Heili Jalakas

Fage 16CTMRNEPSDY

128 plausible swims · 34 meets · 2022-02-01 → 2026-06-29

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 22.29 2024-01-19 CT WRAT YMCA State Meet venue
50 Freestyle SCY 27.03 A+0.74s to AA·+2.24s to Sectionals 2024-12-13 2024 NE SHAWMUT Candy Cane Classic venue
100 Freestyle SCY 59.65 BB+0.16s to A·+6.56s to Sectionals 2025-01-01 2025 SHAWMUT CANDY CANE CLASSIC
200 Freestyle SCY 2:08.65 BB+0.56s to A·+13.66s to Sectionals 2025-03-01 030125grym results
500 Freestyle SCY 5:45.18 BB+0.09s to A·+36.39s to Sectionals 2025-01-01 2025 SHAWMUT CANDY CANE CLASSIC
1000 Freestyle SCY 12:11.18 BB+12.69s to A·+92.19s to Sectionals 2024-12-15 2024 NE SHAWMUT Candy Cane Classic venue
50 Backstroke SCY 33.23 B+0.44s to BB·+6.94s to Futures 2022-06-04 CT HHAC SCY Pentathlon venue
100 Backstroke SCY 1:05.95 BB+1.66s to A·+6.66s to Sectionals 2025-03-01 030125grym results
200 Backstroke SCY 2:21.29 BB+2.00s to A·+12.40s to Sectionals 2023-01-20 CT WRAT YMCA Championships venue
50 Breaststroke SCY 42.33 +1.04s to B·+12.54s to Futures 2022-06-04 CT HHAC SCY Pentathlon venue
100 Breaststroke SCY 1:50.52 +23.93s to B·+42.33s to Sectionals 2022-02-04 CT BULL February Meet venue
200 Breaststroke SCY 2:24.54 AAA+3.95s to AAAA·Sectionals ✓+1.85s to Futures 2025-01-24 WRAT YMCA State Swimming Champs venue
100 Butterfly SCY 1:02.94 A+1.55s to AA·+4.45s to Sectionals 2025-03-01 030125grym results
200 Butterfly SCY 2:18.35 A+1.66s to AA·+6.26s to Sectionals 2026-01-16 GRYM January Invite venue
200 Individual Medley SCY 2:17.98 A+0.59s to AA·+7.29s to Sectionals 2025-01-24 WRAT YMCA State Swimming Champs venue
50 Freestyle LCM 31.76 BB+0.57s to A·+3.47s to Sectionals 2025-05-16 CT GRYM May LCM Invite venue
100 Freestyle LCM 1:02.12 AA+0.43s to AAA·+1.43s to Sectionals 2025-05-16 CT GRYM May LCM Invite venue
200 Freestyle LCM 2:27.83 BB+2.54s to A·+16.94s to Sectionals 2023-05-20 CT ZEUS LCM May Invite slow pool
400 Freestyle LCM 4:53.38 AA+11.29s to AAA·+15.69s to Sectionals 2022-05-27 CT CPAC LCM Trials/Finals Meet venue
50 Backstroke LCM 35.91 BB+0.52s to A·+5.02s to Futures 2026-06-09 WYW Splash and Dash venue
100 Backstroke LCM 1:16.25 BB+1.26s to A·+8.36s to Sectionals 2023-06-23 CT CPAC LCM June Throwdown venue
200 Backstroke LCM 2:46.39 BB+5.40s to A·+20.20s to Sectionals 2025-05-16 CT GRYM May LCM Invite venue
50 Breaststroke LCM 44.28 B+0.79s to BB·+9.49s to Futures 2026-06-29 WYW Firecracker Finale venue
100 Breaststroke LCM 1:30.06 BB+4.97s to A·+12.17s to Sectionals 2022-05-27 CT CPAC LCM Trials/Finals Meet venue
50 Butterfly LCM 30.44 AAA+1.05s to AAAA·+0.95s to Futures 2026-06-09 WYW Splash and Dash venue
100 Butterfly LCM 1:13.98 BB+1.59s to A·+7.69s to Sectionals 2025-05-16 CT GRYM May LCM Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.38 flying 200 Free Relay (leg 2) 2024-12-13 2024 NE SHAWMUT Candy Cane Classic

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3659 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:45.18 661
200 BK SCY 2:21.29 638
200 BR SCY 2:24.54 898
200 FL SCY 2:18.35 726
200 IM SCY 2:17.98 736
400 IM SCY 0

IMR 15-16 · SCY

2901 points (5/5 events)

EventTime Points
200 FR SCY 2:08.65 656
100 BK SCY 1:05.95 615
100 BR SCY 1:50.52 198
100 FL SCY 1:02.94 696
200 IM SCY 2:17.98 736

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.65 split/total mismatch

28.66
2.33

Front half 28.66s · back half 30.99s

200 Freestyle SCY 2:08.65 split/total mismatch

28.99
32.72
33.67
33.27

500 Freestyle SCY 5:45.18 split/total mismatch

30.33
34.53
34.92
35.29
35.16
35.12
35.42
35.07
35.00
34.34

1000 Freestyle SCY 12:11.18

32.64
36.93
38.02
37.75
37.62
37.11
37.06
37.20
36.90
36.87
36.80
36.91
36.53
36.77
36.35
36.32
36.45
36.03
36.00
34.92

Front half 368.10s · back half 363.08s

200 Backstroke SCY 2:21.29

37.09
76.74
32.60
67.87
104.38
141.29

100 Breaststroke SCY 1:50.52

41.98
87.92
52.39
110.52

100 Butterfly SCY 1:02.94 split/total mismatch

29.41
4.12

Front half 29.41s · back half 33.53s

200 Butterfly SCY 2:18.35 split/total mismatch

32.78
37.65
30.99
34.74
36.22
36.40

200 Individual Medley SCY 2:17.98 split/total mismatch

31.76
36.96
44.41
33.56
31.61
34.06
42.11
30.20

100 Freestyle LCM 1:02.12 split/total mismatch

33.18
36.18
29.56
32.56

200 Backstroke LCM 2:46.39 split/total mismatch

39.29
42.26
42.70
42.14

100 Butterfly LCM 1:13.98 split/total mismatch

35.04
3.90

Front half 35.04s · back half 38.94s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 22.29 1 swim
50 Freestyle SCY 27.03 13 swims
100 Freestyle SCY 59.65 9 swims
200 Freestyle SCY 2:08.65 6 swims
500 Freestyle SCY 5:45.18 6 swims
1000 Freestyle SCY 12:11.18 1 swim
50 Backstroke SCY 33.23 2 swims
100 Backstroke SCY 1:05.95 11 swims
200 Backstroke SCY 2:21.29 9 swims
50 Breaststroke SCY 42.33 1 swim
100 Breaststroke SCY 1:50.52 1 swim
200 Breaststroke SCY 2:24.54 1 swim
100 Butterfly SCY 1:02.94 10 swims
200 Butterfly SCY 2:18.35 5 swims
200 Individual Medley SCY 2:17.98 10 swims
50 Freestyle LCM 31.76 5 swims
100 Freestyle LCM 1:02.12 6 swims
200 Freestyle LCM 2:27.83 5 swims
400 Freestyle LCM 4:53.38 3 swims
50 Backstroke LCM 35.91 3 swims
100 Backstroke LCM 1:16.25 4 swims
200 Backstroke LCM 2:46.39 4 swims
50 Breaststroke LCM 44.28 2 swims
100 Breaststroke LCM 1:30.06 1 swim
50 Butterfly LCM 30.44 4 swims
100 Butterfly LCM 1:13.98 5 swims