Aaron Hong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 14.16 | 2019-09-29 | 2019 MR NCAC September29th First Sprint Meet | |
| 50 Freestyle | SCY | 23.07 | AA+0.38s to AAA·+0.68s to Sectionals | 2026-02-14 | 2026 MR TYR Senior Mets Winter Championshipvenue |
| 100 Freestyle | SCY | 50.05 | AA+0.26s to AAA·+1.56s to Sectionals | 2026-03-29 | 2026 EZ North Speedo Short Course Sectionalsvenue |
| 200 Freestyle | SCY | 1:48.84 | AA+0.15s to AAA·+2.55s to Sectionals | 2026-03-27 | 2026 EZ North Speedo Short Course Sectionalsvenue |
| 500 Freestyle | SCY | 4:57.95 | AA+2.26s to AAA·+10.56s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 1000 Freestyle | SCY | 10:47.91 | A+4.12s to AA·+48.42s to Sectionals | 2024-01-26 | 2024 MR PAC Winter Invitational |
| 25 Backstroke | SCY | 18.73 | 2019-09-29 | 2019 MR NCAC September29th First Sprint Meet | |
| 50 Backstroke | SCY | 31.00 | B+0.71s to BB·+7.31s to Futures | 2023-10-14 | 2023 MR WEST Tina Ficarelli Season Starter |
| 100 Backstroke | SCY | 57.59 | A+0.50s to AA·+3.10s to Sectionals | 2026-01-24 | 2026 MR PAC Winter Classic Invitationalvenue |
| 200 Backstroke | SCY | 2:14.01 | BB+3.92s to A·+15.42s to Sectionals | 2025-11-23 | 2025 MR QNS Protect Ya Turkey Neck Invitevenue |
| 25 Breaststroke | SCY | 32.82 | 2019-09-29 | 2019 MR NCAC September29th First Sprint Meet | |
| 50 Breaststroke | SCY | 33.92 | BB+1.83s to A·+7.63s to Futures | 2023-10-14 | 2023 MR WEST Tina Ficarelli Season Starter |
| 100 Breaststroke | SCY | 1:07.53 | BB+0.14s to A·+6.04s to Sectionals | 2025-10-19 | 2025 MR WEST Tricia Dewey Tails of Hopevenue |
| 200 Breaststroke | SCY | 2:26.67 | A+5.78s to AA·+11.68s to Sectionals | 2025-11-22 | 2025 MR QNS Protect Ya Turkey Neck Invitevenue |
| 50 Butterfly | SCY | 25.34 | AAA+1.05s to AAAA·+2.45s to Futures | 2025-11-22 | 2025 MR QNS Protect Ya Turkey Neck Invitevenue |
| 100 Butterfly | SCY | 54.15 | AA+0.16s to AAA·+0.96s to Sectionals | 2026-03-29 | 2026 EZ North Speedo Short Course Sectionalsvenue |
| 200 Butterfly | SCY | 2:00.10 | AAA+4.61s to AAAA·Sectionals ✓+6.41s to Futures | 2026-03-28 | 2026 EZ North Speedo Short Course Sectionalsvenue |
| 100 Individual Medley | SCY | 1:02.54 | 2023-12-01 | CT CPAC December Invitevenue | |
| 200 Individual Medley | SCY | 2:02.31 | AA+1.12s to AAA·+2.92s to Sectionals | 2025-03-14 | 2025 MR SC Junior Metropolitan Championships |
| 400 Individual Medley | SCY | 4:29.17 | AA+8.68s to AAA·+14.08s to Sectionals | 2026-01-23 | 2026 MR PAC Winter Classic Invitationalvenue |
| 50 Freestyle | LCM | 27.78 | A+0.39s to AA·+2.29s to Sectionals | 2024-06-09 | 2024 LIE June Jumpoffvenue |
| 100 Freestyle | LCM | 1:00.58 | A+0.89s to AA·+5.09s to Sectionals | 2024-07-19 | 2024 Metropolitan LC Junior Met Championshipsvenue |
| 200 Freestyle | LCM | 2:06.81 | AA+1.02s to AAA·+5.52s to Sectionals | 2025-06-07 | 2025 MR LIAC Summertime Classic Invitational |
| 400 Freestyle | LCM | 4:36.71 | AA+8.92s to AAA·+19.12s to Sectionals | 2025-05-16 | Metropolitan Swimming Club |
| 800 Freestyle | LCM | 9:44.80 | A+6.01s to AA·+46.41s to Sectionals | 2024-06-21 | 2024 MR PAC Summer Classic Invitationalvenue |
| 50 Backstroke | LCM | 31.94 | A+0.15s to AA·+4.05s to Futures | 2025-01-01 | 1601687 |
| 100 Backstroke | LCM | 1:09.18 | A+2.49s to AA·+7.19s to Sectionals | 2025-01-01 | Metropolitan Swimming Club |
| 200 Backstroke | LCM | 2:45.30 | B+1.61s to BB·+30.51s to Sectionals | 2024-06-09 | 2024 LIE June Jumpoffvenue |
| 50 Breaststroke | LCM | 35.92 | A+0.93s to AA·+5.03s to Futures | 2025-01-01 | 1611939 |
| 100 Breaststroke | LCM | 1:28.60 | B+3.71s to BB·+18.91s to Sectionals | 2023-07-21 | 2023 MR Metro LC Age Group Championshipsvenue |
| 200 Breaststroke | LCM | 2:59.00 | BB+7.61s to A·+26.41s to Sectionals | 2024-06-09 | 2024 LIE June Jumpoffvenue |
| 50 Butterfly | LCM | 29.29 | AA+0.60s to AAA·+3.00s to Futures | 2025-01-01 | 1611939 |
| 100 Butterfly | LCM | 1:02.88 | AA+1.19s to AAA·+2.69s to Sectionals | 2025-01-01 | Metropolitan Swimming Club |
| 200 Butterfly | LCM | 2:21.35 | AA+3.36s to AAA·+5.06s to Sectionals | 2025-07-10 | 2025 MR TYR Senior Metropolitan Summer Champs |
| 200 Individual Medley | LCM | 2:22.20 | AA+1.71s to AAA·+6.01s to Sectionals | 2024-01-01 | Metropolitan Swimming Club |
| 400 Individual Medley | LCM | 5:11.73 | AA+9.84s to AAA·+21.84s to Sectionals | 2025-01-01 | Metropolitan Swimming Club |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.81 | flat | 200 Free Relay | 2026-03-29 | 2026 EZ North Speedo Short Course Sectionals |
| 50 Freestyle | SCY | 23.41 | flying | 200 Medley Relay (leg 4) | 2026-01-11 | 2026 MR WEST Chris Dewey Trophy Meet |
| 50 Freestyle | SCY | 22.95 | flying | 200 Free Relay (leg 4) | 2025-04-04 | 2025 Eastern Zone SC Age Group Championships |
| 100 Freestyle | SCY | 50.04 | flying | 400 Free Relay (leg 3) | 2026-02-15 | 2026 MR TYR Senior Mets Winter Championship |
| 200 Freestyle | SCY | 1:48.44 | flat | 800 Free Relay | 2026-03-27 | 2026 EZ North Speedo Short Course Sectionals |
| 200 Freestyle | SCY | 1:48.15 | flying | 800 Free Relay (leg 3) | 2026-02-12 | 2026 MR TYR Senior Mets Winter Championship |
| 50 Butterfly | SCY | 24.82 | flying | 200 Medley Relay (leg 3) | 2025-10-19 | 2025 MR WEST Tricia Dewey Tails of Hope |
| 100 Butterfly | SCY | 55.90 | flying | 400 Medley Relay (leg 3) | 2025-04-03 | 2025 Eastern Zone SC Age Group Championships |
| 50 Freestyle | LCM | 27.76 | flat | 200 Free Relay | 2024-07-21 | 2024 Metropolitan LC Junior Met Championships |
| 50 Freestyle | LCM | 27.93 | flying | 200 Free Relay (leg 2) | 2023-07-23 | 2023 MR Metro LC Age Group Championships |
| 100 Freestyle | LCM | 1:01.36 | flying | 400 Free Relay (leg 2) | 2024-07-20 | 2024 Metropolitan LC Junior Met Championships |
| 50 Butterfly | LCM | 29.10 | flying | 200 Medley Relay (leg 3) | 2024-07-19 | 2024 Metropolitan LC Junior Met Championships |
| 100 Butterfly | LCM | 1:04.83 | flying | 400 Medley Relay (leg 3) | 2024-07-21 | 2024 Metropolitan LC Junior Met Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4324 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:57.95 | 797 |
| 200 BK SCY | 2:14.01 | 563 |
| 200 BR SCY | 2:26.67 | 623 |
| 200 FL SCY | 2:00.10 | 826 |
| 200 IM SCY | 2:02.31 | 792 |
| 400 IM SCY | 4:29.17 | 723 |
IMR 15-16 · SCY
3723 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:48.84 | 822 |
| 100 BK SCY | 57.59 | 681 |
| 100 BR SCY | 1:07.53 | 623 |
| 100 FL SCY | 54.15 | 805 |
| 200 IM SCY | 2:02.31 | 792 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.05
Front half 24.13s · back half 25.92s
200 Freestyle SCY 1:48.84
Front half 53.17s · back half 55.67s
500 Freestyle SCY 4:57.95
Front half 146.89s · back half 151.06s
1000 Freestyle SCY 10:47.91 split/total mismatch
100 Backstroke SCY 57.59
Front half 27.78s · back half 29.81s
200 Backstroke SCY 2:14.01
Front half 64.82s · back half 69.19s
100 Breaststroke SCY 1:07.53
Front half 31.90s · back half 35.63s
200 Breaststroke SCY 2:26.67
Front half 70.64s · back half 76.03s
100 Butterfly SCY 54.15
Front half 25.35s · back half 28.80s
200 Butterfly SCY 2:00.10
Front half 57.33s · back half 62.77s
100 Individual Medley SCY 1:02.54
200 Individual Medley SCY 2:02.31
400 Individual Medley SCY 4:29.17
Front half 130.23s · back half 138.94s
100 Freestyle LCM 1:00.58
Front half 29.50s · back half 31.08s
400 Freestyle LCM 4:36.71
800 Freestyle LCM 9:44.80
Front half 291.48s · back half 293.32s
200 Backstroke LCM 2:45.30
Front half 81.60s · back half 83.70s
100 Breaststroke LCM 1:28.60
Front half 42.32s · back half 46.28s
200 Breaststroke LCM 2:59.00
Front half 86.38s · back half 92.62s
100 Butterfly LCM 1:02.88 split/total mismatch
Front half 43.12s · back half 19.76s
200 Butterfly LCM 2:21.35
Front half 66.61s · back half 74.74s
400 Individual Medley LCM 5:11.73 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.