Alex Bonnaure

Fage 13MDPVVANCAPNCAPW

114 plausible swims · 19 meets · 2022-06-19 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	30.32	BB+1.73s to A·+5.53s to Sectionals	2026-02-15	2026 NCAP Winter Qualifier venue
100 Freestyle	SCY	1:08.86	B+1.57s to BB·+15.77s to Sectionals	2026-02-15	2026 NCAP Winter Qualifier venue
200 Freestyle	SCY	2:31.04	B+4.55s to BB·+36.05s to Sectionals	2026-02-14	2026 NCAP Winter Qualifier venue
500 Freestyle	SCY	6:41.78	B+11.19s to BB·+92.99s to Sectionals	2025-11-14	2025 PV November Open - Franconia venue
50 Backstroke	SCY	33.85	BB+1.96s to A·+7.56s to Futures	2026-03-22	2026 MAKO SPRING FLING venue
100 Backstroke	SCY	1:15.12	B+1.53s to BB·+15.83s to Sectionals	2026-03-21	2026 MAKO SPRING FLING venue
200 Backstroke	SCY	2:38.68	BB+12.09s to A·+29.79s to Sectionals	2026-01-11	2026 VSTP Polar Plunge venue
50 Breaststroke	SCY	39.62	BB+2.63s to A·+9.83s to Futures	2026-02-14	2026 NCAP Winter Qualifier venue
100 Breaststroke	SCY	1:25.81	B+1.32s to BB·+17.62s to Sectionals	2026-03-22	2026 MAKO SPRING FLING venue
200 Breaststroke	SCY	3:06.20	B+4.21s to BB·+36.81s to Sectionals	2026-01-10	2026 VSTP Polar Plunge venue
50 Butterfly	SCY	32.60	BB+1.11s to A·+6.91s to Futures	2026-02-15	2026 NCAP Winter Qualifier venue
100 Butterfly	SCY	1:15.44	B+2.15s to BB·+16.95s to Sectionals	2025-12-07	2025 VSTP Ice Breaker Invitational venue
200 Butterfly	SCY	2:53.81	B+10.12s to BB·+41.72s to Sectionals	2025-12-06	2025 VSTP Ice Breaker Invitational venue
100 Individual Medley	SCY	1:17.41		2025-10-11	2025 PV October Open - Fairland venue
200 Individual Medley	SCY	2:41.03	BB+9.64s to A·+30.34s to Sectionals	2026-03-21	2026 MAKO SPRING FLING venue
400 Individual Medley	SCY	5:51.29	B+3.90s to BB·+72.90s to Sectionals	2026-01-10	2026 VSTP Polar Plunge venue
50 Freestyle	LCM	36.06	B+0.67s to BB·+7.77s to Sectionals	2026-06-28	PV LC Open 2 - Fairland site venue
100 Freestyle	LCM	1:23.46	+0.67s to B·+22.77s to Sectionals	2025-04-26	2025 NAAC Carol Chidester Invite venue
200 Freestyle	LCM	2:59.66	B+12.07s to BB·+48.77s to Sectionals	2025-04-27	2025 NAAC Carol Chidester Invite venue
50 Backstroke	LCM	40.29	BB+2.80s to A·+9.40s to Futures	2026-06-07	HNVR Storm Surge 2026 venue
100 Backstroke	LCM	1:24.66	BB+5.27s to A·+16.77s to Sectionals	2026-06-28	PV LC Open 2 - Fairland site venue
200 Backstroke	LCM	3:18.64	B+13.15s to BB·+52.45s to Sectionals	2024-06-14	2024 Winchester Long Course Inviational venue
50 Breaststroke	LCM	51.25	+2.16s to B·+16.46s to Futures	2024-04-28	2024 Helen Wang Sunflower Classic venue
100 Breaststroke	LCM	1:44.06	B+6.77s to BB·+26.17s to Sectionals	2025-04-26	2025 NAAC Carol Chidester Invite venue
50 Butterfly	LCM	41.29	+0.10s to B·+11.80s to Futures	2025-04-27	2025 NAAC Carol Chidester Invite venue
100 Butterfly	LCM	1:28.73	B+5.24s to BB·+22.44s to Sectionals	2026-06-28	PV LC Open 2 - Fairland site venue
200 Individual Medley	LCM	3:10.91	B+3.02s to BB·+42.52s to Sectionals	2026-06-07	HNVR Storm Surge 2026 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · SCY

2786 points (6/6 events)

Event	Time	Points
500 FR SCY	6:41.78	455
200 BK SCY	2:38.68	486
200 BR SCY	3:06.20	455
200 FL SCY	2:53.81	403
200 IM SCY	2:41.03	511
400 IM SCY	5:51.29	476

IMR 13-14 · SCY

2316 points (5/5 events)

Event	Time	Points
200 FR SCY	2:31.04	444
100 BK SCY	1:15.12	452
100 BR SCY	1:25.81	465
100 FL SCY	1:15.44	444
200 IM SCY	2:41.03	511

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:08.86

32.82

36.04

Front half 32.82s · back half 36.04s

200 Freestyle SCY 2:31.04

34.75

38.45

40.73

37.11

Front half 73.20s · back half 77.84s

500 Freestyle SCY 6:41.78

34.77

39.66

40.94

41.16

41.40

42.19

41.39

41.54

40.41

38.32

Front half 197.93s · back half 203.85s

100 Backstroke SCY 1:15.12

36.38

38.74

Front half 36.38s · back half 38.74s

200 Backstroke SCY 2:38.68

37.48

40.36

41.23

39.61

Front half 77.84s · back half 80.84s

100 Breaststroke SCY 1:25.81

42.20

43.61

Front half 42.20s · back half 43.61s

200 Breaststroke SCY 3:06.20

42.12

47.32

49.05

47.71

Front half 89.44s · back half 96.76s

100 Butterfly SCY 1:15.44

34.10

41.34

Front half 34.10s · back half 41.34s

200 Butterfly SCY 2:53.81

38.97

44.28

46.23

44.33

Front half 83.25s · back half 90.56s

100 Individual Medley SCY 1:17.41

35.09

42.32

Front half 35.09s · back half 42.32s

200 Individual Medley SCY 2:41.03

35.09

40.56

48.66

36.72

Front half 75.65s · back half 85.38s

400 Individual Medley SCY 5:51.29

38.11

43.33

43.51

44.46

50.91

50.29

40.73

39.95

Front half 169.41s · back half 181.88s

100 Freestyle LCM 1:23.46

40.05

43.41

Front half 40.05s · back half 43.41s

200 Freestyle LCM 2:59.66

41.74

45.33

48.96

43.63

Front half 87.07s · back half 92.59s

100 Backstroke LCM 1:24.66

42.22

42.44

Front half 42.22s · back half 42.44s

100 Breaststroke LCM 1:44.06

51.21

52.85

Front half 51.21s · back half 52.85s

100 Butterfly LCM 1:28.73

42.28

46.45

Front half 42.28s · back half 46.45s

200 Individual Medley LCM 3:10.91

40.87

48.08

59.36

42.60

Front half 88.95s · back half 101.96s

Reaction time

fastest 0.75s average 0.777s slowest 0.82s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.32 8 swims

100 Freestyle SCY 1:08.86 7 swims

200 Freestyle SCY 2:31.04 3 swims

500 Freestyle SCY 6:41.78 3 swims

50 Backstroke SCY 33.85 6 swims

100 Backstroke SCY 1:15.12 8 swims

200 Backstroke SCY 2:38.68 3 swims

50 Breaststroke SCY 39.62 4 swims

100 Breaststroke SCY 1:25.81 6 swims

200 Breaststroke SCY 3:06.20 2 swims

50 Butterfly SCY 32.60 3 swims

100 Butterfly SCY 1:15.44 5 swims

200 Butterfly SCY 2:53.81 2 swims

100 Individual Medley SCY 1:17.41 3 swims

200 Individual Medley SCY 2:41.03 6 swims

400 Individual Medley SCY 5:51.29 1 swim

50 Freestyle LCM 36.06 7 swims

100 Freestyle LCM 1:23.46 4 swims

200 Freestyle LCM 2:59.66 3 swims

50 Backstroke LCM 40.29 5 swims

100 Backstroke LCM 1:24.66 6 swims

200 Backstroke LCM 3:18.64 3 swims

50 Breaststroke LCM 51.25 4 swims

100 Breaststroke LCM 1:44.06 2 swims

50 Butterfly LCM 41.29 3 swims

100 Butterfly LCM 1:28.73 3 swims

200 Individual Medley LCM 3:10.91 4 swims