swimstats

Natalie Dahl

Fage 15CONCRIP

143 plausible swims · 33 meets · 2022-10-30 → 2026-06-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.19 BB+0.50s to A·+2.10s to Sectionals 2025-11-08 2025 TAC TITANS Big Southern Classicvenue
100 Freestyle SCY 1:02.26 BB+2.17s to A·+5.77s to Sectionals 2025-11-09 2025 TAC TITANS Big Southern Classicvenue
200 Freestyle SCY 2:29.83 B+9.34s to BB·+27.44s to Sectionals 2025-01-18 2025 CO CUDA Classicvenue
500 Freestyle SCY 5:58.84 BB+8.95s to A·+29.45s to Sectionals 2025-01-01 2025 CO CUDA 500 Freestyle Meet
1000 Freestyle SCY 12:59.58 BB+59.69s to A·+95.39s to Sectionals 2026-01-10 2026 CO FAST vs TOPS vs RIPvenue
50 Backstroke SCY 34.08 B+0.69s to BB·+7.79s to Futures 2025-01-01 Colorado Swimming Championship Meet
100 Backstroke SCY 1:06.61 BB+1.52s to A·+5.22s to Sectionals 2026-03-07 2026 CO 14&U Silver Statevenue
200 Backstroke SCY 2:39.22 B+6.13s to BB·+25.93s to Sectionals 2025-01-01 2025 CO Alpha Tide High Point Showdown
50 Breaststroke SCY 40.02 B+1.13s to BB·+10.23s to Futures 2025-01-01 Colorado Swimming Championship Meet
100 Breaststroke SCY 1:20.69 BB+5.70s to A·+10.10s to Sectionals 2026-03-06 2026 CO 14&U Silver Statevenue
200 Breaststroke SCY 3:04.74 B+10.05s to BB·+31.95s to Sectionals 2025-12-13 2025 CO FAST Bill Spahn Mid Season Finalevenue
50 Butterfly SCY 36.25 +0.96s to B·+10.56s to Futures 2024-10-04 2024 CO CUDA vs RIP Dualvenue
100 Butterfly SCY 1:15.72 B+5.33s to BB·+14.63s to Sectionals 2025-11-07 2025 TAC TITANS Big Southern Classicvenue
200 Butterfly SCY 2:58.82 +10.63s to B·+42.63s to Sectionals 2026-01-31 2026 CO HRA SBL Distance Meetvenue
100 Individual Medley SCY 1:03.23 2025-01-01 2025 CO CUDA Pentathlon XXXVIII
200 Individual Medley SCY 2:34.43 BB+9.64s to A·+17.94s to Sectionals 2025-11-09 2025 TAC TITANS Big Southern Classicvenue
200 Freestyle SCM 3:23.65 +36.46s to B·+68.36s to Sectionals 2023-05-07 2023 CO Riptide Spring Splashvenue
100 Backstroke SCM 1:48.84 +24.95s to B·+41.05s to Sectionals 2023-05-07 2023 CO Riptide Spring Splashvenue
200 Individual Medley SCM 3:52.05 +45.36s to B·+81.26s to Sectionals 2023-05-07 2023 CO Riptide Spring Splashvenue
50 Freestyle LCM 33.24 BB+1.65s to A·+3.65s to Sectionals 2025-06-22 2025 CO Grand Junction Invitationalvenue
100 Freestyle LCM 1:09.59 BB+1.40s to A·+5.20s to Sectionals 2026-05-30 2026 CO Barracuda Summer Sizzler Invitevenue
200 Freestyle LCM 2:33.61 BB+5.82s to A·+14.62s to Sectionals 2026-06-20 2026 CO Grand Junction Invitationalvenue
400 Freestyle LCM 5:25.40 BB+14.31s to A·+33.61s to Sectionals 2026-06-19 2026 CO Grand Junction Invitationalvenue
50 Backstroke LCM 37.78 BB+1.49s to A·+6.89s to Futures 2026-04-11 2026 CO TOPS SBL Pentathlon 13&Ovenue
100 Backstroke LCM 1:16.73 BB+1.04s to A·+5.34s to Sectionals 2026-06-21 2026 CO Grand Junction Invitationalvenue
200 Backstroke LCM 2:44.87 BB+2.08s to A·+11.48s to Sectionals 2026-06-19 2026 CO Grand Junction Invitationalvenue
50 Breaststroke LCM 44.03 B+0.34s to BB·+9.24s to Futures 2026-04-11 2026 CO TOPS SBL Pentathlon 13&Ovenue
100 Breaststroke LCM 1:34.62 B+1.63s to BB·+13.63s to Sectionals 2026-04-25 2026 CO Steve Drozda LC Shotgunvenue
200 Breaststroke LCM 3:21.82 B+0.53s to BB·+26.96s to Sectionals 2026-06-19 2026 CO Grand Junction Invitationalvenue
50 Butterfly LCM 39.01 B+2.02s to BB·+9.52s to Futures 2026-04-11 2026 CO TOPS SBL Pentathlon 13&Ovenue
100 Butterfly LCM 1:31.43 +5.64s to B·+22.14s to Sectionals 2026-04-26 2026 CO Steve Drozda LC Shotgunvenue
200 Individual Medley LCM 2:53.43 BB+6.74s to A·+16.44s to Sectionals 2026-06-21 2026 CO Grand Junction Invitationalvenue
400 Individual Medley LCM 6:06.67 BB+11.78s to A·+34.18s to Sectionals 2026-06-20 2026 CO Grand Junction Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.47 flying 200 Free Relay (leg 4) 2026-01-10 2026 CO FAST vs TOPS vs RIP
50 Backstroke SCY 32.05 flat 200 Medley Relay 2025-11-08 2025 TAC TITANS Big Southern Classic
100 Freestyle LCM 1:08.88 flying 400 Free Relay (leg 3) 2026-06-21 2026 CO Grand Junction Invitational
100 Butterfly LCM 1:31.42 flying 400 Medley Relay (leg 3) 2025-06-20 2025 CO Grand Junction Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

2785 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 5:25.40 548
200 BK LCM 2:44.87 613
200 BR LCM 3:21.82 492
200 IM LCM 2:53.43 565
400 IM LCM 6:06.67 567
200 FL LCM— 0

IMR 15-16 · LCM

2550 points (5/5 events)

EventTime Points
200 FR LCM 2:33.61 563
100 BK LCM 1:16.73 613
100 BR LCM 1:34.62 478
100 FL LCM 1:31.43 331
200 IM LCM 2:53.43 565

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.26

30.14
32.12

Front half 30.14s · back half 32.12s

200 Freestyle SCY 2:29.83

34.90
38.90
38.99
37.04

Front half 73.80s · back half 76.03s

1000 Freestyle SCY 12:59.58

33.04
38.50
39.39
40.40
40.39
40.08
40.42
40.70
39.66
40.49
39.94
39.82
39.31
39.32
39.13
38.54
39.02
38.42
37.43
35.58

Front half 393.07s · back half 386.51s

100 Backstroke SCY 1:06.61

32.36
34.25

Front half 32.36s · back half 34.25s

100 Breaststroke SCY 1:20.69

38.92
41.77

Front half 38.92s · back half 41.77s

200 Breaststroke SCY 3:04.74

41.86
47.84
48.77
46.27

Front half 89.70s · back half 95.04s

100 Butterfly SCY 1:15.72

36.38
39.34

Front half 36.38s · back half 39.34s

200 Individual Medley SCY 2:34.43

35.28
38.97
46.39
33.79

Front half 74.25s · back half 80.18s

100 Freestyle LCM 1:09.59

33.38
36.21

Front half 33.38s · back half 36.21s

200 Freestyle LCM 2:33.61

35.11
39.70
40.76
38.04

Front half 74.81s · back half 78.80s

400 Freestyle LCM 5:25.40

35.75
40.79
42.10
42.11
42.30
41.85
41.35
39.15

Front half 160.75s · back half 164.65s

100 Backstroke LCM 1:16.73

37.20
39.53

Front half 37.20s · back half 39.53s

200 Backstroke LCM 2:44.87

39.35
43.30
42.21
40.01

Front half 82.65s · back half 82.22s

100 Breaststroke LCM 1:34.62

45.20
49.42

Front half 45.20s · back half 49.42s

200 Breaststroke LCM 3:21.82

46.38
52.50
51.43
51.51

Front half 98.88s · back half 102.94s

100 Butterfly LCM 1:31.43

40.27
51.16

Front half 40.27s · back half 51.16s

200 Individual Medley LCM 2:53.43

37.94
43.52
55.28
36.69

Front half 81.46s · back half 91.97s

400 Individual Medley LCM 6:06.67

39.53
49.56
46.00
46.20
52.84
53.91
40.55
38.08

Front half 181.29s · back half 185.38s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.19 14 swims
100 Freestyle SCY 1:02.26 9 swims
200 Freestyle SCY 2:29.83 4 swims
500 Freestyle SCY 5:58.84 3 swims
1000 Freestyle SCY 12:59.58 1 swim
50 Backstroke SCY 34.08 9 swims
100 Backstroke SCY 1:06.61 9 swims
200 Backstroke SCY 2:39.22 2 swims
50 Breaststroke SCY 40.02 3 swims
100 Breaststroke SCY 1:20.69 8 swims
200 Breaststroke SCY 3:04.74 1 swim
50 Butterfly SCY 36.25 4 swims
100 Butterfly SCY 1:15.72 4 swims
200 Butterfly SCY 2:58.82 1 swim
100 Individual Medley SCY 1:03.23 12 swims
200 Individual Medley SCY 2:34.43 6 swims
200 Freestyle SCM 3:23.65 1 swim
100 Backstroke SCM 1:48.84 1 swim
200 Individual Medley SCM 3:52.05 1 swim
50 Freestyle LCM 33.24 2 swims
100 Freestyle LCM 1:09.59 3 swims
200 Freestyle LCM 2:33.61 3 swims
400 Freestyle LCM 5:25.40 3 swims
50 Backstroke LCM 37.78 2 swims
100 Backstroke LCM 1:16.73 5 swims
200 Backstroke LCM 2:44.87 7 swims
50 Breaststroke LCM 44.03 1 swim
100 Breaststroke LCM 1:34.62 3 swims
200 Breaststroke LCM 3:21.82 4 swims
50 Butterfly LCM 39.01 1 swim
100 Butterfly LCM 1:31.43 2 swims
200 Individual Medley LCM 2:53.43 7 swims
400 Individual Medley LCM 6:06.67 3 swims