Heili Jalakas
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 22.29 | 2024-01-19 | CT WRAT YMCA State Meet venue | |
| 50 Freestyle | SCY | 27.03 | A+0.74s to AA·+2.24s to Sectionals | 2024-12-13 | 2024 NE SHAWMUT Candy Cane Classic venue |
| 100 Freestyle | SCY | 59.65 | BB+0.16s to A·+6.56s to Sectionals | 2025-01-01 | 2025 SHAWMUT CANDY CANE CLASSIC |
| 200 Freestyle | SCY | 2:08.65 | BB+0.56s to A·+13.66s to Sectionals | 2025-03-01 | 030125grym results |
| 500 Freestyle | SCY | 5:45.18 | BB+0.09s to A·+36.39s to Sectionals | 2025-01-01 | 2025 SHAWMUT CANDY CANE CLASSIC |
| 1000 Freestyle | SCY | 12:11.18 | BB+12.69s to A·+92.19s to Sectionals | 2024-12-15 | 2024 NE SHAWMUT Candy Cane Classic venue |
| 50 Backstroke | SCY | 33.23 | B+0.44s to BB·+6.94s to Futures | 2022-06-04 | CT HHAC SCY Pentathlon venue |
| 100 Backstroke | SCY | 1:05.95 | BB+1.66s to A·+6.66s to Sectionals | 2025-03-01 | 030125grym results |
| 200 Backstroke | SCY | 2:21.29 | BB+2.00s to A·+12.40s to Sectionals | 2023-01-20 | CT WRAT YMCA Championships venue |
| 50 Breaststroke | SCY | 42.33 | +1.04s to B·+12.54s to Futures | 2022-06-04 | CT HHAC SCY Pentathlon venue |
| 100 Breaststroke | SCY | 1:50.52 | +23.93s to B·+42.33s to Sectionals | 2022-02-04 | CT BULL February Meet venue |
| 200 Breaststroke | SCY | 2:24.54 | AAA+3.95s to AAAA·Sectionals ✓+1.85s to Futures | 2025-01-24 | WRAT YMCA State Swimming Champs venue |
| 100 Butterfly | SCY | 1:02.94 | A+1.55s to AA·+4.45s to Sectionals | 2025-03-01 | 030125grym results |
| 200 Butterfly | SCY | 2:18.35 | A+1.66s to AA·+6.26s to Sectionals | 2026-01-16 | GRYM January Invite venue |
| 200 Individual Medley | SCY | 2:17.98 | A+0.59s to AA·+7.29s to Sectionals | 2025-01-24 | WRAT YMCA State Swimming Champs venue |
| 50 Freestyle | LCM | 31.76 | BB+0.57s to A·+3.47s to Sectionals | 2025-05-16 | CT GRYM May LCM Invite venue |
| 100 Freestyle | LCM | 1:02.12 | AA+0.43s to AAA·+1.43s to Sectionals | 2025-05-16 | CT GRYM May LCM Invite venue |
| 200 Freestyle | LCM | 2:27.83 | BB+2.54s to A·+16.94s to Sectionals | 2023-05-20 | CT ZEUS LCM May Invite slow pool |
| 400 Freestyle | LCM | 4:53.38 | AA+11.29s to AAA·+15.69s to Sectionals | 2022-05-27 | CT CPAC LCM Trials/Finals Meet venue |
| 50 Backstroke | LCM | 35.91 | BB+0.52s to A·+5.02s to Futures | 2026-06-09 | WYW Splash and Dash venue |
| 100 Backstroke | LCM | 1:16.25 | BB+1.26s to A·+8.36s to Sectionals | 2023-06-23 | CT CPAC LCM June Throwdown venue |
| 200 Backstroke | LCM | 2:46.39 | BB+5.40s to A·+20.20s to Sectionals | 2025-05-16 | CT GRYM May LCM Invite venue |
| 50 Breaststroke | LCM | 44.28 | B+0.79s to BB·+9.49s to Futures | 2026-06-29 | WYW Firecracker Finale venue |
| 100 Breaststroke | LCM | 1:30.06 | BB+4.97s to A·+12.17s to Sectionals | 2022-05-27 | CT CPAC LCM Trials/Finals Meet venue |
| 50 Butterfly | LCM | 30.44 | AAA+1.05s to AAAA·+0.95s to Futures | 2026-06-09 | WYW Splash and Dash venue |
| 100 Butterfly | LCM | 1:13.98 | BB+1.59s to A·+7.69s to Sectionals | 2025-05-16 | CT GRYM May LCM Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.38 | flying | 200 Free Relay (leg 2) | 2024-12-13 | 2024 NE SHAWMUT Candy Cane Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3659 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:45.18 | 661 |
| 200 BK SCY | 2:21.29 | 638 |
| 200 BR SCY | 2:24.54 | 898 |
| 200 FL SCY | 2:18.35 | 726 |
| 200 IM SCY | 2:17.98 | 736 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2901 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.65 | 656 |
| 100 BK SCY | 1:05.95 | 615 |
| 100 BR SCY | 1:50.52 | 198 |
| 100 FL SCY | 1:02.94 | 696 |
| 200 IM SCY | 2:17.98 | 736 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.65 split/total mismatch
Front half 28.66s · back half 30.99s
200 Freestyle SCY 2:08.65 split/total mismatch
500 Freestyle SCY 5:45.18 split/total mismatch
1000 Freestyle SCY 12:11.18
Front half 368.10s · back half 363.08s
200 Backstroke SCY 2:21.29
100 Breaststroke SCY 1:50.52
100 Butterfly SCY 1:02.94 split/total mismatch
Front half 29.41s · back half 33.53s
200 Butterfly SCY 2:18.35 split/total mismatch
200 Individual Medley SCY 2:17.98 split/total mismatch
100 Freestyle LCM 1:02.12 split/total mismatch
200 Backstroke LCM 2:46.39 split/total mismatch
100 Butterfly LCM 1:13.98 split/total mismatch
Front half 35.04s · back half 38.94s
Progression
Faster times are higher. One card per event, all courses & history.