Matthew Nowak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.24 | +4.15s to B | 2025-12-20 | Santa Claus & Holiday Sprint Inv 2025 slow pool |
| 100 Freestyle | SCY | 1:16.78 | +0.69s to B | 2026-01-01 | Lake Lytal Lightning venue |
| 50 Backstroke | SCY | 48.46 | +7.27s to B | 2025-11-02 | Piranhas Turkey Classic 2025 venue |
| 100 Freestyle | LCM | 1:32.38 | +4.59s to B | 2026-05-10 | 2026 Wellington May Long Course Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 11-12 · SCY
196 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 48.46 | 196 |
| 200 FR SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.78
Front half 35.98s · back half 40.80s
100 Freestyle LCM 1:32.38
Front half 42.17s · back half 50.21s
Progression
Faster times are higher. One card per event, all courses & history.