half 75.11s · back half 78.75s
100 Butterfly SCY 1:05.08
Front half 30.51s · back half 34.57s
100 Individual Medley SCY 1:05.47
Front half 30.87s · back half 34.60s
200 Individual Medley SCY 2:15.76
Front half 65.05s · back half 70.71s
100 Backstroke SCM 1:16.15
Front half 37.90s · back half 38.25s
100 Breaststroke SCM 1:24.64
Front half 40.77s · back half 43.87s
100 Butterfly SCM 1:15.64
Front half 35.26s · back half 40.38s
100 Individual Medley SCM 1:15.17
Front half 35.34s · back half 39.83s
200 Freestyle LCM 2:22.84
Front half 70.55s · back half 72.29s
400 Freestyle LCM 4:58.12
100 Backstroke LCM 1:16.99
Front half 38.05s · back half 38.94s
200 Backstroke LCM 2:45.40
Front half 82.08s · back half 83.32s
200 Breaststroke LCM 2:59.87
Front half 87.97s · back half 91.90s
200 Individual Medley LCM 2:37.55
Front half 75.08s · back half 82.47s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.