Avery Henneman

Fage 12MAMDBAACNBAC

224 plausible swims · 39 meets · 2023-01-01 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 31.58 BB+2.19s to A·+6.79s to Sectionals 2026-03-15 2026 MD LSC / NBAC JR Champs - Site 1fast pool
100 Freestyle SCY 1:13.36 B+3.97s to BB·+20.27s to Sectionals 2026-03-14 2026 MD LSC / NBAC JR Champs - Site 1fast pool
200 Freestyle SCY 2:45.94 +2.55s to B·+50.95s to Sectionals 2026-03-15 2026 MD LSC / NBAC JR Champs - Site 1fast pool
500 Freestyle SCY 7:48.99 +31.70s to B·+160.20s to Sectionals 2025-11-14 2025 NBAC Thanksgiving Meetfast pool
50 Backstroke SCY 36.52 B+0.43s to BB·+10.23s to Futures 2026-03-14 2026 MD LSC / NBAC JR Champs - Site 1fast pool
100 Backstroke SCY 1:20.28 B+0.49s to BB·+20.99s to Sectionals 2026-01-01 2026 nbac gtac last chance meet pdf results 1
200 Backstroke SCY 2:55.13 B+7.94s to BB·+46.24s to Sectionals 2026-03-14 2026 MD LSC / NBAC JR Champs - Site 1fast pool
50 Breaststroke SCY 45.57 +1.58s to B·+15.78s to Futures 2025-03-22 2025 MD LSC / NBAC 11 & Over Championshipsfast pool
100 Breaststroke SCY 1:35.27 B+5.88s to BB·+27.08s to Sectionals 2026-01-10 2026 NBAC New Year's Kick-Off Meetvenue
200 Breaststroke SCY 3:30.59 +4.70s to B·+61.20s to Sectionals 2025-11-16 2025 NBAC Thanksgiving Meetfast pool
50 Butterfly SCY 39.20 +2.21s to B·+13.51s to Futures 2025-11-15 2025 NBAC Thanksgiving Meetfast pool
100 Butterfly SCY 1:32.43 +6.34s to B·+33.94s to Sectionals 2026-02-01 YY John deBarbadillo Invite
100 Individual Medley SCY 1:24.52 B+5.33s to BB 2026-01-10 2026 NBAC New Year's Kick-Off Meetvenue
200 Individual Medley SCY 3:07.89 +3.90s to B·+57.20s to Sectionals 2026-02-01 YY John deBarbadillo Invite
50 Freestyle LCM 37.10 B+1.11s to BB·+8.81s to Sectionals 2026-04-18 2026 EST Spring Into Long Course
100 Freestyle LCM 1:22.46 B+2.87s to BB·+21.77s to Sectionals 2026-07-26 2026 Maryland Long Course Junior Championshipvenue
200 Freestyle LCM 3:06.69 B+13.20s to BB·+55.80s to Sectionals 2026-04-18 2026 EST Spring Into Long Course
50 Backstroke LCM 41.28 BB+2.79s to A·+10.39s to Futures 2026-05-09 2026 NBAC Spring LC Invitational Meetvenue
100 Backstroke LCM 1:32.87 B+0.18s to BB·+24.98s to Sectionals 2026-07-11 2026 NBAC Mid Summer Classicvenue
200 Backstroke LCM 3:14.39 B+1.10s to BB·+48.20s to Sectionals 2026-05-09 2026 NBAC Spring LC Invitational Meetvenue
50 Breaststroke LCM 52.04 +2.25s to B·+17.25s to Futures 2026-07-10 2026 NBAC Mid Summer Classicvenue
100 Breaststroke LCM 1:55.08 +4.69s to B·+37.19s to Sectionals 2025-01-01 2025 nbac mid summer classic final results pdf
50 Butterfly LCM 41.10 B+2.31s to BB·+11.61s to Futures 2026-07-11 2026 NBAC Mid Summer Classicvenue
100 Butterfly LCM 1:49.89 +11.50s to B·+43.60s to Sectionals 2026-06-21 2026 ASC Independence Meetvenue
200 Individual Medley LCM 3:46.46 +15.67s to B·+78.07s to Sectionals 2025-01-01 2025 nbac mid summer classic final results pdf

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 48.20 flat 200 Free Relay 2024-01-06 2024 NBAC New Year's Kick - Off Meet
50 Freestyle SCY 32.30 flying 200 Free Relay (leg 4) 2026-03-14 2026 MD LSC / NBAC JR Champs - Site 1
50 Breaststroke SCY 49.08 flying 200 Medley Relay (leg 2) 2025-01-05 2025 NBAC New Year's Kick-Off Meet
50 Butterfly SCY 23.85 flying 200 Medley Relay (leg 3) 2025-10-19 2025 NBAC Fall Fastival Meet
50 Freestyle LCM 39.59 flying 200 Free Relay (leg 3) 2026-05-09 2026 NBAC Spring LC Invitational Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

1932 points (5/5 events)

EventTime Points
500 FR SCY 7:48.99 341
100 BK SCY 1:20.28 476
100 BR SCY 1:35.27 422
100 FL SCY 1:32.43 298
200 IM SCY 3:07.89 395

IMR 11-12 · LCM

2111 points (5/5 events)

EventTime Points
200 FR LCM 3:06.69 419
50 BK LCM 41.28 538
50 BR LCM 52.04 370
50 FL LCM 41.10 445
200 IM LCM 3:46.46 339

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:13.36

35.47
37.89

Front half 35.47s · back half 37.89s

200 Freestyle SCY 2:45.94

37.89
43.21
42.80
42.04

Front half 81.10s · back half 84.84s

500 Freestyle SCY 7:48.99

38.74
46.03
49.37
49.18
50.02
49.85
49.53
47.28
46.56
42.43

Front half 233.34s · back half 235.65s

100 Backstroke SCY 1:20.28

38.63
41.65

Front half 38.63s · back half 41.65s

200 Backstroke SCY 2:55.13

42.49
44.69
87.95

100 Breaststroke SCY 1:35.27

46.38
48.89

Front half 46.38s · back half 48.89s

200 Breaststroke SCY 3:30.59

49.98
54.81
54.37
51.43

Front half 104.79s · back half 105.80s

100 Butterfly SCY 1:32.43

41.91
50.52

Front half 41.91s · back half 50.52s

100 Individual Medley SCY 1:24.52

40.33
44.19

Front half 40.33s · back half 44.19s

200 Individual Medley SCY 3:07.89

42.38
47.56
55.20
42.75

Front half 89.94s · back half 97.95s

100 Freestyle LCM 1:22.46

39.67
42.79

Front half 39.67s · back half 42.79s

200 Freestyle LCM 3:06.69 split/total mismatch

41.56
5.02
1.90
1.59

Front half 46.58s · back half 140.11s

100 Backstroke LCM 1:32.87

43.20
49.67

Front half 43.20s · back half 49.67s

200 Backstroke LCM 3:14.39

46.17
51.09
49.11
48.02

Front half 97.26s · back half 97.13s

100 Breaststroke LCM 1:55.08

55.42
59.66

Front half 55.42s · back half 59.66s

100 Butterfly LCM 1:49.89

52.96
56.93

Front half 52.96s · back half 56.93s

200 Individual Medley LCM 3:46.46

177.69
226.46
226.46

Front half 177.69s · back half 48.77s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.58 22 swims
100 Freestyle SCY 1:13.36 16 swims
200 Freestyle SCY 2:45.94 9 swims
500 Freestyle SCY 7:48.99 1 swim
50 Backstroke SCY 36.52 22 swims
100 Backstroke SCY 1:20.28 18 swims
200 Backstroke SCY 2:55.13 7 swims
50 Breaststroke SCY 45.57 16 swims
100 Breaststroke SCY 1:35.27 8 swims
200 Breaststroke SCY 3:30.59 1 swim
50 Butterfly SCY 39.20 15 swims
100 Butterfly SCY 1:32.43 4 swims
100 Individual Medley SCY 1:24.52 12 swims
200 Individual Medley SCY 3:07.89 5 swims
50 Freestyle LCM 37.10 10 swims
100 Freestyle LCM 1:22.46 6 swims
200 Freestyle LCM 3:06.69 8 swims
50 Backstroke LCM 41.28 11 swims
100 Backstroke LCM 1:32.87 7 swims
200 Backstroke LCM 3:14.39 3 swims
50 Breaststroke LCM 52.04 2 swims
100 Breaststroke LCM 1:55.08 6 swims
50 Butterfly LCM 41.10 8 swims
100 Butterfly LCM 1:49.89 1 swim
200 Individual Medley LCM 3:46.46 2 swims