swimLauren Costa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.58 | A+0.69s to AA·+0.99s to Sectionals | 2021-07-29 | Finals - Western Zone Senior Champsfast pool |
| 100 Freestyle | LCM | 1:05.40 | A+0.91s to AA·+1.01s to Sectionals | Finals - Western Zone Senior Champsfast pool | |
| 200 Freestyle | LCM | 2:20.16 | A+0.87s to AA·+1.17s to Sectionals | 2021-07-28 | Finals - Western Zone Senior Champsfast pool |
| 100 Breaststroke | LCM | 1:23.95 | A+2.46s to AA·+2.96s to Sectionals | 2021-07-30 | Finals - Western Zone Senior Champsfast pool |
| 200 Breaststroke | LCM | 2:58.25 | A+3.46s to AA·+3.39s to Sectionals | 2021-07-27 | Finals - Western Zone Senior Champsfast pool |
| 200 Individual Medley | LCM | 2:39.95 | A+2.46s to AA·+2.96s to Sectionals | 2021-07-29 | Finals - Western Zone Senior Champsfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:06.42 | flying | 400 Free Relay (leg 3) | 2021-07-30 | Finals - Western Zone Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1434 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:58.25 | 714 |
| 200 IM LCM | 2:39.95 | 720 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
2146 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:20.16 | 742 |
| 100 BR LCM | 1:23.95 | 684 |
| 200 IM LCM | 2:39.95 | 720 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:05.40
Front half 31.53s · back half 33.87s
200 Freestyle LCM 2:20.16
Front half 67.57s · back half 72.59s
100 Breaststroke LCM 1:23.95
Front half 39.07s · back half 44.88s
200 Breaststroke LCM 2:58.25
Front half 86.56s · back half 91.69s
200 Individual Medley LCM 2:39.95
Front half 75.43s · back half 84.52s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.