Emily Bowers
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.45 | BB+0.26s to A·+2.66s to Sectionals | 2026-01-10 | 2026 VSTP Polar Plungevenue |
| 100 Freestyle | SCY | 58.61 | A+2.02s to AA·+5.52s to Sectionals | 2026-02-15 | 2026 NCAP Winter Qualifiervenue |
| 200 Freestyle | SCY | 2:06.67 | A+4.38s to AA·+11.68s to Sectionals | 2026-01-10 | 2026 VSTP Polar Plungevenue |
| 500 Freestyle | SCY | 5:45.24 | BB+0.95s to A·+36.45s to Sectionals | 2025-11-14 | 2025 PV November Open - Franconiavenue |
| 1000 Freestyle | SCY | 12:01.06 | BB+8.77s to A·+82.07s to Sectionals | 2026 VSTP Polar Plungevenue | |
| 1650 Freestyle | SCY | 19:53.16 | A+46.57s to AA·+123.77s to Sectionals | 2026-01-11 | 2026 VSTP Polar Plungevenue |
| 100 Backstroke | SCY | 1:05.47 | BB+1.58s to A·+6.18s to Sectionals | 2025-12-06 | 2025 VSTP Ice Breaker Invitationalvenue |
| 200 Backstroke | SCY | 2:18.63 | BB+0.14s to A·+9.74s to Sectionals | 2025-12-07 | 2025 VSTP Ice Breaker Invitationalvenue |
| 50 Breaststroke | SCY | 34.08 | A+0.39s to AA·+4.29s to Futures | 2026-02-14 | 2026 NCAP Winter Qualifiervenue |
| 100 Breaststroke | SCY | 1:12.89 | A+2.60s to AA·+4.70s to Sectionals | 2026-02-15 | 2026 NCAP Winter Qualifiervenue |
| 200 Breaststroke | SCY | 2:37.03 | A+3.54s to AA·+7.64s to Sectionals | 2026-02-14 | 2026 NCAP Winter Qualifiervenue |
| 50 Butterfly | SCY | 31.20 | BB+1.31s to A·+5.51s to Futures | 2025-11-15 | 2025 PV November Open - Franconiavenue |
| 100 Butterfly | SCY | 1:09.05 | B+0.26s to BB·+10.56s to Sectionals | 2026-01-11 | 2026 VSTP Polar Plungevenue |
| 200 Butterfly | SCY | 2:41.68 | B+8.39s to BB·+29.59s to Sectionals | 2025-10-12 | 2025 757 Swim IMX/IMR Kickoff Meetvenue |
| 200 Individual Medley | SCY | 2:19.72 | A+3.23s to AA·+9.03s to Sectionals | 2026-02-15 | 2026 NCAP Winter Qualifiervenue |
| 400 Individual Medley | SCY | 4:53.57 | A+2.68s to AA·+15.18s to Sectionals | 2026-03-06 | 2026 PV Short Course Open Championshipsvenue |
| 50 Freestyle | LCM | 30.42 | A+0.73s to AA·+2.13s to Sectionals | 2026-06-13 | 2026 NCAP Elite Qualifiervenue |
| 100 Freestyle | LCM | 1:07.56 | BB+0.47s to A·+6.87s to Sectionals | 2026-01-17 | NOVA LC Winter Invitationalvenue |
| 200 Freestyle | LCM | 2:35.22 | BB+10.03s to A·+24.33s to Sectionals | 2024-04-27 | 2024 Helen Wang Sunflower Classicvenue |
| 800 Freestyle | LCM | 10:28.81 | A+19.82s to AA·+58.82s to Sectionals | 2026-01-19 | NOVA LC Winter Invitationalvenue |
| 50 Backstroke | LCM | 34.85 | A+0.86s to AA·+3.96s to Futures | 2026-06-07 | HNVR Storm Surge 2026venue |
| 100 Backstroke | LCM | 1:14.46 | A+2.97s to AA·+6.57s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026venue |
| 200 Backstroke | LCM | 2:42.03 | BB+0.34s to A·+15.84s to Sectionals | 2026-06-14 | 2026 NCAP Elite Qualifiervenue |
| 50 Breaststroke | LCM | 37.70 | AA+1.31s to AAA·+2.91s to Futures | 2026-07-11 | 2026 PV LC Open Championshipsvenue |
| 100 Breaststroke | LCM | 1:22.07 | A+1.38s to AA·+4.18s to Sectionals | 2026-07-09 | 2026 PV LC Open Championshipsvenue |
| 200 Breaststroke | LCM | 2:55.93 | A+0.94s to AA·+6.54s to Sectionals | 2026-01-18 | NOVA LC Winter Invitationalvenue |
| 100 Butterfly | LCM | 1:27.37 | +3.08s to B·+21.08s to Sectionals | 2024-04-28 | 2024 Helen Wang Sunflower Classicvenue |
| 200 Individual Medley | LCM | 2:37.72 | A+1.03s to AA·+9.33s to Sectionals | 2026-07-09 | 2026 PV LC Open Championshipsvenue |
| 400 Individual Medley | LCM | 5:31.91 | AA+13.82s to AAA·+11.42s to Sectionals | 2026-07-10 | 2026 PV LC Open Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.48 | flying | 200 Free Relay (leg 3) | 2020-02-12 | NW District Swimming and Diving D2 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3782 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:45.24 | 639 |
| 200 BK SCY | 2:18.63 | 633 |
| 200 BR SCY | 2:37.03 | 685 |
| 200 FL SCY | 2:41.68 | 430 |
| 200 IM SCY | 2:19.72 | 677 |
| 400 IM SCY | 4:53.57 | 718 |
IMR 17-18 · SCY
3103 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.67 | 661 |
| 100 BK SCY | 1:05.47 | 592 |
| 100 BR SCY | 1:12.89 | 663 |
| 100 FL SCY | 1:09.05 | 510 |
| 200 IM SCY | 2:19.72 | 677 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.61
Front half 28.59s · back half 30.02s
200 Freestyle SCY 2:06.67
Front half 61.94s · back half 64.73s
500 Freestyle SCY 5:45.24
Front half 170.33s · back half 174.91s
1650 Freestyle SCY 19:53.16
100 Backstroke SCY 1:05.47
Front half 32.19s · back half 33.28s
200 Backstroke SCY 2:18.63
Front half 68.30s · back half 70.33s
100 Breaststroke SCY 1:12.89
Front half 34.93s · back half 37.96s
200 Breaststroke SCY 2:37.03
Front half 75.54s · back half 81.49s
100 Butterfly SCY 1:09.05
Front half 31.55s · back half 37.50s
200 Butterfly SCY 2:41.68
Front half 76.91s · back half 84.77s
200 Individual Medley SCY 2:19.72
Front half 67.35s · back half 72.37s
400 Individual Medley SCY 4:53.57
Front half 143.84s · back half 149.73s
100 Freestyle LCM 1:07.56
Front half 33.09s · back half 34.47s
200 Freestyle LCM 2:35.22
Front half 77.60s · back half 77.62s
800 Freestyle LCM 10:28.81
Front half 311.95s · back half 316.86s
100 Backstroke LCM 1:14.46
Front half 36.55s · back half 37.91s
200 Backstroke LCM 2:42.03
Front half 79.53s · back half 82.50s
100 Breaststroke LCM 1:22.07
Front half 38.77s · back half 43.30s
200 Breaststroke LCM 2:55.93
Front half 85.68s · back half 90.25s
200 Individual Medley LCM 2:37.72
Front half 75.42s · back half 82.30s
400 Individual Medley LCM 5:31.91
Front half 162.92s · back half 168.99s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.