Christina Lau

Mage 11ADALBS

358 plausible swims · 54 meets · 2010-10-30 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.52	AAA+0.23s to AAAA	2014-03-16	AD Gold Short Course Championships venue
100 Freestyle	SCY	57.41	AAA+0.32s to AAAA	2014-03-15	AD Gold Short Course Championships venue
200 Freestyle	SCY	2:02.11	AAAA	2014-03-14	AD Gold Short Course Championships venue
500 Freestyle	SCY	5:27.55	AAAA	2015-03-14	AD Gold Short Course Championships venue
50 Backstroke	SCY	31.76	AAA+1.57s to AAAA	2012-12-02	December Super Splash 2012 venue
100 Backstroke	SCY	1:04.73	AAAA	2013-03-16	AD Gold Short Course Championships venue
200 Backstroke	SCY	2:16.86	AAAA	2014-03-16	AD Gold Short Course Championships venue
50 Breaststroke	SCY	33.98	AAAA	2012-03-16	AD Gold Short Course Championships venue
100 Breaststroke	SCY	1:12.87	AAAA	2014-03-14	AD Gold Short Course Championships venue
200 Breaststroke	SCY	2:33.86	AAAA	2015-03-14	AD Gold Short Course Championships venue
50 Butterfly	SCY	29.85	AAA+0.96s to AAAA	2012-03-16	AD Gold Short Course Championships venue
100 Butterfly	SCY	1:05.08	AAA+0.59s to AAAA	2014-02-16	AD 2014 REGION 1 CHAMPIONSHIPS venue
100 Individual Medley	SCY	1:05.47	AAAA	2012-03-17	AD Gold Short Course Championships venue
200 Individual Medley	SCY	2:15.76	AAAA	2015-03-15	AD Gold Short Course Championships venue
50 Freestyle	SCM	31.21	AA+0.72s to AAA	2012-06-03	2012 Starfish Meter Madness - Pentathlon slow pool
50 Backstroke	SCM	37.79	A+0.90s to AA	2011-06-05	2011 Starfish Meter Madness - Pentathlon slow pool
100 Backstroke	SCM	1:16.15	AA+0.36s to AAA	2012-06-03	2012 Starfish Meter Madness - Pentathlon slow pool
50 Breaststroke	SCM	41.94	A+0.35s to AA	2011-06-05	2011 Starfish Meter Madness - Pentathlon slow pool
100 Breaststroke	SCM	1:24.64	AAA+3.45s to AAAA	2012-06-03	2012 Starfish Meter Madness - Pentathlon slow pool
50 Butterfly	SCM	35.06	AA+1.37s to AAA	2011-06-05	2011 Starfish Meter Madness - Pentathlon slow pool
100 Butterfly	SCM	1:15.64	AA+0.35s to AAA	2012-06-03	2012 Starfish Meter Madness - Pentathlon slow pool
100 Individual Medley	SCM	1:15.17	AAA+2.68s to AAAA	2013-06-02	2013 Starfish Meter Madness - Pentathlon slow pool
50 Freestyle	LCM	30.41	AAA+0.52s to AAAA	2015-07-24	2015 Adirondack Long Course District Champion venue
100 Freestyle	LCM	1:07.57	AAA+1.68s to AAAA	2013-07-21	2013 Adirondack Long Course District Champion venue
200 Freestyle	LCM	2:22.84	AAA+0.45s to AAAA	2014-07-19	2014 Adirondack Long Course District Champion venue
400 Freestyle	LCM	4:58.12	AAAA	2015-07-24	2015 Adirondack Long Course District Champion venue
50 Backstroke	LCM	36.67	AAA+1.78s to AAAA	2012-07-21	2012 Adirondack Long Course District Champion venue
100 Backstroke	LCM	1:16.99	AAA+1.10s to AAAA	2015-07-25	2015 Adirondack Long Course District Champion venue
200 Backstroke	LCM	2:45.40	AAA+2.71s to AAAA	2014-07-20	2014 Adirondack Long Course District Champion venue
50 Breaststroke	LCM	38.92	AAA+0.23s to AAAA	2012-07-20	2012 Adirondack Long Course District Champion venue
100 Breaststroke	LCM	1:25.22	AAAA	2013-07-19	2013 Adirondack Long Course District Champion venue
200 Breaststroke	LCM	2:59.87	AAAA	2015-07-25	2015 Adirondack Long Course District Champion venue
50 Butterfly	LCM	33.84	AAA+1.25s to AAAA	2012-06-09	Clinton Cudas Colgate Classic Invitational venue
100 Butterfly	LCM	1:18.18	AA+0.19s to AAA	2012-07-07	Hawks Summer Invitational 2012 venue
200 Individual Medley	LCM	2:37.55	AAAA	2014-07-18	2014 Adirondack Long Course District Champion venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 11-12 · SCY

4139 points (5/5 events)

Event	Time	Points
500 FR SCY	5:27.55	889
100 BK SCY	1:04.73	776
100 BR SCY	1:12.87	805
100 FL SCY	1:05.08	748
200 IM SCY	2:15.76	921

IMR 11-12 · LCM

3920 points (5/5 events)

Event	Time	Points
200 FR LCM	2:22.84	832
50 BK LCM	36.67	701
50 BR LCM	38.92	797
50 FL LCM	33.84	717
200 IM LCM	2:37.55	873

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.41

28.30

29.11

Front half 28.30s · back half 29.11s

200 Freestyle SCY 2:02.11

28.78

31.75

30.86

30.72

Front half 60.53s · back half 61.58s

500 Freestyle SCY 5:27.55

30.26

33.11

33.63

33.89

33.08

33.41

33.01

32.94

32.78

31.44

Front half 163.97s · back half 163.58s

100 Backstroke SCY 1:04.73

31.94

32.79

Front half 31.94s · back half 32.79s

200 Backstroke SCY 2:16.86

32.98

35.44

34.35

34.09

Front half 68.42s · back half 68.44s

100 Breaststroke SCY 1:12.87

35.17

37.70

Front half 35.17s · back half 37.70s

200 Breaststroke SCY 2:33.86

35.55

39.56

39.57

39.18

Front half 75.11s · back half 78.75s

100 Butterfly SCY 1:05.08

30.51

34.57

Front half 30.51s · back half 34.57s

100 Individual Medley SCY 1:05.47

30.87

34.60

Front half 30.87s · back half 34.60s

200 Individual Medley SCY 2:15.76

30.22

34.83

39.47

31.24

Front half 65.05s · back half 70.71s

100 Backstroke SCM 1:16.15

37.90

38.25

Front half 37.90s · back half 38.25s

100 Breaststroke SCM 1:24.64

40.77

43.87

Front half 40.77s · back half 43.87s

100 Butterfly SCM 1:15.64

35.26

40.38

Front half 35.26s · back half 40.38s

100 Individual Medley SCM 1:15.17

35.34

39.83

Front half 35.34s · back half 39.83s

200 Freestyle LCM 2:22.84

33.45

37.10

36.32

35.97

Front half 70.55s · back half 72.29s

400 Freestyle LCM 4:58.12

73.36

76.57

38.25

37.19

72.75

100 Backstroke LCM 1:16.99

38.05

38.94

Front half 38.05s · back half 38.94s

200 Backstroke LCM 2:45.40

39.98

42.10

42.29

41.03

Front half 82.08s · back half 83.32s

200 Breaststroke LCM 2:59.87

42.31

45.66

46.23

45.67

Front half 87.97s · back half 91.90s

100 Butterfly LCM 1:18.18

36.78

41.40

Front half 36.78s · back half 41.40s

200 Individual Medley LCM 2:37.55

34.30

40.78

46.74

35.73

Front half 75.08s · back half 82.47s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.52 20 swims

100 Freestyle SCY 57.41 18 swims

200 Freestyle SCY 2:02.11 17 swims

500 Freestyle SCY 5:27.55 8 swims

50 Backstroke SCY 31.76 11 swims

100 Backstroke SCY 1:04.73 22 swims

200 Backstroke SCY 2:16.86 16 swims

50 Breaststroke SCY 33.98 14 swims

100 Breaststroke SCY 1:12.87 25 swims

200 Breaststroke SCY 2:33.86 15 swims

50 Butterfly SCY 29.85 12 swims

100 Butterfly SCY 1:05.08 15 swims

100 Individual Medley SCY 1:05.47 14 swims

200 Individual Medley SCY 2:15.76 27 swims

50 Freestyle SCM 31.21 3 swims

50 Backstroke SCM 37.79 1 swim

100 Backstroke SCM 1:16.15 2 swims

50 Breaststroke SCM 41.94 1 swim

100 Breaststroke SCM 1:24.64 2 swims

50 Butterfly SCM 35.06 1 swim

100 Butterfly SCM 1:15.64 2 swims

100 Individual Medley SCM 1:15.17 3 swims

50 Freestyle LCM 30.41 7 swims

100 Freestyle LCM 1:07.57 11 swims

200 Freestyle LCM 2:22.84 6 swims

400 Freestyle LCM 4:58.12 3 swims

50 Backstroke LCM 36.67 6 swims

100 Backstroke LCM 1:16.99 9 swims

200 Backstroke LCM 2:45.40 3 swims

50 Breaststroke LCM 38.92 9 swims

100 Breaststroke LCM 1:25.22 13 swims

200 Breaststroke LCM 2:59.87 10 swims

50 Butterfly LCM 33.84 9 swims

100 Butterfly LCM 1:18.18 9 swims

200 Individual Medley LCM 2:37.55 14 swims