swimAlice Dahl
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.10 | +0.01s to B | 2026-01-24 | 2026 MN HAST JAN IMX fast pool |
| 100 Freestyle | SCY | 1:22.73 | +8.04s to B | 2024-11-24 | 2024 MN STAR Turkey Splash ABC Open Invite slow pool |
| 200 Freestyle | SCY | 2:55.09 | +11.70s to B | 2026-01-25 | 2026 MN HAST JAN IMX fast pool |
| 500 Freestyle | SCY | 8:37.52 | +80.23s to B | 2025-10-04 | 2025 MN RFSC Skeleton Splash Invitational venue |
| 50 Backstroke | SCY | 39.45 | +0.66s to B | 2026-01-10 | 2026 MN Mako Snowflake Splash venue |
| 100 Backstroke | SCY | 1:28.55 | +1.96s to B | 2026-01-24 | 2026 MN HAST JAN IMX fast pool |
| 50 Breaststroke | SCY | 47.37 | +3.38s to B | 2026-02-21 | 2026 MN FOXJ MN Bronze Championship venue |
| 100 Breaststroke | SCY | 1:44.18 | +7.69s to B | 2026-01-25 | 2026 MN HAST JAN IMX fast pool |
| 50 Butterfly | SCY | 40.59 | +3.60s to B | 2026-01-11 | 2026 MN Mako Snowflake Splash venue |
| 100 Individual Medley | SCY | 1:28.64 | +3.35s to B | 2026-02-21 | 2026 MN FOXJ MN Bronze Championship venue |
| 200 Individual Medley | SCY | 3:14.65 | +10.66s to B | 2026-01-10 | 2026 MN Mako Snowflake Splash venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.77 | flat | 200 Free Relay | 2026-02-21 | 2026 MN FOXJ MN Bronze Championship |
| 50 Freestyle | SCY | 37.68 | flying | 200 Free Relay (leg 2) | 2024-11-03 | 2024 MN WOLF HOWL AT THE MOON INVITE - PART 2 |
| 50 Freestyle | SCY | 34.34 | flying | 200 Medley Relay (leg 4) | 2024-12-07 | 2024 MN AQJT 14&U Single Age State Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1285 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:37.52 | 253 |
| 100 BK SCY | 1:28.55 | 354 |
| 100 BR SCY | 1:44.18 | 323 |
| 200 IM SCY | 3:14.65 | 355 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1765 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:55.09 | 337 |
| 50 BK SCY | 39.45 | 400 |
| 50 BR SCY | 47.37 | 337 |
| 50 FL SCY | 40.59 | 317 |
| 100 IM SCY | 1:28.64 | 374 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.73
Front half 37.69s · back half 45.04s
200 Freestyle SCY 2:55.09
Front half 82.47s · back half 92.62s
500 Freestyle SCY 8:37.52
100 Backstroke SCY 1:28.55
Front half 42.46s · back half 46.09s
100 Breaststroke SCY 1:44.18
Front half 51.47s · back half 52.71s
100 Individual Medley SCY 1:28.64
Front half 41.71s · back half 46.93s
200 Individual Medley SCY 3:14.65
Front half 92.08s · back half 102.57s
Progression
Faster times are higher. One card per event, all courses & history.