Duncan Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.60 | +1.51s to B | 2026-02-27 | Meet Results for |
| 100 Freestyle | SCY | 1:12.88 | +5.29s to B | 2026-01-01 | PACK |
| 200 Freestyle | SCY | 2:35.74 | +7.95s to B | 2025-12-12 | 2025 Gulf Senior Championships |
| 500 Freestyle | SCY | 6:35.57 | B+25.38s to BB | 2026-02-27 | Meet Results for |
| 50 Backstroke | SCY | 38.70 | +3.31s to B | 2026-02-27 | Meet Results for |
| 100 Backstroke | SCY | 1:34.85 | +20.46s to B | 2025-12-12 | 2025 Gulf Senior Championships |
| 200 Backstroke | SCY | 3:12.02 | +29.93s to B | 2025-01-01 | Central Swim Houston |
| 50 Breaststroke | SCY | 47.80 | +7.31s to B | 2026-01-01 | PACK |
| 100 Breaststroke | SCY | 1:41.46 | +17.17s to B | 2026-02-27 | Meet Results for |
| 200 Breaststroke | SCY | 3:27.86 | +24.87s to B | 2026-02-27 | Meet Results for |
| 50 Butterfly | SCY | 35.88 | +1.19s to B | 2025-07-19 | 2025 Gulf Swimming B & Under Championships |
| 100 Butterfly | SCY | 1:48.13 | +34.34s to B | 2025-12-12 | 2025 Gulf Senior Championships |
| 100 Individual Medley | SCY | 1:34.98 | 2025-07-19 | 2025 Gulf Swimming B & Under Championships | |
| 200 Individual Medley | SCY | 3:12.22 | +27.53s to B | 2026-02-27 | Meet Results for |
| 50 Freestyle | LCM | 36.09 | +0.40s to B | 2026-06-06 | 2026 ST SRG Arena Surge Shark Sizzler fast pool |
| 100 Freestyle | LCM | 1:29.89 | +11.70s to B | 2026-04-17 | PACK Long Course Kick-Off Meet 2026 |
| 200 Freestyle | LCM | 2:48.72 | B+10.83s to BB | 2026-06-05 | 2026 ST SRG Arena Surge Shark Sizzler fast pool |
| 400 Freestyle | LCM | 5:43.74 | B+9.55s to BB | 2026-06-06 | 2026 ST SRG Arena Surge Shark Sizzler fast pool |
| 50 Backstroke | LCM | 50.24 | +9.05s to B | 2025-04-12 | 2025 BTA April LC Ducky Derby |
| 100 Backstroke | LCM | 1:43.93 | +16.54s to B | 2026-04-17 | PACK Long Course Kick-Off Meet 2026 |
| 200 Backstroke | LCM | 3:40.69 | +30.90s to B | 2026-04-17 | PACK Long Course Kick-Off Meet 2026 |
| 50 Breaststroke | LCM | 50.59 | +4.70s to B | 2026-06-07 | 2026 ST SRG Arena Surge Shark Sizzler fast pool |
| 100 Breaststroke | LCM | 1:12.77 | AAAA | 2026-05-15 | 2026 Fleet Summer Classic |
| 200 Breaststroke | LCM | 3:41.31 | +7.92s to B | 2026-06-05 | 2026 ST SRG Arena Surge Shark Sizzler fast pool |
| 50 Butterfly | LCM | 56.33 | +17.34s to B | 2024-04-20 | PACK April Long Course 2024 slow pool |
| 200 Individual Medley | LCM | 3:22.45 | +12.06s to B | 2026-06-07 | 2026 ST SRG Arena Surge Shark Sizzler fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.08 | flying | 200 Free Relay (leg 2) | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champs |
| 50 Freestyle | SCY | 37.28 | flying | 200 Medley Relay (leg 4) | 2025-01-04 | PACK Rubber Duckie Invite 2025 |
| 50 Butterfly | SCY | 45.75 | flying | 200 Medley Relay (leg 3) | 2024-12-22 | 2024 Gulf Fall Champs (ESCA & AMBU) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1309 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:43.74 | 439 |
| 200 BK LCM | 3:40.69 | 235 |
| 200 BR LCM | 3:41.31 | 324 |
| 200 IM LCM | 3:22.45 | 311 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1819 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:48.72 | 387 |
| 100 BK LCM | 1:43.93 | 220 |
| 100 BR LCM | 1:12.77 | 901 |
| 200 IM LCM | 3:22.45 | 311 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:48.72
Front half 82.58s · back half 86.14s
400 Freestyle LCM 5:43.74
Front half 172.29s · back half 171.45s
200 Breaststroke LCM 3:41.31
Front half 108.57s · back half 112.74s
200 Individual Medley LCM 3:22.45
Front half 102.98s · back half 99.47s
Progression
Faster times are higher. One card per event, all courses & history.