swimSaela Flanagan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.56 | A+0.37s to AA·+2.47s to Sectionals | 2026-03-29 | 2026 Southwest Age Group Regional fast pool |
| 100 Freestyle | SCY | 1:05.09 | BB+1.00s to A·+8.60s to Sectionals | 2025-12-06 | 45th Annual Ken Suenaga Invitational (SCY) venue |
| 200 Freestyle | SCY | 2:29.97 | BB+9.98s to A·+27.58s to Sectionals | 2025-10-26 | 2025 HI 25th Annual Bill Smith Invitational - venue |
| 500 Freestyle | SCY | 6:08.54 | A+9.35s to AA·+39.15s to Sectionals | 2026-02-26 | 2026 HI Hawaiian Swimming SCY AGChamps fast pool |
| 50 Backstroke | SCY | 34.65 | BB+1.36s to A·+8.36s to Futures | 2026-02-28 | 2026 HI Hawaiian Swimming SCY AGChamps fast pool |
| 100 Backstroke | SCY | 1:15.26 | BB+2.27s to A·+13.87s to Sectionals | 2025-10-25 | 2025 HI 25th Annual Bill Smith Invitational - venue |
| 50 Breaststroke | SCY | 36.62 | A+0.43s to AA·+6.83s to Futures | 2026-03-01 | 2026 HI Hawaiian Swimming SCY AGChamps fast pool |
| 100 Breaststroke | SCY | 1:18.53 | AA+3.44s to AAA·+7.94s to Sectionals | 2026-02-28 | 2026 HI Hawaiian Swimming SCY AGChamps fast pool |
| 200 Breaststroke | SCY | 2:52.01 | A+2.92s to AA·+19.22s to Sectionals | 2026-03-01 | 2026 HI Hawaiian Swimming SCY AGChamps fast pool |
| 50 Butterfly | SCY | 29.62 | AA+0.53s to AAA·+3.93s to Futures | 2026-02-27 | 2026 HI Hawaiian Swimming SCY AGChamps fast pool |
| 100 Butterfly | SCY | 1:23.53 | B+4.34s to BB·+22.44s to Sectionals | 2025-10-26 | 2025 HI 25th Annual Bill Smith Invitational - venue |
| 100 Individual Medley | SCY | 1:13.68 | BB+0.59s to A | 2026-02-27 | 2026 HI Hawaiian Swimming SCY AGChamps fast pool |
| 200 Individual Medley | SCY | 2:46.42 | BB+8.73s to A·+29.93s to Sectionals | 2025-10-25 | 2025 HI 25th Annual Bill Smith Invitational - venue |
| 50 Freestyle | LCM | 32.24 | A+0.25s to AA·+2.65s to Sectionals | 2026-04-25 | University of Hawaii Spring Fling venue |
| 100 Freestyle | LCM | 1:12.12 | A+1.73s to AA·+7.73s to Sectionals | 2026-04-26 | University of Hawaii Spring Fling venue |
| 200 Freestyle | LCM | 2:42.35 | BB+2.26s to A·+23.36s to Sectionals | 2026-07-05 | 2026 Keo Nakama Swim Meet venue |
| 400 Freestyle | LCM | 5:33.04 | A+10.25s to AA·+41.25s to Sectionals | 2026-07-03 | 2026 Keo Nakama Swim Meet venue |
| 50 Backstroke | LCM | 40.28 | BB+1.79s to A·+9.39s to Futures | 2026-07-05 | 2026 Keo Nakama Swim Meet venue |
| 100 Backstroke | LCM | 1:25.31 | BB+0.52s to A·+13.92s to Sectionals | 2026-07-05 | 2026 Keo Nakama Swim Meet venue |
| 50 Breaststroke | LCM | 43.98 | BB+1.29s to A·+9.19s to Futures | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 100 Breaststroke | LCM | 1:35.69 | BB+1.70s to A·+14.70s to Sectionals | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 200 Breaststroke | LCM | 3:33.07 | BB+9.68s to A·+38.21s to Sectionals | 2025-05-24 | Oahu A+ Meet |
| 50 Butterfly | LCM | 34.93 | A+0.64s to AA·+5.44s to Futures | 2026-05-16 | Punahou Quad Meet venue |
| 100 Butterfly | LCM | 1:24.16 | BB+1.47s to A·+14.87s to Sectionals | 2026-04-25 | University of Hawaii Spring Fling venue |
| 200 Individual Medley | LCM | 3:22.39 | B+6.60s to BB·+45.40s to Sectionals | 2024-07-19 | 2024 HI Age Group LCM Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.03 | flying | 200 Free Relay (leg 3) | 2026-03-29 | 2026 Southwest Age Group Regional |
| 50 Freestyle | SCY | 2:04.36 | flying | 200 Medley Relay (leg 4) | 2026-03-29 | 2026 Southwest Age Group Regional |
| 100 Backstroke | SCY | 1:13.28 | flat | 400 Medley Relay | 2026-03-28 | 2026 Southwest Age Group Regional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3009 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:33.04 | 692 |
| 100 BK LCM | 1:25.31 | 623 |
| 100 BR LCM | 1:35.69 | 624 |
| 100 FL LCM | 1:24.16 | 595 |
| 200 IM LCM | 3:22.39 | 475 |
IMR 11-12 · SCY
3326 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.97 | 536 |
| 50 BK SCY | 34.65 | 591 |
| 50 BR SCY | 36.62 | 731 |
| 50 FL SCY | 29.62 | 816 |
| 100 IM SCY | 1:13.68 | 652 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:08.54
Front half 178.47s · back half 190.07s
100 Breaststroke SCY 1:18.53
Front half 37.16s · back half 41.37s
200 Breaststroke SCY 2:52.01
Front half 83.64s · back half 88.37s
100 Individual Medley SCY 1:13.68
Front half 34.21s · back half 39.47s
200 Freestyle LCM 2:42.35
Front half 77.57s · back half 84.78s
400 Freestyle LCM 5:33.04
Front half 164.78s · back half 168.26s
200 Individual Medley LCM 3:22.39 split/total mismatch
Front half 93.47s · back half 108.92s
Progression
Faster times are higher. One card per event, all courses & history.