Lynsey Knox
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.78 | BB+1.09s to A·+5.49s to Sectionals | 2014-02-22 | 2014 SE District East Championship |
| 100 Freestyle | SCY | 59.92 | BB+2.03s to A·+11.63s to Sectionals | 2014-02-22 | 2014 SE District East Championship |
| 200 Freestyle | SCY | 2:08.47 | BB+1.78s to A·+22.68s to Sectionals | 2014-02-22 | 2014 SE District East Championship |
| 50 Backstroke | SCY | 1:05.94 | +30.55s to B·+40.25s to Sectionals | 2014-02-22 | 2014 SE District East Championship |
| 100 Backstroke | SCY | 1:10.62 | B+1.53s to BB·+15.53s to Sectionals | 2012-10-20 | Page 1of 216 |
| 50 Breaststroke | SCY | 37.68 | B+0.09s to BB·+8.19s to Sectionals | 2012-10-20 | Page 1of 216 |
| 100 Breaststroke | SCY | 1:22.00 | B+3.71s to BB·+19.31s to Sectionals | 2012-10-20 | Page 1of 216 |
| 50 Butterfly | SCY | 33.07 | B+0.88s to BB·+8.78s to Sectionals | 2012-10-20 | Page 1of 216 |
| 100 Butterfly | SCY | 1:14.98 | +1.19s to B·+22.29s to Sectionals | 2012-10-20 | Page 1of 216 |
| 200 Butterfly | SCY | 2:34.20 | B+0.71s to BB·+35.71s to Sectionals | 2014-02-22 | 2014 SE District East Championship |
| 100 Individual Medley | SCY | 1:12.95 | 2012-10-20 | Page 1of 216 | |
| 200 Individual Medley | SCY | 2:36.33 | B+3.44s to BB·+36.94s to Sectionals | 2012-10-20 | Page 1of 216 |
| 400 Individual Medley | SCY | 4:58.74 | A+8.95s to AA·+46.75s to Sectionals | 2014-02-22 | 2014 SE District East Championship |
| 50 Freestyle | LCM | 32.50 | BB+1.91s to A·+6.91s to Sectionals | 2012-07-19 | 2012 Long Course Southeastern Championship |
| 100 Freestyle | LCM | 1:26.76 | +8.57s to B·+31.47s to Sectionals | 2010-06-25 | 2010 SE BASA Ultimate Challenge |
| 200 Freestyle | LCM | 2:42.17 | B+4.28s to BB·+41.28s to Sectionals | 2012-05-04 | Page 1of 66 |
| 400 Freestyle | LCM | 5:27.80 | BB+19.31s to A·+68.71s to Sectionals | 2012-07-19 | 2012 Long Course Southeastern Championship |
| 50 Backstroke | LCM | 35.50 | BB+0.11s to A·+5.31s to Sectionals | 2013-07-18 | Page 1of 242 |
| 100 Backstroke | LCM | 1:14.77 | A+2.98s to AA·+10.28s to Sectionals | 2013-07-18 | Page 1of 242 |
| 50 Breaststroke | LCM | 39.16 | A+1.47s to AA·+4.97s to Sectionals | 2013-07-18 | Page 1of 242 |
| 100 Breaststroke | LCM | 1:26.84 | BB+3.55s to A·+14.45s to Sectionals | 2013-07-18 | Page 1of 242 |
| 50 Butterfly | LCM | 34.13 | BB+0.64s to A·+6.34s to Sectionals | 2013-07-18 | Page 1of 242 |
| 100 Butterfly | LCM | 1:17.39 | BB+5.30s to A·+16.90s to Sectionals | 2013-07-18 | Page 1of 242 |
| 200 Individual Medley | LCM | 2:44.62 | BB+1.43s to A·+26.93s to Sectionals | 2013-07-18 | Page 1of 242 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1487 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FL SCY | 2:34.20 | 443 |
| 200 IM SCY | 2:36.33 | 435 |
| 400 IM SCY | 4:58.74 | 609 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 13-14 · LCM
2608 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:42.17 | 436 |
| 100 BK LCM | 1:14.77 | 592 |
| 100 BR LCM | 1:26.84 | 530 |
| 100 FL LCM | 1:17.39 | 472 |
| 200 IM LCM | 2:44.62 | 578 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Butterfly SCY 2:34.20 split/total mismatch
Front half 39.44s · back half 114.76s
400 Individual Medley SCY 4:58.74 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.