Ashley Hong

Fage 14INOZSDMETSOZ

239 plausible swims · 42 meets · 2019-07-25 → 2026-08-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.79 AA+0.10s to AAA·+0.50s to Sectionals 2026-02-28 Ozark Division I Championshipvenue
100 Freestyle SCY 55.58 AAA+2.29s to AAAA·+1.09s to Sectionals 2026-03-01 Ozark Division I Championshipvenue
200 Freestyle SCY 2:00.34 AAA+4.95s to AAAA·+2.45s to Sectionals 2026-02-28 Ozark Division I Championshipvenue
500 Freestyle SCY 5:22.38 AAA+13.09s to AAAA·+7.39s to Sectionals 2026-01-16 2026 MLK Celebration Invitationalvenue
1000 Freestyle SCY 11:16.55 AA+7.06s to AAA·+28.16s to Sectionals 2025-12-13 2025 METS Winter Invitevenue
50 Backstroke SCY 31.08 A+1.09s to AA·+3.79s to Sectionals 2025-10-25 2025 METS Splash of the Titansvenue
100 Backstroke SCY 1:05.35 A+1.96s to AA·+4.86s to Sectionals 2026-02-28 Ozark Division I Championshipvenue
200 Backstroke SCY 2:25.94 BB+2.05s to A·+14.45s to Sectionals 2025-07-12 2025 METS Independence Celebrationvenue
50 Breaststroke SCY 34.24 AA+1.15s to AAA·+3.55s to Sectionals 2025-09-13 Seahawks Dive Back In
100 Breaststroke SCY 1:12.42 AA+2.73s to AAA·+2.93s to Sectionals 2025-03-02 2025 Ozark Division I Championshipvenue
200 Breaststroke SCY 2:36.17 AA+6.08s to AAA·+5.18s to Sectionals 2025-03-01 2025 Ozark Division I Championshipvenue
50 Butterfly SCY 29.45 AA+1.16s to AAA·+2.76s to Sectionals 2025-12-13 2025 METS Winter Invitevenue
100 Butterfly SCY 1:09.03 BB+3.14s to A·+9.44s to Sectionals 2024-12-15 2024 METS Winter Invitevenue
200 Butterfly SCY 2:31.52 BB+4.63s to A·+18.43s to Sectionals 2026-01-17 2026 MLK Celebration Invitationalvenue
100 Individual Medley SCY 1:06.32 2025-09-13 Seahawks Dive Back In
200 Individual Medley SCY 2:19.28 AA+3.69s to AAA·+6.29s to Sectionals 2024-09-20 Parkway IMX 2024venue
400 Individual Medley SCY 4:52.54 AA+4.85s to AAA·+8.55s to Sectionals 2026-02-27 Ozark Division I Championshipvenue
50 Freestyle LCM 29.44 AA+0.05s to AAA·+0.65s to Sectionals 2026-06-13 2026 METS Swimmer Sizzler Sprint - copiedvenue
100 Freestyle LCM 1:03.64 AAA+2.75s to AAAA·+1.85s to Sectionals 2026-08-02 2026 CZ 14 & U Championship Meet - INfast pool
200 Freestyle LCM 2:18.50 AA+0.61s to AAA·+5.41s to Sectionals 2025-04-04 2025 METS Long Course Kickoffvenue
400 Freestyle LCM 4:53.46 AA+3.67s to AAA·+11.07s to Sectionals 2025-07-25 2025 Ozark Long Course Champsvenue
800 Freestyle LCM 10:09.01 AA+7.02s to AAA·+27.62s to Sectionals 2025-07-24 2025 Ozark Long Course Champsvenue
50 Backstroke LCM 35.99 A+0.90s to AA·+4.50s to Sectionals 2026-06-13 2026 METS Swimmer Sizzler Sprint - copiedvenue
100 Backstroke LCM 1:16.78 A+2.89s to AA·+6.29s to Sectionals 2025-07-12 2025 METS Independence Celebrationvenue
50 Breaststroke LCM 37.93 AA+0.34s to AAA·+2.34s to Sectionals 2026-07-25 2026 Ozark Long Course Champs - copiedvenue
100 Breaststroke LCM 1:24.73 A+0.54s to AA·+4.74s to Sectionals 2024-12-14 2024 METS Winter Invitevenue
200 Breaststroke LCM 3:02.70 A+1.31s to AA·+9.91s to Sectionals 2024-08-03 2024 Central Zone 14 & U Championship - NDvenue
50 Butterfly LCM 33.26 A+0.47s to AA·+2.97s to Sectionals 2026-06-13 2026 METS Swimmer Sizzler Sprint - copiedvenue
100 Butterfly LCM 1:41.59 +14.20s to B·+33.50s to Sectionals 2022-05-13 2022 FAST John Traube Memorial Meet
200 Individual Medley LCM 2:37.31 AA+2.22s to AAA·+6.02s to Sectionals 2026-05-29 2026 Meet Me in St. Louis Invitevenue
400 Individual Medley LCM 5:37.85 AA+9.06s to AAA·+13.46s to Sectionals 2026-05-30 2026 Meet Me in St. Louis Invitevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.45 flying 200 Medley Relay (leg 4) 2024-09-14 2024 Seahawks Dive Back In
50 Freestyle SCY 27.19 flying 200 Free Relay (leg 2) 2024-10-26 2024 METS Splash of the Titans
100 Freestyle SCY 1:00.15 flying 400 Free Relay (leg 2) 2025-03-02 2025 Ozark Division I Championship
100 Freestyle SCY 49.44 flying 400 Medley Relay (leg 4) 2026-02-28 Ozark Division I Championship
200 Freestyle SCY 2:04.55 flat 800 Free Relay 2026-02-27 Ozark Division I Championship
200 Freestyle SCY 2:12.82 flying 800 Free Relay (leg 2) 2025-02-28 2025 Ozark Division I Championship
50 Breaststroke SCY 35.32 flying 200 Medley Relay (leg 2) 2025-03-01 2025 Ozark Division I Championship
100 Breaststroke SCY 1:17.63 flying 400 Medley Relay (leg 2) 2025-03-01 2025 Ozark Division I Championship
50 Butterfly SCY 31.08 flying 200 Medley Relay (leg 3) 2024-11-23 2024 Ozark A Championships
50 Freestyle LCM 30.35 flat 200 Free Relay 2026-07-26 2026 Ozark Long Course Champs - copied
50 Freestyle LCM 30.38 flying 200 Free Relay (leg 4) 2024-08-02 2025 Central Zone 14 & Under Championship Mee
100 Freestyle LCM 1:05.67 flat 400 Free Relay 2025-07-26 2025 Ozark Long Course Champs
100 Freestyle LCM 1:05.84 flying 400 Free Relay (leg 4) 2024-08-04 2025 Central Zone 14 & Under Championship Mee
200 Freestyle LCM 2:21.83 flat 800 Free Relay 2025-07-24 2025 Ozark Long Course Champs
50 Breaststroke LCM 40.56 flying 200 Medley Relay (leg 2) 2025-07-27 2025 Ozark Long Course Champs
100 Breaststroke LCM 1:30.54 flying 400 Medley Relay (leg 2) 2025-07-25 2025 Ozark Long Course Champs
50 Butterfly LCM 32.88 flying 200 Medley Relay (leg 3) 2026-07-26 2026 Ozark Long Course Champs - copied

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4501 points (6/6 events)

EventTime Points
500 FR SCY 5:22.38 882
200 BK SCY 2:25.94 625
200 BR SCY 2:36.17 772
200 FL SCY 2:31.52 608
200 IM SCY 2:19.28 790
400 IM SCY 4:52.54 824

IMR 13-14 · SCY

3709 points (5/5 events)

EventTime Points
200 FR SCY 2:00.34 879
100 BK SCY 1:05.35 687
100 BR SCY 1:12.42 773
100 FL SCY 1:09.03 580
200 IM SCY 2:19.28 790

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.58

27.06
28.52

Front half 27.06s · back half 28.52s

200 Freestyle SCY 2:00.34

27.82
30.73
31.45
30.34

Front half 58.55s · back half 61.79s

500 Freestyle SCY 5:22.38

29.26
32.17
33.10
33.13
32.98
32.78
32.51
32.81
32.49
31.15

Front half 160.64s · back half 161.74s

1000 Freestyle SCY 11:16.55

30.42
33.00
33.75
34.10
33.96
34.14
34.47
33.96
34.31
34.63
34.90
34.91
34.62
34.25
34.40
34.36
34.59
34.10
33.15
30.53

Front half 336.74s · back half 339.81s

100 Backstroke SCY 1:05.35

32.18
33.17

Front half 32.18s · back half 33.17s

200 Backstroke SCY 2:25.94

35.10
36.96
37.53
36.35

Front half 72.06s · back half 73.88s

100 Breaststroke SCY 1:12.42

35.01
37.41

Front half 35.01s · back half 37.41s

200 Breaststroke SCY 2:36.17

36.29
40.56
40.59
38.73

Front half 76.85s · back half 79.32s

100 Butterfly SCY 1:09.03

32.91
36.12

Front half 32.91s · back half 36.12s

200 Butterfly SCY 2:31.52

33.53
39.37
40.20
38.42

Front half 72.90s · back half 78.62s

100 Individual Medley SCY 1:06.32 split/total mismatch

31.35
3.62

Front half 31.35s · back half 34.97s

400 Individual Medley SCY 4:52.54

32.80
37.32
38.03
38.81
41.36
42.53
31.73
29.96

Front half 146.96s · back half 145.58s

100 Freestyle LCM 1:03.64

30.32
33.32

Front half 30.32s · back half 33.32s

200 Freestyle LCM 2:18.50

67.63
70.87

Front half 67.63s · back half 70.87s

400 Freestyle LCM 4:53.46

33.33
36.57
37.36
37.33
37.82
37.12
37.67
36.26

Front half 144.59s · back half 148.87s

800 Freestyle LCM 10:09.01

34.82
38.24
38.62
39.00
38.77
39.35
38.99
39.25
38.86
39.20
38.54
39.32
37.52
37.83
32.39
38.31

Front half 307.04s · back half 301.97s

100 Backstroke LCM 1:16.78

37.34
39.44

Front half 37.34s · back half 39.44s

200 Breaststroke LCM 3:02.70

42.58
46.49
47.46
46.17

Front half 89.07s · back half 93.63s

200 Individual Medley LCM 2:37.31

34.42
41.82
46.14
34.93

Front half 76.24s · back half 81.07s

400 Individual Medley LCM 5:37.85

36.06
42.25
45.78
45.73
47.14
49.21
36.62
35.06

Front half 169.82s · back half 168.03s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.79 26 swims
100 Freestyle SCY 55.58 10 swims
200 Freestyle SCY 2:00.34 17 swims
500 Freestyle SCY 5:22.38 8 swims
1000 Freestyle SCY 11:16.55 1 swim
50 Backstroke SCY 31.08 5 swims
100 Backstroke SCY 1:05.35 6 swims
200 Backstroke SCY 2:25.94 1 swim
50 Breaststroke SCY 34.24 13 swims
100 Breaststroke SCY 1:12.42 17 swims
200 Breaststroke SCY 2:36.17 6 swims
50 Butterfly SCY 29.45 6 swims
100 Butterfly SCY 1:09.03 1 swim
200 Butterfly SCY 2:31.52 2 swims
100 Individual Medley SCY 1:06.32 9 swims
200 Individual Medley SCY 2:19.28 6 swims
400 Individual Medley SCY 4:52.54 5 swims
50 Freestyle LCM 29.44 11 swims
100 Freestyle LCM 1:03.64 12 swims
200 Freestyle LCM 2:18.50 10 swims
400 Freestyle LCM 4:53.46 6 swims
800 Freestyle LCM 10:09.01 1 swim
50 Backstroke LCM 35.99 6 swims
100 Backstroke LCM 1:16.78 5 swims
50 Breaststroke LCM 37.93 10 swims
100 Breaststroke LCM 1:24.73 10 swims
200 Breaststroke LCM 3:02.70 7 swims
50 Butterfly LCM 33.26 5 swims
100 Butterfly LCM 1:41.59 2 swims
200 Individual Medley LCM 2:37.31 12 swims
400 Individual Medley LCM 5:37.85 2 swims