Meredith Sowder
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.27 | A+1.08s to AA·+3.98s to Sectionals | 2026-07-18 | 2026 ISI Summer BNSC Regionalvenue |
| 100 Freestyle | SCY | 58.56 | AAA+2.47s to AAAA·+4.07s to Sectionals | 2025-06-07 | 2025 IA DASH Spring Into Summer |
| 50 Backstroke | SCY | 44.32 | +5.53s to B·+17.03s to Sectionals | 2025-11-15 | 2025 IA-BETT Turkey Races |
| 100 Backstroke | SCY | 1:36.04 | +9.45s to B·+35.55s to Sectionals | 2025-11-15 | 2025 IA-BETT Turkey Races |
| 50 Breaststroke | SCY | 47.14 | +3.15s to B·+16.45s to Sectionals | 2025-11-15 | 2025 IA-BETT Turkey Races |
| 100 Breaststroke | SCY | 1:46.98 | +10.49s to B·+37.49s to Sectionals | 2025-11-15 | 2025 IA-BETT Turkey Races |
| 100 Individual Medley | SCY | 1:33.66 | +8.37s to B | 2025-11-15 | 2025 IA-BETT Turkey Races |
| 200 Individual Medley | SCY | 3:10.08 | +6.09s to B·+57.09s to Sectionals | 2025-11-15 | 2025 IA-BETT Turkey Races |
| 50 Freestyle | LCM | 39.72 | +1.03s to B·+10.93s to Sectionals | 2025-05-09 | 2025 David Armbruster Open |
| 100 Freestyle | LCM | 1:28.62 | +2.93s to B·+26.83s to Sectionals | 2025-05-09 | 2025 David Armbruster Open |
| 200 Freestyle | LCM | 2:36.91 | A+3.42s to AA·+23.82s to Sectionals | 2025-06-28 | 2025 IA GRAC Stars of Tomorrow |
| 50 Backstroke | LCM | 49.10 | +4.21s to B·+17.61s to Sectionals | 2025-05-09 | 2025 David Armbruster Open |
| 100 Backstroke | LCM | 1:50.17 | +9.58s to B·+39.68s to Sectionals | 2025-05-09 | 2025 David Armbruster Open |
| 50 Breaststroke | LCM | 50.45 | +0.66s to B·+14.86s to Sectionals | 2025-06-28 | 2025 IA GRAC Stars of Tomorrow |
| 100 Breaststroke | LCM | 2:07.03 | +16.64s to B·+47.04s to Sectionals | 2025-05-09 | 2025 David Armbruster Open |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.09 | flying | 200 Free Relay (leg 3) | 2024-07-14 | 2024 IL EMSC Summer Regional Championships |
| 50 Freestyle | SCY | 29.02 | flying | 200 Medley Relay (leg 4) | 2026-07-18 | 2026 ISI Summer BNSC Regional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
957 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:36.04 | 278 |
| 100 BR SCY | 1:46.98 | 298 |
| 200 IM SCY | 3:10.08 | 381 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · LCM
1434 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:36.91 | 707 |
| 50 BK LCM | 49.10 | 320 |
| 50 BR LCM | 50.45 | 407 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.56 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.