Lena Kwak

Fage 12CABCACITI

61 plausible swims · 16 meets · 2025-02-22 → 2026-11-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.95 A+0.76s to AA·+2.86s to Sectionals 2026-09-19 2026 TSM Aquatics Season Opener - entriesvenue
100 Freestyle SCY 1:04.51 BB+0.42s to A·+8.02s to Sectionals 2026-11-01 TORR Spooky Splashfast pool
50 Backstroke SCY 34.33 BB+1.04s to A·+8.04s to Futures 2026-11-01 TORR Spooky Splashfast pool
100 Backstroke SCY 1:17.59 BB+4.60s to A·+16.20s to Sectionals 2025-12-06 2025 SGAC WAG Last Ditchvenue
200 Backstroke SCY 2:46.36 BB+11.97s to A·+33.07s to Sectionals 2026-02-27 2026 Pacific Committee SC Chmpionshipvenue
50 Breaststroke SCY 38.55 BB+0.86s to A·+8.76s to Futures 2026-09-20 2026 TSM Aquatics Season Opener - entriesvenue
100 Breaststroke SCY 1:25.54 BB+3.35s to A·+14.95s to Sectionals 2026-09-19 2026 TSM Aquatics Season Opener - entriesvenue
200 Breaststroke SCY 3:02.30 BB+5.81s to A·+29.51s to Sectionals 2026-02-28 2026 Pacific Committee SC Chmpionshipvenue
50 Butterfly SCY 31.31 A+0.92s to AA·+5.62s to Futures 2026-09-19 2026 TSM Aquatics Season Opener - entriesvenue
100 Butterfly SCY 1:19.66 B+0.47s to BB·+18.57s to Sectionals 2026-01-31 BCA Winter Heatsvenue
100 Individual Medley SCY 1:15.33 BB+2.24s to A 2026-09-19 2026 TSM Aquatics Season Opener - entriesvenue
200 Individual Medley SCY 2:43.03 BB+5.34s to A·+26.54s to Sectionals 2026-09-20 2026 TSM Aquatics Season Opener - entriesvenue
50 Freestyle LCM 35.08 BB+1.69s to A·+5.49s to Sectionals 2025-07-18 2025 Summer Pacific Champs @BLASTvenue
200 Freestyle LCM 3:01.69 B+8.20s to BB·+42.70s to Sectionals 2026-05-02 2026 TORR May Spring Splashvenue
50 Backstroke LCM 41.05 BB+2.56s to A·+10.16s to Futures 2026-06-06 2026 BCA June LC Meetvenue
100 Backstroke LCM 1:35.83 B+3.14s to BB·+24.44s to Sectionals 2026-05-02 2026 TORR May Spring Splashvenue
50 Breaststroke LCM 50.64 +0.85s to B·+15.85s to Futures 2025-07-19 2025 Summer Pacific Champs @BLASTvenue
100 Breaststroke LCM 1:39.93 BB+5.94s to A·+18.94s to Sectionals 2026-06-06 2026 BCA June LC Meetvenue
50 Butterfly LCM 33.87 AA+0.98s to AAA·+4.38s to Futures 2026-06-12 ARMADA-2026 SCS June AG Invitevenue
200 Individual Medley LCM 3:03.39 BB+2.70s to A·+26.40s to Sectionals 2026-06-06 2026 BCA June LC Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 33.13 flying 200 Medley Relay (leg 4) 2025-03-15 2025 SCS Spring Age Group Champs @ Armada
50 Freestyle SCY 28.87 flying 200 Free Relay (leg 3) 2026-09-19 2026 TSM Aquatics Season Opener - entries
100 Freestyle SCY 1:03.36 flying 400 Free Relay (leg 3) 2026-03-01 2026 Pacific Committee SC Chmpionship
50 Breaststroke SCY 37.34 flying 200 Medley Relay (leg 2) 2026-03-15 2026 SCS Spring Age Group Champs @ RMDA - cop
50 Butterfly SCY 33.29 flying 200 Medley Relay (leg 3) 2026-09-20 2026 TSM Aquatics Season Opener - entries
50 Butterfly LCM 35.06 flying 200 Medley Relay (leg 3) 2026-06-12 ARMADA-2026 SCS June AG Invite

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2181 points (4/5 events — incomplete)

EventTime Points
100 BK SCY 1:17.59 527
100 BR SCY 1:25.54 583
100 FL SCY 1:19.66 466
200 IM SCY 2:43.03 605
500 FR SCY— 0

IMR 11-12 · LCM

2839 points (5/5 events)

EventTime Points
200 FR LCM 3:01.69 455
50 BK LCM 41.05 547
50 BR LCM 50.64 402
50 FL LCM 33.87 796
200 IM LCM 3:03.39 639

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.51

30.29
34.22

Front half 30.29s · back half 34.22s

100 Backstroke SCY 1:17.59

36.99
40.60

Front half 36.99s · back half 40.60s

200 Backstroke SCY 2:46.36

37.83
41.98
43.61
42.94

Front half 79.81s · back half 86.55s

100 Breaststroke SCY 1:25.54

39.94
45.60

Front half 39.94s · back half 45.60s

200 Breaststroke SCY 3:02.30

42.72
46.22
47.76
45.60

Front half 88.94s · back half 93.36s

100 Butterfly SCY 1:19.66

35.43
44.23

Front half 35.43s · back half 44.23s

100 Individual Medley SCY 1:15.33

34.26
41.07

Front half 34.26s · back half 41.07s

200 Individual Medley SCY 2:43.03

33.55
42.82
47.83
38.83

Front half 76.37s · back half 86.66s

200 Freestyle LCM 3:01.69

82.00
99.69

Front half 82.00s · back half 99.69s

200 Individual Medley LCM 3:03.39

86.86
96.53

Front half 86.86s · back half 96.53s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.95 7 swims
100 Freestyle SCY 1:04.51 3 swims
50 Backstroke SCY 34.33 4 swims
100 Backstroke SCY 1:17.59 2 swims
200 Backstroke SCY 2:46.36 2 swims
50 Breaststroke SCY 38.55 5 swims
100 Breaststroke SCY 1:25.54 2 swims
200 Breaststroke SCY 3:02.30 2 swims
50 Butterfly SCY 31.31 7 swims
100 Butterfly SCY 1:19.66 1 swim
100 Individual Medley SCY 1:15.33 5 swims
200 Individual Medley SCY 2:43.03 2 swims
50 Freestyle LCM 35.08 3 swims
200 Freestyle LCM 3:01.69 1 swim
50 Backstroke LCM 41.05 2 swims
100 Backstroke LCM 1:35.83 1 swim
50 Breaststroke LCM 50.64 2 swims
100 Breaststroke LCM 1:39.93 2 swims
50 Butterfly LCM 33.87 5 swims
200 Individual Medley LCM 3:03.39 3 swims