Lana Luetkhoff

Fage 11STNTRO

147 plausible swims · 30 meets · 2024-01-06 → 2026-06-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.39 AA+0.30s to AAA 2025-09-27 2025 ST NTRO Autumn Classic venue
100 Freestyle SCY 1:01.29 AA+0.20s to AAA 2025-02-21 2025 ST AAAA STAGS Championship
200 Freestyle SCY 2:26.18 BB+1.19s to A 2025-09-27 2025 ST NTRO Autumn Classic venue
500 Freestyle SCY 5:58.55 AA+1.76s to AAA 2026-02-07 2026 ST AQTX STX Champs North venue
50 Backstroke SCY 32.65 AA+0.76s to AAA 2025-10-26 2025 ST TXLA 10&U Fall Kick Off venue
100 Backstroke SCY 1:11.02 AA+1.73s to AAA 2026-01-17 2026 ST NTRO Winter Prelim Final Invite venue
50 Breaststroke SCY 36.82 AA+1.03s to AAA 2026-01-31 2026 ST NTRO Fiery Flames venue
100 Breaststroke SCY 1:19.70 AA+1.61s to AAA 2026-02-20 2026 ST AAAA SC STAGS fast pool
200 Breaststroke SCY 2:53.08 AA+3.89s to AAA 2026-02-21 2026 ST AAAA SC STAGS fast pool
50 Butterfly SCY 32.64 A+0.65s to AA 2025-11-23 2025 ST NTRO November Invite venue
100 Butterfly SCY 1:14.55 A+1.96s to AA 2026-01-31 2026 ST NTRO Fiery Flames venue
100 Individual Medley SCY 1:10.44 AA+0.75s to AAA 2026-01-17 2026 ST NTRO Winter Prelim Final Invite venue
200 Individual Medley SCY 2:33.70 AA+2.21s to AAA 2026-02-08 2026 ST AQTX STX Champs North venue
50 Freestyle LCM 31.47 AAA+0.88s to AAAA 2026-05-17 2026 ST TXLA 11&O End of School Splash venue
100 Freestyle LCM 1:08.71 AAA+1.82s to AAAA 2026-05-30 2026 ST NTRO LC May Splashdown venue
200 Freestyle LCM 2:35.23 AA+3.54s to AAA 2026-05-17 2026 ST TXLA 11&O End of School Splash venue
400 Freestyle LCM 5:21.50 AA+0.31s to AAA 2026-05-30 2026 ST NTRO LC May Splashdown venue
50 Backstroke LCM 36.65 AAA+1.56s to AAAA 2026-06-12 2026 ST NIST George Block Invitational venue
100 Backstroke LCM 1:22.50 AA+1.71s to AAA 2026-04-25 2026 ST TXLA 11&O Long Course Kick Off venue
200 Backstroke LCM 2:51.70 AAA+6.31s to AAAA 2026-06-11 2026 ST NIST George Block Invitational venue
50 Breaststroke LCM 42.69 AA+1.60s to AAA 2026-04-26 2026 ST TXLA 11&O Long Course Kick Off venue
100 Breaststroke LCM 1:32.62 AA+2.43s to AAA 2026-04-25 2026 ST TXLA 11&O Long Course Kick Off venue
200 Breaststroke LCM 3:16.30 AA+1.21s to AAA 2026-06-12 2026 ST NIST George Block Invitational venue
50 Butterfly LCM 35.38 AA+1.09s to AAA 2026-06-11 2026 ST NIST George Block Invitational venue
100 Butterfly LCM 1:24.86 A+2.17s to AA 2026-06-12 2026 ST NIST George Block Invitational venue
200 Individual Medley LCM 2:56.98 AA+3.69s to AAA 2026-04-25 2026 ST TXLA 11&O Long Course Kick Off venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Breaststroke SCY 42.79 flying 200 Medley Relay (leg 2) 2025-02-09 2025 ST AQTX STX Champs North
100 Freestyle LCM 1:17.36 flat 400 Free Relay 2025-07-13 2025 ST AAAA STAGS LC Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3462 points (5/5 events)

EventTime Points
500 FR SCY 5:58.55 763
100 BK SCY 1:11.02 687
100 BR SCY 1:19.70 721
100 FL SCY 1:14.55 569
200 IM SCY 2:33.70 722

IMR 11-12 · LCM

3579 points (5/5 events)

EventTime Points
200 FR LCM 2:35.23 730
50 BK LCM 36.65 769
50 BR LCM 42.69 671
50 FL LCM 35.38 698
200 IM LCM 2:56.98 711

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.29 split/total mismatch

33.57
69.93
33.42
70.29
33.64
70.41
34.22
70.50
34.47
70.79
33.88
70.93
33.75
71.99
34.66
72.05
32.70
72.65
34.71
73.23
34.29
73.44
35.03
73.56
34.63
73.64

200 Freestyle SCY 2:26.18

32.98
37.41
35.19
40.60

Front half 70.39s · back half 75.79s

500 Freestyle SCY 5:58.55

30.67
35.33
37.36
37.45
36.25
37.33
36.86
36.60
36.92
33.78

Front half 177.06s · back half 181.49s

100 Backstroke SCY 1:11.02

34.04
36.98

Front half 34.04s · back half 36.98s

100 Breaststroke SCY 1:19.70

37.24
42.46

Front half 37.24s · back half 42.46s

200 Breaststroke SCY 2:53.08

38.68
45.03
45.17
44.20

Front half 83.71s · back half 89.37s

100 Butterfly SCY 1:14.55

33.84
40.71

Front half 33.84s · back half 40.71s

100 Individual Medley SCY 1:10.44

30.67
39.77

Front half 30.67s · back half 39.77s

200 Individual Medley SCY 2:33.70

32.83
37.68
48.23
34.96

Front half 70.51s · back half 83.19s

100 Freestyle LCM 1:08.71

31.27
37.44

Front half 31.27s · back half 37.44s

200 Freestyle LCM 2:35.23

71.22
84.01

Front half 71.22s · back half 84.01s

400 Freestyle LCM 5:21.50

33.10
40.91
41.56
41.15
41.06
41.60
41.36
40.76

Front half 156.72s · back half 164.78s

200 Backstroke LCM 2:51.70

39.42
43.57
45.09
43.62

Front half 82.99s · back half 88.71s

200 Breaststroke LCM 3:16.30

44.72
50.30
50.71
50.57

Front half 95.02s · back half 101.28s

100 Butterfly LCM 1:24.86

37.94
46.92

Front half 37.94s · back half 46.92s

200 Individual Medley LCM 2:56.98

79.64
97.34

Front half 79.64s · back half 97.34s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.39 13 swims
100 Freestyle SCY 1:01.29 13 swims
200 Freestyle SCY 2:26.18 4 swims
500 Freestyle SCY 5:58.55 3 swims
50 Backstroke SCY 32.65 10 swims
100 Backstroke SCY 1:11.02 11 swims
50 Breaststroke SCY 36.82 8 swims
100 Breaststroke SCY 1:19.70 10 swims
200 Breaststroke SCY 2:53.08 3 swims
50 Butterfly SCY 32.64 7 swims
100 Butterfly SCY 1:14.55 2 swims
100 Individual Medley SCY 1:10.44 13 swims
200 Individual Medley SCY 2:33.70 4 swims
50 Freestyle LCM 31.47 5 swims
100 Freestyle LCM 1:08.71 5 swims
200 Freestyle LCM 2:35.23 3 swims
400 Freestyle LCM 5:21.50 1 swim
50 Backstroke LCM 36.65 8 swims
100 Backstroke LCM 1:22.50 6 swims
200 Backstroke LCM 2:51.70 1 swim
50 Breaststroke LCM 42.69 6 swims
100 Breaststroke LCM 1:32.62 4 swims
200 Breaststroke LCM 3:16.30 3 swims
50 Butterfly LCM 35.38 2 swims
100 Butterfly LCM 1:24.86 1 swim
200 Individual Medley LCM 2:56.98 1 swim