Avery Henneman

Fage 12MAMDBAACNBAC

251 plausible swims · 43 meets · 2023-01-01 → 2026-10-18

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 31.58 BB+2.19s to A·+6.79s to Sectionals 2026-03-15 2026 MD LSC / NBAC JR Champs - Site 1fast pool
100 Freestyle SCY 1:12.29 B+2.90s to BB·+19.20s to Sectionals 2026-10-03 2026 NBAC Fall Invitational Meetvenue
200 Freestyle SCY 2:38.36 B+6.67s to BB·+43.37s to Sectionals 2026-10-04 2026 NBAC Fall Invitational Meetvenue
500 Freestyle SCY 7:48.99 +31.70s to B·+160.20s to Sectionals 2025-11-14 2025 NBAC Thanksgiving Meetfast pool
50 Backstroke SCY 36.17 B+0.08s to BB·+9.88s to Futures 2026-01-01 35.44 1:11.44 36.09 1:16.41 1:56.97 2:35.83 3:50.95 4:39.89 5:29.84 6:20.62
100 Backstroke SCY 1:19.81 B+0.02s to BB·+20.52s to Sectionals 2026-10-04 2026 NBAC Fall Invitational Meetvenue
200 Backstroke SCY 2:55.13 B+7.94s to BB·+46.24s to Sectionals 2026-03-14 2026 MD LSC / NBAC JR Champs - Site 1fast pool
50 Breaststroke SCY 42.33 B+1.44s to BB·+12.54s to Futures 2026-01-01 35.44 1:11.44 36.09 1:16.41 1:56.97 2:35.83 3:50.95 4:39.89 5:29.84 6:20.62
100 Breaststroke SCY 1:34.64 B+5.25s to BB·+26.45s to Sectionals 2026-01-01 35.44 1:11.44 36.09 1:16.41 1:56.97 2:35.83 3:50.95 4:39.89 5:29.84 6:20.62
200 Breaststroke SCY 3:30.59 +4.70s to B·+61.20s to Sectionals 2025-11-16 2025 NBAC Thanksgiving Meetfast pool
50 Butterfly SCY 33.61 BB+1.92s to A·+7.92s to Futures 2026-01-01 35.44 1:11.44 36.09 1:16.41 1:56.97 2:35.83 3:50.95 4:39.89 5:29.84 6:20.62
100 Butterfly SCY 1:23.86 B+4.67s to BB·+25.37s to Sectionals 2026-01-01 35.44 1:11.44 36.09 1:16.41 1:56.97 2:35.83 3:50.95 4:39.89 5:29.84 6:20.62
100 Individual Medley SCY 1:17.54 BB+4.45s to A 2026-01-01 35.44 1:11.44 36.09 1:16.41 1:56.97 2:35.83 3:50.95 4:39.89 5:29.84 6:20.62
200 Individual Medley SCY 2:56.90 B+6.11s to BB·+46.21s to Sectionals 2026-10-04 2026 NBAC Fall Invitational Meetvenue
50 Freestyle LCM 37.10 B+1.11s to BB·+8.81s to Sectionals 2026-04-18 2026 EST Spring Into Long Course
100 Freestyle LCM 1:22.46 B+2.87s to BB·+21.77s to Sectionals 2026-07-26 2026 Maryland Long Course Junior Championshipvenue
200 Freestyle LCM 3:06.69 B+13.20s to BB·+55.80s to Sectionals 2026-04-18 2026 EST Spring Into Long Course
50 Backstroke LCM 41.28 BB+2.79s to A·+10.39s to Futures 2026-05-09 2026 NBAC Spring LC Invitational Meetvenue
100 Backstroke LCM 1:32.87 B+0.18s to BB·+24.98s to Sectionals 2026-07-11 2026 NBAC Mid Summer Classicvenue
200 Backstroke LCM 3:14.39 B+1.10s to BB·+48.20s to Sectionals 2026-05-09 2026 NBAC Spring LC Invitational Meetvenue
50 Breaststroke LCM 52.04 +2.25s to B·+17.25s to Futures 2026-07-10 2026 NBAC Mid Summer Classicvenue
100 Breaststroke LCM 1:55.08 +4.69s to B·+37.19s to Sectionals 2025-01-01 2025 nbac mid summer classic final results pdf
50 Butterfly LCM 41.10 B+2.31s to BB·+11.61s to Futures 2026-07-11 2026 NBAC Mid Summer Classicvenue
100 Butterfly LCM 1:49.89 +11.50s to B·+43.60s to Sectionals 2026-06-21 2026 ASC Independence Meetvenue
200 Individual Medley LCM 3:46.46 +15.67s to B·+78.07s to Sectionals 2025-01-01 2025 nbac mid summer classic final results pdf

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 48.20 flat 200 Free Relay 2024-01-06 2024 NBAC New Year's Kick - Off Meet
50 Freestyle SCY 32.00 flying 200 Medley Relay (leg 4) 2026-10-04 2026 NBAC Fall Invitational Meet
50 Freestyle SCY 32.30 flying 200 Free Relay (leg 4) 2026-03-14 2026 MD LSC / NBAC JR Champs - Site 1
50 Breaststroke SCY 49.08 flying 200 Medley Relay (leg 2) 2025-01-05 2025 NBAC New Year's Kick-Off Meet
50 Butterfly SCY 23.85 flying 200 Medley Relay (leg 3) 2025-10-19 2025 NBAC Fall Fastival Meet
50 Freestyle LCM 39.59 flying 200 Free Relay (leg 3) 2026-05-09 2026 NBAC Spring LC Invitational Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2129 points (5/5 events)

EventTime Points
500 FR SCY 7:48.99 341
100 BK SCY 1:19.81 484
100 BR SCY 1:34.64 431
100 FL SCY 1:23.86 400
200 IM SCY 2:56.90 473

IMR 11-12 · SCY

2567 points (5/5 events)

EventTime Points
200 FR SCY 2:38.36 456
50 BK SCY 36.17 520
50 BR SCY 42.33 473
50 FL SCY 33.61 559
100 IM SCY 1:17.54 559

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:12.29

34.99
37.30

Front half 34.99s · back half 37.30s

200 Freestyle SCY 2:38.36

36.16
40.06
42.11
40.03

Front half 76.22s · back half 82.14s

500 Freestyle SCY 7:48.99

38.74
46.03
49.37
49.18
50.02
49.85
49.53
47.28
46.56
42.43

Front half 233.34s · back half 235.65s

100 Backstroke SCY 1:19.81

38.03
41.78

Front half 38.03s · back half 41.78s

200 Backstroke SCY 2:55.13

42.49
44.69
87.95

100 Breaststroke SCY 1:34.64

44.13
50.51

Front half 44.13s · back half 50.51s

200 Breaststroke SCY 3:30.59

49.98
54.81
54.37
51.43

Front half 104.79s · back half 105.80s

100 Butterfly SCY 1:23.86 split/total mismatch

37.52
83.86
39.54
84.46

100 Individual Medley SCY 1:17.54

35.56
41.98

Front half 35.56s · back half 41.98s

200 Individual Medley SCY 2:56.90

38.64
44.77
52.31
41.18

Front half 83.41s · back half 93.49s

100 Freestyle LCM 1:22.46

39.67
42.79

Front half 39.67s · back half 42.79s

200 Freestyle LCM 3:06.69 split/total mismatch

41.56
5.02
1.90
1.59

Front half 46.58s · back half 140.11s

100 Backstroke LCM 1:32.87

43.20
49.67

Front half 43.20s · back half 49.67s

200 Backstroke LCM 3:14.39

46.17
51.09
49.11
48.02

Front half 97.26s · back half 97.13s

100 Breaststroke LCM 1:55.08

55.42
59.66

Front half 55.42s · back half 59.66s

100 Butterfly LCM 1:49.89

52.96
56.93

Front half 52.96s · back half 56.93s

200 Individual Medley LCM 3:46.46

177.69
226.46
226.46

Front half 177.69s · back half 48.77s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.58 24 swims
100 Freestyle SCY 1:12.29 17 swims
200 Freestyle SCY 2:38.36 10 swims
500 Freestyle SCY 7:48.99 1 swim
50 Backstroke SCY 36.17 25 swims
100 Backstroke SCY 1:19.81 22 swims
200 Backstroke SCY 2:55.13 8 swims
50 Breaststroke SCY 42.33 18 swims
100 Breaststroke SCY 1:34.64 10 swims
200 Breaststroke SCY 3:30.59 3 swims
50 Butterfly SCY 33.61 19 swims
100 Butterfly SCY 1:23.86 6 swims
100 Individual Medley SCY 1:17.54 14 swims
200 Individual Medley SCY 2:56.90 6 swims
50 Freestyle LCM 37.10 10 swims
100 Freestyle LCM 1:22.46 6 swims
200 Freestyle LCM 3:06.69 8 swims
50 Backstroke LCM 41.28 11 swims
100 Backstroke LCM 1:32.87 7 swims
200 Backstroke LCM 3:14.39 3 swims
50 Breaststroke LCM 52.04 2 swims
100 Breaststroke LCM 1:55.08 6 swims
50 Butterfly LCM 41.10 8 swims
100 Butterfly LCM 1:49.89 1 swim
200 Individual Medley LCM 3:46.46 2 swims