Emily Bowers

Fage 17PVVAWVNCAPNCAPWOCCS

171 plausible swims · 21 meets · 2022-12-02 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.45	BB+0.26s to A	2026-01-10	2026 VSTP Polar Plunge
100 Freestyle	SCY	58.61	A+2.02s to AA	2026-02-15	2026 NCAP Winter Qualifier venue
200 Freestyle	SCY	2:06.67	A+4.38s to AA	2026-01-10	2026 VSTP Polar Plunge
500 Freestyle	SCY	5:45.24	BB+0.95s to A	2025-11-14	2025 PV November Open - Franconia venue
1000 Freestyle	SCY	12:01.06	BB+8.77s to A	2026-01-10	2026 VSTP Polar Plunge
1650 Freestyle	SCY	19:53.16	A+46.57s to AA	2026-01-10	2026 VSTP Polar Plunge
100 Backstroke	SCY	1:05.47	BB+1.58s to A	2025-01-01	2025 Phoenix Ice Breaker Invitational
200 Backstroke	SCY	2:18.63	BB+0.14s to A	2025-01-01	2025 Phoenix Ice Breaker Invitational
50 Breaststroke	SCY	34.08	A+0.39s to AA	2026-02-14	2026 NCAP Winter Qualifier venue
100 Breaststroke	SCY	1:12.89	A+2.60s to AA	2026-02-15	2026 NCAP Winter Qualifier venue
200 Breaststroke	SCY	2:37.03	A+3.54s to AA	2026-02-14	2026 NCAP Winter Qualifier venue
50 Butterfly	SCY	31.20	BB+1.31s to A	2025-11-15	2025 PV November Open - Franconia venue
100 Butterfly	SCY	1:09.05	B+0.26s to BB	2026-01-10	2026 VSTP Polar Plunge
200 Butterfly	SCY	2:41.68	B+8.39s to BB	2025-10-12	2025 757 Swim IMX/IMR Kickoff Meet venue
200 Individual Medley	SCY	2:19.72	A+3.23s to AA	2026-02-15	2026 NCAP Winter Qualifier venue
400 Individual Medley	SCY	4:53.57	A+2.68s to AA	2026-03-06	2026 PV Short Course Open Championships venue
50 Freestyle	LCM	30.42	A+0.73s to AA	2026-06-11	2026 NCAP Elite Qualifier
100 Freestyle	LCM	1:07.56	BB+0.47s to A	2026-01-17	NOVA LC Winter Invitational venue
200 Freestyle	LCM	2:35.22	BB+10.03s to A	2024-04-27	2024 Helen Wang Sunflower Classic venue
800 Freestyle	LCM	10:28.81	A+19.82s to AA	2026-01-19	NOVA LC Winter Invitational venue
50 Backstroke	LCM	34.85	A+0.86s to AA	2026-06-05	HNVR Storm Surge 2026
100 Backstroke	LCM	1:14.46	A+2.97s to AA	2026-06-05	HNVR Storm Surge 2026 venue
200 Backstroke	LCM	2:42.03	BB+0.34s to A	2026-06-11	2026 NCAP Elite Qualifier
50 Breaststroke	LCM	38.12	A+0.13s to AA	2026-06-05	HNVR Storm Surge 2026 venue
100 Breaststroke	LCM	1:23.90	A+3.21s to AA	2026-06-11	2026 NCAP Elite Qualifier
200 Breaststroke	LCM	2:55.93	A+0.94s to AA	2026-01-18	NOVA LC Winter Invitational venue
100 Butterfly	LCM	1:27.37	+3.08s to B	2024-04-28	2024 Helen Wang Sunflower Classic venue
200 Individual Medley	LCM	2:39.78	A+3.09s to AA	2026-01-18	NOVA LC Winter Invitational venue
400 Individual Medley	LCM	5:42.37	A+9.78s to AA	2026-01-17	NOVA LC Winter Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

IMX / IMR

IMX 17-18 · SCY

3782 points (6/6 events)

Event	Time	Points
500 FR SCY	5:45.24	639
200 BK SCY	2:18.63	633
200 BR SCY	2:37.03	685
200 FL SCY	2:41.68	430
200 IM SCY	2:19.72	677
400 IM SCY	4:53.57	718

IMR 17-18 · SCY

3103 points (5/5 events)

Event	Time	Points
200 FR SCY	2:06.67	661
100 BK SCY	1:05.47	592
100 BR SCY	1:12.89	663
100 FL SCY	1:09.05	510
200 IM SCY	2:19.72	677

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.61

28.59

30.02

Front half 28.59s · back half 30.02s

500 Freestyle SCY 5:45.24

31.10

33.74

35.08

35.28

35.13

35.60

35.54

35.40

34.86

33.51

Front half 170.33s · back half 174.91s

100 Breaststroke SCY 1:12.89

34.93

37.96

Front half 34.93s · back half 37.96s

200 Breaststroke SCY 2:37.03

35.47

40.07

40.68

40.81

Front half 75.54s · back half 81.49s

200 Butterfly SCY 2:41.68

35.92

40.99

42.34

42.43

Front half 76.91s · back half 84.77s

200 Individual Medley SCY 2:19.72

31.34

36.01

40.28

32.09

Front half 67.35s · back half 72.37s

400 Individual Medley SCY 4:53.57

32.31

37.29

37.71

36.53

42.41

41.82

33.87

31.63

Front half 143.84s · back half 149.73s

100 Freestyle LCM 1:07.56

33.09

34.47

Front half 33.09s · back half 34.47s

200 Freestyle LCM 2:35.22

77.60

77.62

Front half 77.60s · back half 77.62s

800 Freestyle LCM 10:28.81

35.82

38.19

39.07

39.19

39.85

39.82

40.11

39.90

40.32

40.10

40.24

40.44

40.64

39.17

38.55

37.40

Front half 311.95s · back half 316.86s

100 Backstroke LCM 1:14.46

36.55

37.91

Front half 36.55s · back half 37.91s

200 Breaststroke LCM 2:55.93

41.32

44.36

45.40

44.85

Front half 85.68s · back half 90.25s

200 Individual Medley LCM 2:39.78

36.64

41.59

45.56

35.99

Front half 78.23s · back half 81.55s

400 Individual Medley LCM 5:42.37

38.05

43.58

44.80

42.72

49.11

47.71

39.34

37.06

Front half 169.15s · back half 173.22s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.45 11 swims

100 Freestyle SCY 58.61 12 swims

200 Freestyle SCY 2:06.67 7 swims

500 Freestyle SCY 5:45.24 4 swims

1000 Freestyle SCY 12:01.06 3 swims

1650 Freestyle SCY 19:53.16 2 swims

100 Backstroke SCY 1:05.47 9 swims

200 Backstroke SCY 2:18.63 8 swims

50 Breaststroke SCY 34.08 4 swims

100 Breaststroke SCY 1:12.89 18 swims

200 Breaststroke SCY 2:37.03 19 swims

50 Butterfly SCY 31.20 2 swims

100 Butterfly SCY 1:09.05 7 swims

200 Butterfly SCY 2:41.68 1 swim

200 Individual Medley SCY 2:19.72 6 swims

400 Individual Medley SCY 4:53.57 6 swims

50 Freestyle LCM 30.42 4 swims

100 Freestyle LCM 1:07.56 2 swims

200 Freestyle LCM 2:35.22 1 swim

800 Freestyle LCM 10:28.81 1 swim

50 Backstroke LCM 34.85 6 swims

100 Backstroke LCM 1:14.46 4 swims

200 Backstroke LCM 2:42.03 3 swims

50 Breaststroke LCM 38.12 6 swims

100 Breaststroke LCM 1:23.90 8 swims

200 Breaststroke LCM 2:55.93 6 swims

100 Butterfly LCM 1:27.37 1 swim

200 Individual Medley LCM 2:39.78 6 swims

400 Individual Medley LCM 5:42.37 3 swims