Cassandra Tsakaloyannis
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.45 | 2014-02-22 | Cabin Fever Invitational slow pool | |
| 50 Freestyle | SCY | 32.38 | +0.09s to B | 2020-02-01 | Delmar Dolfins February Freeze Invitational venue |
| 100 Freestyle | SCY | 1:12.93 | +2.84s to B | 2020-02-01 | Delmar Dolfins February Freeze Invitational venue |
| 200 Freestyle | SCY | 2:35.05 | +3.66s to B | 2019-03-02 | SHEN AD Silver Short Course Championships venue |
| 25 Backstroke | SCY | 26.71 | 2014-02-22 | Cabin Fever Invitational slow pool | |
| 50 Backstroke | SCY | 54.74 | +18.85s to B | 2015-03-01 | AD Silver Short Course Championships venue |
| 100 Backstroke | SCY | 1:21.08 | +5.19s to B | 2019-03-02 | SHEN AD Silver Short Course Championships venue |
| 200 Backstroke | SCY | 2:53.29 | +8.40s to B | 2020-01-12 | Chris Goody IMX Challenge venue |
| 50 Breaststroke | SCY | 1:09.64 | +27.75s to B | 2014-11-22 | Harvest Invitational slow pool |
| 100 Breaststroke | SCY | 1:34.20 | +6.71s to B | 2019-03-02 | SHEN AD Silver Short Course Championships venue |
| 200 Breaststroke | SCY | 3:16.44 | +8.25s to B | 2020-01-12 | Chris Goody IMX Challenge venue |
| 50 Butterfly | SCY | 1:04.41 | +29.12s to B | 2015-02-08 | 2015 Piranhas Pentathlon venue |
| 100 Butterfly | SCY | 1:29.17 | +13.38s to B | 2019-03-03 | SHEN AD Silver Short Course Championships venue |
| 100 Individual Medley | SCY | 1:25.13 | 2019-10-19 | 2019 Trick or Treat Meet venue | |
| 200 Individual Medley | SCY | 2:56.36 | +7.47s to B | 2020-01-12 | Chris Goody IMX Challenge venue |
| 400 Individual Medley | SCY | 6:20.23 | +17.44s to B | 2020-01-11 | Chris Goody IMX Challenge venue |
| 50 Freestyle | SCM | 36.98 | +1.39s to B | 2021-06-12 | Piranhas Summer Kick Off venue |
| 100 Freestyle | SCM | 1:23.04 | +5.55s to B | 2021-06-12 | Piranhas Summer Kick Off venue |
| 50 Backstroke | SCM | 1:14.72 | +35.03s to B | 2014-06-22 | Piranhas Summer Kick-Off Meet venue |
| 100 Backstroke | SCM | 1:31.35 | +7.46s to B | 2021-06-12 | Piranhas Summer Kick Off venue |
| 100 Breaststroke | SCM | 1:48.24 | +11.55s to B | 2019-06-02 | Piranhas Summer Kick-Off Meet venue |
| 200 Individual Medley | SCM | 3:19.20 | +12.51s to B | 2019-06-02 | Piranhas Summer Kick-Off Meet venue |
| 50 Freestyle | LCM | 56.66 | +19.87s to B | 2014-07-19 | 2014 Adirondack Long Course District Champion venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
1399 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:53.29 | 346 |
| 200 BR SCY | 3:16.44 | 358 |
| 200 IM SCY | 2:56.36 | 352 |
| 400 IM SCY | 6:20.23 | 343 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
1621 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:35.05 | 374 |
| 100 BK SCY | 1:21.08 | 331 |
| 100 BR SCY | 1:34.20 | 320 |
| 100 FL SCY | 1:29.17 | 244 |
| 200 IM SCY | 2:56.36 | 352 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.93
Front half 34.91s · back half 38.02s
200 Freestyle SCY 2:35.05
Front half 74.28s · back half 80.77s
100 Backstroke SCY 1:21.08
Front half 81.04s · back half 0.04s
200 Backstroke SCY 2:53.29
Front half 84.70s · back half 88.59s
100 Breaststroke SCY 1:34.20
Front half 44.81s · back half 49.39s
200 Breaststroke SCY 3:16.44
Front half 96.66s · back half 99.78s
100 Butterfly SCY 1:29.17
Front half 40.38s · back half 48.79s
100 Individual Medley SCY 1:25.13
Front half 39.69s · back half 45.44s
200 Individual Medley SCY 2:56.36
Front half 84.36s · back half 92.00s
400 Individual Medley SCY 6:20.23
Front half 185.53s · back half 194.70s
100 Freestyle SCM 1:23.04
Front half 38.79s · back half 44.25s
100 Backstroke SCM 1:31.35
100 Breaststroke SCM 1:48.24
Front half 51.50s · back half 56.74s
200 Individual Medley SCM 3:19.20
Front half 95.45s · back half 103.75s
Progression
Faster times are higher. One card per event, all courses & history.