Derek Cao

MMENEPHX

40 plausible swims · 6 meets · 2011-12-10 → 2025-01-30

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.59 2023-08-04 2023 NE CRA August End of Season Invite
100 Freestyle SCY 54.33 2023-03-17 2023 NE CRA End of Season Meet
200 Freestyle SCY 1:54.18 2023-03-17 2023 NE CRA End of Season Meet
1650 Freestyle SCY 18:10.66 2023-03-17 2023 NE CRA End of Season Meet
100 Backstroke SCY 1:03.68 2023-03-17 2023 NE CRA End of Season Meet
200 Backstroke SCY 2:10.22 2023-03-17 2023 NE CRA End of Season Meet
100 Breaststroke SCY 1:07.25 2025-01-30 2025 NE OB Catholic Conference Championships
200 Breaststroke SCY 2:28.62 2023-03-17 2023 NE CRA End of Season Meet
200 Individual Medley SCY 2:07.06 2025-01-30 2025 NE OB Catholic Conference Championships
400 Individual Medley SCY 4:50.17 2023-08-04 2023 NE CRA August End of Season Invite
50 Freestyle LCM 29.80 2023-05-12 2023 NE CRA & USC May LC Specialty Meet
100 Freestyle LCM 1:04.07 2023-05-12 2023 NE CRA & USC May LC Specialty Meet
200 Freestyle LCM 2:14.72 2023-05-12 2023 NE CRA & USC May LC Specialty Meet
100 Backstroke LCM 1:14.17 2023-05-12 2023 NE CRA & USC May LC Specialty Meet
200 Backstroke LCM 2:40.79 2023-05-12 2023 NE CRA & USC May LC Specialty Meet
100 Breaststroke LCM 1:21.86 2023-05-12 2023 NE CRA & USC May LC Specialty Meet
200 Breaststroke LCM 2:59.31 2023-05-12 2023 NE CRA & USC May LC Specialty Meet
100 Butterfly LCM 1:20.46 2023-05-12 2023 NE CRA & USC May LC Specialty Meet
200 Individual Medley LCM 2:38.71 2023-05-12 2023 NE CRA & USC May LC Specialty Meet

PR splits

100 Freestyle SCY 54.33 split/total mismatch

26.98
0.37

Front half 26.98s · back half 27.35s

200 Freestyle SCY 1:54.18 split/total mismatch

26.91
1.64
0.74
0.14

Front half 28.55s · back half 85.63s

1650 Freestyle SCY 18:10.66 split/total mismatch

29.56
31.10
31.87
32.54
32.44
32.73
33.11
33.17
32.90
33.31
33.40
33.51
33.58
33.70
33.59
33.94
33.41
33.59
33.08
33.37
33.17
32.87
33.37
33.45
33.35
33.57
33.28
33.64
33.18
33.46
33.13
33.26
33.03

100 Backstroke SCY 1:03.68 split/total mismatch

31.48
0.72

Front half 31.48s · back half 32.20s

200 Backstroke SCY 2:10.22 split/total mismatch

30.75
33.17
33.34
32.96

100 Breaststroke SCY 1:07.25 split/total mismatch

31.84
3.57

Front half 31.84s · back half 35.41s

200 Breaststroke SCY 2:28.62 split/total mismatch

33.98
37.60
38.77
38.27

200 Individual Medley SCY 2:07.06 split/total mismatch

27.91
32.56
37.18
29.41

400 Individual Medley SCY 4:50.17 split/total mismatch

32.57
36.93
36.12
36.35
42.37
42.17
32.25
31.41

100 Freestyle LCM 1:04.07 split/total mismatch

31.51
1.05

Front half 31.51s · back half 32.56s

200 Freestyle LCM 2:14.72 split/total mismatch

31.37
1.64
2.14
0.04

Front half 33.01s · back half 101.71s

100 Backstroke LCM 1:14.17 split/total mismatch

36.91
0.35

Front half 36.91s · back half 37.26s

200 Backstroke LCM 2:40.79 split/total mismatch

38.50
1.53
0.95
0.30

Front half 40.03s · back half 120.76s

100 Breaststroke LCM 1:21.86 split/total mismatch

39.25
3.36

Front half 39.25s · back half 42.61s

200 Breaststroke LCM 2:59.31 split/total mismatch

41.05
46.04
46.00
46.22

100 Butterfly LCM 1:20.46 split/total mismatch

36.83
6.80

Front half 36.83s · back half 43.63s

200 Individual Medley LCM 2:38.71 split/total mismatch

35.34
41.16
45.68
36.53

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.59 1 swim
100 Freestyle SCY 54.33 2 swims
200 Freestyle SCY 1:54.18 3 swims
1650 Freestyle SCY 18:10.66 1 swim
100 Backstroke SCY 1:03.68 2 swims
200 Backstroke SCY 2:10.22 6 swims
100 Breaststroke SCY 1:07.25 7 swims
200 Breaststroke SCY 2:28.62 3 swims
200 Individual Medley SCY 2:07.06 5 swims
400 Individual Medley SCY 4:50.17 1 swim
50 Freestyle LCM 29.80 1 swim
100 Freestyle LCM 1:04.07 1 swim
200 Freestyle LCM 2:14.72 1 swim
100 Backstroke LCM 1:14.17 1 swim
200 Backstroke LCM 2:40.79 1 swim
100 Breaststroke LCM 1:21.86 1 swim
200 Breaststroke LCM 2:59.31 1 swim
100 Butterfly LCM 1:20.46 1 swim
200 Individual Medley LCM 2:38.71 1 swim