Ashley Hong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.79 | AA+0.10s to AAA·+0.50s to Sectionals | 2026-02-28 | Ozark Division I Championshipvenue |
| 100 Freestyle | SCY | 55.58 | AAA+2.29s to AAAA·+1.09s to Sectionals | 2026-03-01 | Ozark Division I Championshipvenue |
| 200 Freestyle | SCY | 2:00.34 | AAA+4.95s to AAAA·+2.45s to Sectionals | 2026-02-28 | Ozark Division I Championshipvenue |
| 500 Freestyle | SCY | 5:22.38 | AAA+13.09s to AAAA·+7.39s to Sectionals | 2026-01-16 | 2026 MLK Celebration Invitationalvenue |
| 1000 Freestyle | SCY | 11:16.55 | AA+7.06s to AAA·+28.16s to Sectionals | 2025-12-13 | 2025 METS Winter Invitevenue |
| 50 Backstroke | SCY | 31.08 | A+1.09s to AA·+3.79s to Sectionals | 2025-10-25 | 2025 METS Splash of the Titansvenue |
| 100 Backstroke | SCY | 1:05.35 | A+1.96s to AA·+4.86s to Sectionals | 2026-02-28 | Ozark Division I Championshipvenue |
| 200 Backstroke | SCY | 2:25.94 | BB+2.05s to A·+14.45s to Sectionals | 2025-07-12 | 2025 METS Independence Celebrationvenue |
| 50 Breaststroke | SCY | 34.24 | AA+1.15s to AAA·+3.55s to Sectionals | 2025-09-13 | Seahawks Dive Back In |
| 100 Breaststroke | SCY | 1:12.42 | AA+2.73s to AAA·+2.93s to Sectionals | 2025-03-02 | 2025 Ozark Division I Championshipvenue |
| 200 Breaststroke | SCY | 2:36.17 | AA+6.08s to AAA·+5.18s to Sectionals | 2025-03-01 | 2025 Ozark Division I Championshipvenue |
| 50 Butterfly | SCY | 29.45 | AA+1.16s to AAA·+2.76s to Sectionals | 2025-12-13 | 2025 METS Winter Invitevenue |
| 100 Butterfly | SCY | 1:09.03 | BB+3.14s to A·+9.44s to Sectionals | 2024-12-15 | 2024 METS Winter Invitevenue |
| 200 Butterfly | SCY | 2:31.52 | BB+4.63s to A·+18.43s to Sectionals | 2026-01-17 | 2026 MLK Celebration Invitationalvenue |
| 100 Individual Medley | SCY | 1:06.32 | 2025-09-13 | Seahawks Dive Back In | |
| 200 Individual Medley | SCY | 2:19.28 | AA+3.69s to AAA·+6.29s to Sectionals | 2024-09-20 | Parkway IMX 2024venue |
| 400 Individual Medley | SCY | 4:52.54 | AA+4.85s to AAA·+8.55s to Sectionals | 2026-02-27 | Ozark Division I Championshipvenue |
| 50 Freestyle | LCM | 29.44 | AA+0.05s to AAA·+0.65s to Sectionals | 2026-06-13 | 2026 METS Swimmer Sizzler Sprint - copiedvenue |
| 100 Freestyle | LCM | 1:03.64 | AAA+2.75s to AAAA·+1.85s to Sectionals | 2026-08-02 | 2026 CZ 14 & U Championship Meet - INfast pool |
| 200 Freestyle | LCM | 2:18.50 | AA+0.61s to AAA·+5.41s to Sectionals | 2025-04-04 | 2025 METS Long Course Kickoffvenue |
| 400 Freestyle | LCM | 4:53.46 | AA+3.67s to AAA·+11.07s to Sectionals | 2025-07-25 | 2025 Ozark Long Course Champsvenue |
| 800 Freestyle | LCM | 10:09.01 | AA+7.02s to AAA·+27.62s to Sectionals | 2025-07-24 | 2025 Ozark Long Course Champsvenue |
| 50 Backstroke | LCM | 35.99 | A+0.90s to AA·+4.50s to Sectionals | 2026-06-13 | 2026 METS Swimmer Sizzler Sprint - copiedvenue |
| 100 Backstroke | LCM | 1:16.78 | A+2.89s to AA·+6.29s to Sectionals | 2025-07-12 | 2025 METS Independence Celebrationvenue |
| 50 Breaststroke | LCM | 37.93 | AA+0.34s to AAA·+2.34s to Sectionals | 2026-07-25 | 2026 Ozark Long Course Champs - copiedvenue |
| 100 Breaststroke | LCM | 1:24.73 | A+0.54s to AA·+4.74s to Sectionals | 2024-12-14 | 2024 METS Winter Invitevenue |
| 200 Breaststroke | LCM | 3:02.70 | A+1.31s to AA·+9.91s to Sectionals | 2024-08-03 | 2024 Central Zone 14 & U Championship - NDvenue |
| 50 Butterfly | LCM | 33.26 | A+0.47s to AA·+2.97s to Sectionals | 2026-06-13 | 2026 METS Swimmer Sizzler Sprint - copiedvenue |
| 100 Butterfly | LCM | 1:41.59 | +14.20s to B·+33.50s to Sectionals | 2022-05-13 | 2022 FAST John Traube Memorial Meet |
| 200 Individual Medley | LCM | 2:37.31 | AA+2.22s to AAA·+6.02s to Sectionals | 2026-05-29 | 2026 Meet Me in St. Louis Invitevenue |
| 400 Individual Medley | LCM | 5:37.85 | AA+9.06s to AAA·+13.46s to Sectionals | 2026-05-30 | 2026 Meet Me in St. Louis Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.45 | flying | 200 Medley Relay (leg 4) | 2024-09-14 | 2024 Seahawks Dive Back In |
| 50 Freestyle | SCY | 27.19 | flying | 200 Free Relay (leg 2) | 2024-10-26 | 2024 METS Splash of the Titans |
| 100 Freestyle | SCY | 1:00.15 | flying | 400 Free Relay (leg 2) | 2025-03-02 | 2025 Ozark Division I Championship |
| 100 Freestyle | SCY | 49.44 | flying | 400 Medley Relay (leg 4) | 2026-02-28 | Ozark Division I Championship |
| 200 Freestyle | SCY | 2:04.55 | flat | 800 Free Relay | 2026-02-27 | Ozark Division I Championship |
| 200 Freestyle | SCY | 2:12.82 | flying | 800 Free Relay (leg 2) | 2025-02-28 | 2025 Ozark Division I Championship |
| 50 Breaststroke | SCY | 35.32 | flying | 200 Medley Relay (leg 2) | 2025-03-01 | 2025 Ozark Division I Championship |
| 100 Breaststroke | SCY | 1:17.63 | flying | 400 Medley Relay (leg 2) | 2025-03-01 | 2025 Ozark Division I Championship |
| 50 Butterfly | SCY | 31.08 | flying | 200 Medley Relay (leg 3) | 2024-11-23 | 2024 Ozark A Championships |
| 50 Freestyle | LCM | 30.35 | flat | 200 Free Relay | 2026-07-26 | 2026 Ozark Long Course Champs - copied |
| 50 Freestyle | LCM | 30.38 | flying | 200 Free Relay (leg 4) | 2024-08-02 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Freestyle | LCM | 1:05.67 | flat | 400 Free Relay | 2025-07-26 | 2025 Ozark Long Course Champs |
| 100 Freestyle | LCM | 1:05.84 | flying | 400 Free Relay (leg 4) | 2024-08-04 | 2025 Central Zone 14 & Under Championship Mee |
| 200 Freestyle | LCM | 2:21.83 | flat | 800 Free Relay | 2025-07-24 | 2025 Ozark Long Course Champs |
| 50 Breaststroke | LCM | 40.56 | flying | 200 Medley Relay (leg 2) | 2025-07-27 | 2025 Ozark Long Course Champs |
| 100 Breaststroke | LCM | 1:30.54 | flying | 400 Medley Relay (leg 2) | 2025-07-25 | 2025 Ozark Long Course Champs |
| 50 Butterfly | LCM | 32.88 | flying | 200 Medley Relay (leg 3) | 2026-07-26 | 2026 Ozark Long Course Champs - copied |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4501 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:22.38 | 882 |
| 200 BK SCY | 2:25.94 | 625 |
| 200 BR SCY | 2:36.17 | 772 |
| 200 FL SCY | 2:31.52 | 608 |
| 200 IM SCY | 2:19.28 | 790 |
| 400 IM SCY | 4:52.54 | 824 |
IMR 13-14 · SCY
3709 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.34 | 879 |
| 100 BK SCY | 1:05.35 | 687 |
| 100 BR SCY | 1:12.42 | 773 |
| 100 FL SCY | 1:09.03 | 580 |
| 200 IM SCY | 2:19.28 | 790 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.58
Front half 27.06s · back half 28.52s
200 Freestyle SCY 2:00.34
Front half 58.55s · back half 61.79s
500 Freestyle SCY 5:22.38
Front half 160.64s · back half 161.74s
1000 Freestyle SCY 11:16.55
Front half 336.74s · back half 339.81s
100 Backstroke SCY 1:05.35
Front half 32.18s · back half 33.17s
200 Backstroke SCY 2:25.94
Front half 72.06s · back half 73.88s
100 Breaststroke SCY 1:12.42
Front half 35.01s · back half 37.41s
200 Breaststroke SCY 2:36.17
Front half 76.85s · back half 79.32s
100 Butterfly SCY 1:09.03
Front half 32.91s · back half 36.12s
200 Butterfly SCY 2:31.52
Front half 72.90s · back half 78.62s
100 Individual Medley SCY 1:06.32 split/total mismatch
Front half 31.35s · back half 34.97s
400 Individual Medley SCY 4:52.54
Front half 146.96s · back half 145.58s
100 Freestyle LCM 1:03.64
Front half 30.32s · back half 33.32s
200 Freestyle LCM 2:18.50
Front half 67.63s · back half 70.87s
400 Freestyle LCM 4:53.46
Front half 144.59s · back half 148.87s
800 Freestyle LCM 10:09.01
Front half 307.04s · back half 301.97s
100 Backstroke LCM 1:16.78
Front half 37.34s · back half 39.44s
200 Breaststroke LCM 3:02.70
Front half 89.07s · back half 93.63s
200 Individual Medley LCM 2:37.31
Front half 76.24s · back half 81.07s
400 Individual Medley LCM 5:37.85
Front half 169.82s · back half 168.03s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.