swimNatalie Dahl
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.19 | BB+0.50s to A | 2025-11-08 | 2025 TAC TITANS Big Southern Classic venue |
| 100 Freestyle | SCY | 1:02.26 | BB+2.17s to A | 2025-11-09 | 2025 TAC TITANS Big Southern Classic venue |
| 200 Freestyle | SCY | 2:29.83 | B+9.34s to BB | 2025-01-17 | 2025 CO CUDA Classic |
| 500 Freestyle | SCY | 5:58.84 | BB+8.95s to A | 2025-01-01 | 2025 CO CUDA 500 Freestyle Meet |
| 1000 Freestyle | SCY | 12:59.58 | BB+59.69s to A | 2026-01-10 | 2026 CO FAST vs TOPS vs RIP venue |
| 50 Backstroke | SCY | 34.08 | B+0.69s to BB | 2025-01-01 | Colorado Swimming Championship Meet |
| 100 Backstroke | SCY | 1:06.61 | BB+1.52s to A | 2026-03-07 | 2026 CO 14&U Silver State venue |
| 200 Backstroke | SCY | 2:39.22 | B+6.13s to BB | 2025-01-01 | 2025 CO Alpha Tide High Point Showdown |
| 50 Breaststroke | SCY | 40.02 | B+1.13s to BB | 2025-01-01 | Colorado Swimming Championship Meet |
| 100 Breaststroke | SCY | 1:20.69 | BB+5.70s to A | 2026-03-06 | 2026 CO 14&U Silver State venue |
| 200 Breaststroke | SCY | 3:04.74 | B+10.05s to BB | 2025-12-13 | 2025 CO FAST Bill Spahn Mid Season Finale venue |
| 50 Butterfly | SCY | 36.25 | +0.96s to B | 2024-10-04 | 2024 CO CUDA vs RIP Dual venue |
| 100 Butterfly | SCY | 1:15.72 | B+5.33s to BB | 2025-11-07 | 2025 TAC TITANS Big Southern Classic venue |
| 200 Butterfly | SCY | 2:58.82 | +10.63s to B | 2026-01-31 | 2026 CO HRA SBL Distance Meet venue |
| 100 Individual Medley | SCY | 1:03.23 | 2025-01-01 | 2025 CO CUDA Pentathlon XXXVIII | |
| 200 Individual Medley | SCY | 2:34.43 | BB+9.64s to A | 2025-11-09 | 2025 TAC TITANS Big Southern Classic venue |
| 200 Freestyle | SCM | 3:23.65 | +36.46s to B | 2023-05-07 | 2023 CO Riptide Spring Splash venue |
| 100 Backstroke | SCM | 1:48.84 | +24.95s to B | 2023-05-07 | 2023 CO Riptide Spring Splash venue |
| 200 Individual Medley | SCM | 3:52.05 | +45.36s to B | 2023-05-07 | 2023 CO Riptide Spring Splash venue |
| 50 Freestyle | LCM | 33.24 | BB+1.65s to A | 2025-06-22 | 2025 CO Grand Junction Invitational venue |
| 100 Freestyle | LCM | 1:09.59 | BB+1.40s to A | 2026-05-30 | 2026 CO Barracuda Summer Sizzler Invite venue |
| 200 Freestyle | LCM | 2:33.61 | BB+5.82s to A | 2026-06-20 | 2026 CO Grand Junction Invitational venue |
| 400 Freestyle | LCM | 5:25.40 | BB+14.31s to A | 2026-06-19 | 2026 CO Grand Junction Invitational venue |
| 50 Backstroke | LCM | 37.78 | BB+1.49s to A | 2026-04-11 | 2026 CO TOPS SBL Pentathlon 13&O venue |
| 100 Backstroke | LCM | 1:16.73 | BB+1.04s to A | 2026-06-21 | 2026 CO Grand Junction Invitational venue |
| 200 Backstroke | LCM | 2:44.87 | BB+2.08s to A | 2026-06-19 | 2026 CO Grand Junction Invitational venue |
| 50 Breaststroke | LCM | 44.03 | B+0.34s to BB | 2026-04-11 | 2026 CO TOPS SBL Pentathlon 13&O venue |
| 100 Breaststroke | LCM | 1:34.62 | B+1.63s to BB | 2026-04-25 | 2026 CO Steve Drozda LC Shotgun venue |
| 200 Breaststroke | LCM | 3:21.82 | B+0.53s to BB | 2026-06-19 | 2026 CO Grand Junction Invitational venue |
| 50 Butterfly | LCM | 39.01 | B+2.02s to BB | 2026-04-11 | 2026 CO TOPS SBL Pentathlon 13&O venue |
| 100 Butterfly | LCM | 1:31.43 | +5.64s to B | 2026-04-26 | 2026 CO Steve Drozda LC Shotgun venue |
| 200 Individual Medley | LCM | 2:53.43 | BB+6.74s to A | 2026-06-21 | 2026 CO Grand Junction Invitational venue |
| 400 Individual Medley | LCM | 6:06.67 | BB+11.78s to A | 2026-06-20 | 2026 CO Grand Junction Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · LCM
2785 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:25.40 | 548 |
| 200 BK LCM | 2:44.87 | 613 |
| 200 BR LCM | 3:21.82 | 492 |
| 200 IM LCM | 2:53.43 | 565 |
| 400 IM LCM | 6:06.67 | 567 |
| 200 FL LCM | — | 0 |
IMR 15-16 · LCM
2550 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:33.61 | 563 |
| 100 BK LCM | 1:16.73 | 613 |
| 100 BR LCM | 1:34.62 | 478 |
| 100 FL LCM | 1:31.43 | 331 |
| 200 IM LCM | 2:53.43 | 565 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.26
Front half 30.14s · back half 32.12s
1000 Freestyle SCY 12:59.58
Front half 393.07s · back half 386.51s
100 Backstroke SCY 1:06.61
Front half 32.36s · back half 34.25s
100 Breaststroke SCY 1:20.69
Front half 38.92s · back half 41.77s
200 Breaststroke SCY 3:04.74
Front half 89.70s · back half 95.04s
100 Butterfly SCY 1:15.72
Front half 36.38s · back half 39.34s
200 Individual Medley SCY 2:34.43
Front half 74.25s · back half 80.18s
100 Freestyle LCM 1:09.59
Front half 33.38s · back half 36.21s
200 Freestyle LCM 2:33.61
Front half 74.81s · back half 78.80s
400 Freestyle LCM 5:25.40
Front half 160.75s · back half 164.65s
100 Backstroke LCM 1:16.73
Front half 37.20s · back half 39.53s
200 Backstroke LCM 2:44.87
Front half 82.65s · back half 82.22s
100 Breaststroke LCM 1:34.62
Front half 45.20s · back half 49.42s
200 Breaststroke LCM 3:21.82
Front half 98.88s · back half 102.94s
100 Butterfly LCM 1:31.43
Front half 40.27s · back half 51.16s
200 Individual Medley LCM 2:53.43
Front half 81.46s · back half 91.97s
400 Individual Medley LCM 6:06.67
Front half 181.29s · back half 185.38s
Progression
Faster times are higher. One card per event, all courses & history.