Allegra Bongiorno
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.94 | B+1.05s to BB·+6.65s to Sectionals | 2024-01-21 | 2024 MMSC Winter Invite slow pool |
| 200 Freestyle | SCY | 2:42.07 | +4.38s to B·+44.18s to Sectionals | 2024-01-21 | 2024 MMSC Winter Invite slow pool |
| 50 Breaststroke | SCY | 44.59 | +1.40s to B·+13.90s to Sectionals | 2024-01-20 | 2024 MMSC Winter Invite slow pool |
| 100 Individual Medley | SCY | 1:24.00 | 2024-01-20 | 2024 MMSC Winter Invite slow pool | |
| 50 Freestyle | LCM | 34.70 | BB+2.11s to A·+5.91s to Sectionals | 2024-06-30 | 2024 Last Dance Open venue |
| 100 Freestyle | LCM | 1:25.78 | +2.99s to B·+23.99s to Sectionals | 2024-06-29 | 2024 Last Dance Open venue |
| 50 Backstroke | LCM | 44.39 | +0.60s to B·+12.90s to Sectionals | 2024-05-04 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 100 Backstroke | LCM | 1:32.37 | B+6.38s to BB·+21.88s to Sectionals | 2024-06-29 | 2024 Last Dance Open venue |
| 50 Breaststroke | LCM | 51.48 | +2.39s to B·+15.89s to Sectionals | 2024-05-04 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 100 Breaststroke | LCM | 1:57.89 | +13.20s to B·+37.90s to Sectionals | 2024-06-30 | 2024 Last Dance Open venue |
| 200 Breaststroke | LCM | 4:12.64 | +26.85s to B·+79.85s to Sectionals | 2024-06-29 | 2024 Last Dance Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · LCM
280 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 4:12.64 | 280 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
662 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:32.37 | 386 |
| 100 BR LCM | 1:57.89 | 276 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:42.07
Front half 79.45s · back half 82.62s
100 Individual Medley SCY 1:24.00
Front half 41.47s · back half 42.53s
200 Breaststroke LCM 4:12.64
Front half 121.18s · back half 131.46s
Progression
Faster times are higher. One card per event, all courses & history.