Lincoln Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.33 | B+0.54s to BB·+5.04s to Sectionals | 2016-10-15 | 2016 SE NAC October Open |
| 100 Freestyle | SCY | 1:00.90 | B+2.11s to BB·+12.61s to Sectionals | 2016-10-15 | 2016 SE NAC October Open |
| 200 Freestyle | SCY | 2:15.72 | B+7.33s to BB·+29.93s to Sectionals | 2016-10-15 | 2016 SE NAC October Open |
| 500 Freestyle | SCY | 6:00.26 | B+10.77s to BB·+74.17s to Sectionals | 2016-10-15 | 2016 SE NAC October Open |
| 100 Backstroke | SCY | 1:11.91 | +2.42s to B·+16.82s to Sectionals | 2016-10-15 | 2016 SE NAC October Open |
| 100 Breaststroke | SCY | 1:26.22 | +7.63s to B·+23.53s to Sectionals | 2016-10-15 | 2016 SE NAC October Open |
| 200 Individual Medley | SCY | 2:33.55 | B+10.36s to BB·+34.16s to Sectionals | 2016-10-15 | 2016 SE NAC October Open |
| 50 Freestyle | LCM | 31.53 | B+0.54s to BB·+5.94s to Sectionals | 2026-01-01 | hsa meet results |
| 50 Backstroke | LCM | 38.39 | B+2.50s to BB·+8.20s to Sectionals | 2026-01-01 | hsa meet results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
851 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:00.26 | 451 |
| 200 IM SCY | 2:33.55 | 400 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1473 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.72 | 424 |
| 100 BK SCY | 1:11.91 | 350 |
| 100 BR SCY | 1:26.22 | 299 |
| 200 IM SCY | 2:33.55 | 400 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.90
Front half 28.95s · back half 31.95s
200 Freestyle SCY 2:15.72
Front half 64.29s · back half 71.43s
500 Freestyle SCY 6:00.26
Front half 181.98s · back half 178.28s
100 Breaststroke SCY 1:26.22
Front half 40.11s · back half 46.11s
200 Individual Medley SCY 2:33.55
Front half 70.49s · back half 83.06s
Progression
Faster times are higher. One card per event, all courses & history.