swimCassandra Tsakaloyannis
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.45 | 2014-02-22 | Cabin Fever Invitationalslow pool | |
| 50 Freestyle | SCY | 32.38 | +0.09s to B·+7.59s to Sectionals | 2020-02-01 | Delmar Dolfins February Freeze Invitationalvenue |
| 100 Freestyle | SCY | 1:12.93 | +2.84s to B·+19.84s to Sectionals | 2020-02-01 | Delmar Dolfins February Freeze Invitationalvenue |
| 200 Freestyle | SCY | 2:35.05 | +3.66s to B·+40.06s to Sectionals | 2019-03-02 | SHEN AD Silver Short Course Championshipsvenue |
| 25 Backstroke | SCY | 26.71 | 2014-02-22 | Cabin Fever Invitationalslow pool | |
| 50 Backstroke | SCY | 54.74 | +18.85s to B·+28.45s to Futures | 2015-03-01 | AD Silver Short Course Championshipsvenue |
| 100 Backstroke | SCY | 1:21.08 | +5.19s to B·+21.79s to Sectionals | 2019-03-02 | SHEN AD Silver Short Course Championshipsvenue |
| 200 Backstroke | SCY | 3:09.49 | +24.60s to B·+60.60s to Sectionals | 2018-12-09 | Piranha's December Distance Invitevenue |
| 50 Breaststroke | SCY | 1:09.64 | +27.75s to B·+39.85s to Futures | 2014-11-22 | Harvest Invitationalslow pool |
| 100 Breaststroke | SCY | 1:34.20 | +6.71s to B·+26.01s to Sectionals | 2019-03-02 | SHEN AD Silver Short Course Championshipsvenue |
| 200 Breaststroke | SCY | 3:33.58 | +25.39s to B·+64.19s to Sectionals | 2018-12-09 | Piranha's December Distance Invitevenue |
| 50 Butterfly | SCY | 1:04.41 | +29.12s to B·+38.72s to Futures | 2015-02-08 | 2015 Piranhas Pentathlonvenue |
| 100 Butterfly | SCY | 1:29.17 | +13.38s to B·+30.68s to Sectionals | 2019-03-03 | SHEN AD Silver Short Course Championshipsvenue |
| 100 Individual Medley | SCY | 1:31.66 | 2018-10-20 | 2018 Trick or Treat Meetvenue | |
| 50 Freestyle | SCM | 36.98 | +1.39s to B·+9.89s to Sectionals | 2021-06-12 | Piranhas Summer Kick Offvenue |
| 100 Freestyle | SCM | 1:23.04 | +5.55s to B·+24.15s to Sectionals | 2021-06-12 | Piranhas Summer Kick Offvenue |
| 50 Backstroke | SCM | 1:14.72 | +35.03s to B | 2014-06-22 | Piranhas Summer Kick-Off Meetvenue |
| 100 Backstroke | SCM | 1:31.35 | +7.46s to B·+25.56s to Sectionals | 2021-06-12 | Piranhas Summer Kick Offvenue |
| 100 Breaststroke | SCM | 1:48.24 | +11.55s to B·+32.75s to Sectionals | 2019-06-02 | Piranhas Summer Kick-Off Meetvenue |
| 200 Individual Medley | SCM | 3:19.20 | +12.51s to B·+54.71s to Sectionals | 2019-06-02 | Piranhas Summer Kick-Off Meetvenue |
| 50 Freestyle | LCM | 56.66 | +19.87s to B·+28.37s to Sectionals | 2014-07-19 | 2014 Adirondack Long Course District Championvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 44.42 | flying | 200 Medley Relay (leg 4) | 2015-02-28 | AD Silver Short Course Championships |
| 50 Freestyle | SCY | 33.53 | flying | 200 Free Relay (leg 4) | 2019-03-03 | SHEN AD Silver Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
542 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:09.49 | 264 |
| 200 BR SCY | 3:33.58 | 278 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1269 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:35.05 | 374 |
| 100 BK SCY | 1:21.08 | 331 |
| 100 BR SCY | 1:34.20 | 320 |
| 100 FL SCY | 1:29.17 | 244 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.93
Front half 34.91s · back half 38.02s
200 Freestyle SCY 2:35.05
Front half 74.28s · back half 80.77s
100 Backstroke SCY 1:21.08
Front half 81.04s · back half 0.04s
200 Backstroke SCY 3:09.49
100 Breaststroke SCY 1:34.20
Front half 44.81s · back half 49.39s
200 Breaststroke SCY 3:33.58
Front half 101.45s · back half 112.13s
100 Butterfly SCY 1:29.17
Front half 40.38s · back half 48.79s
100 Individual Medley SCY 1:31.66
Front half 46.14s · back half 45.52s
100 Freestyle SCM 1:23.04
Front half 38.79s · back half 44.25s
100 Backstroke SCM 1:31.35
100 Breaststroke SCM 1:48.24
Front half 51.50s · back half 56.74s
200 Individual Medley SCM 3:19.20
Front half 95.45s · back half 103.75s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.