Hayden Benbow

Fage 14CZIAMIMNMRMVMWOKSDEKCKCBMV

198 plausible swims · 23 meets · 2022-08-04 → 2026-07-29

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.16 AAAA·Sectionals ✓+0.27s to Futures 2026-03-12 Region VIII Speedo Spring Sectionalsvenue
100 Freestyle SCY 52.19 AAAA·Sectionals ✓+0.30s to Futures 2026-03-15 Region VIII Speedo Spring Sectionalsvenue
200 Freestyle SCY 1:52.64 AAAA·Sectionals ✓+0.35s to Futures 2026-03-13 Region VIII Speedo Spring Sectionalsvenue
50 Backstroke SCY 26.27 AAAA·Futures ✓+1.08s to Jr Nationals 2026-03-12 2026 MV Region VIII Speedo Spring Sectionals
100 Backstroke SCY 56.97 AAAA·Futures ✓+1.88s to Winter JNs 2026-03-14 Region VIII Speedo Spring Sectionalsvenue
200 Backstroke SCY 2:07.80 AAA+1.81s to AAAA·Sectionals ✓+3.61s to Futures 2025-03-13 Region VIII Speedo Spring Sectionalsvenue
50 Butterfly SCY 25.21 AAAA·Futures ✓+0.52s to Jr Nationals 2026-03-12 Region VIII Speedo Spring Sectionalsvenue
100 Butterfly SCY 58.50 AAA+0.81s to AAAA·Sectionals ✓+1.91s to Futures 2026-01-10 2026 Midwest All Starsvenue
200 Individual Medley SCY 2:09.96 AAA+0.57s to AAAA·Sectionals ✓+3.57s to Futures 2026-01-10 2026 Midwest All Starsvenue
400 Individual Medley SCY 4:42.62 AAA+8.03s to AAAA·Sectionals ✓+11.93s to Futures 2026-01-11 2026 Midwest All Starsvenue
50 Freestyle LCM 27.69 AAAA·Sectionals ✓+0.30s to Futures 2026-06-12 2026 MN AQJT Aquajets Summer Spectacularvenue
100 Freestyle LCM 1:00.53 AAAA·Sectionals ✓+1.24s to Futures 2026-07-18 Speedo Summer Sectionals - Central Zone Southvenue
200 Freestyle LCM 2:09.99 AAAA·Sectionals ✓+2.20s to Futures 2026-07-16 Speedo Summer Sectionals - Central Zone Southvenue
400 Freestyle LCM 4:40.45 AAA+3.76s to AAAA·Sectionals ✓+11.66s to Futures 2026-06-12 2026 MN AQJT Aquajets Summer Spectacularvenue
50 Backstroke LCM 31.45 AAAA·Sectionals ✓+0.56s to Futures 2026-07-29 2026 TYR FUTURES MADISON
100 Backstroke LCM 1:06.28 AAAA·Futures ✓+1.49s to Winter JNs 2026-07-29 2026 TYR FUTURES MADISON
200 Backstroke LCM 2:32.30 AAA+6.81s to AAAA·+0.91s to Sectionals 2024-08-11 2025 Central Zone 14 & Under Championship Meevenue
50 Breaststroke LCM 39.87 A+0.48s to AA·+4.28s to Sectionals 2024-05-10 2024 IA DSMY May LCM Invitational
100 Breaststroke LCM 1:28.22 BB+0.43s to A·+8.23s to Sectionals 2024-05-12 2024 IA DSMY May LCM Invitationalslow pool
200 Breaststroke LCM 3:27.45 B+2.36s to BB·+34.66s to Sectionals 2023-05-12 2023 IA DSMY May LCM Invitational
50 Butterfly LCM 28.77 AAAA·Futures ✓+0.38s to Jr Nationals 2026-07-29 2026 TYR FUTURES MADISON
100 Butterfly LCM 1:06.86 AAA+1.27s to AAAA·Sectionals ✓+2.17s to Futures 2026-06-13 2026 MN AQJT Aquajets Summer Spectacularvenue
200 Individual Medley LCM 2:41.22 AA+6.13s to AAA·+9.93s to Sectionals 2024-05-10 2024 IA DSMY May LCM Invitationalslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.45 flat 200 Free Relay 2025-03-14 Region VIII Speedo Spring Sectionals
50 Freestyle SCY 23.66 flying 200 Free Relay (leg 2) 2026-03-13 Region VIII Speedo Spring Sectionals
50 Freestyle SCY 24.05 flying 200 Medley Relay (leg 4) 2026-01-10 2026 Midwest All Stars
100 Freestyle SCY 51.87 flying 400 Free Relay (leg 2) 2026-03-14 Region VIII Speedo Spring Sectionals
200 Freestyle SCY 1:53.84 flying 800 Free Relay (leg 3) 2025-03-13 Region VIII Speedo Spring Sectionals
50 Backstroke SCY 26.33 flat 200 Medley Relay 2026-03-13 Region VIII Speedo Spring Sectionals
100 Backstroke SCY 57.32 flat 400 Medley Relay 2026-03-15 Region VIII Speedo Spring Sectionals
50 Freestyle LCM 28.27 flat 200 Free Relay 2025-08-08 2025 Central Zone 14 & Under Championship Mee
50 Freestyle LCM 27.20 flying 200 Medley Relay (leg 4) 2025-08-09 2025 Central Zone 14 & Under Championship Mee
50 Freestyle LCM 27.46 flying 200 Free Relay (leg 3) 2026-07-16 Speedo Summer Sectionals - Central Zone South
100 Freestyle LCM 1:00.22 flying 400 Medley Relay (leg 4) 2026-07-18 Speedo Summer Sectionals - Central Zone South
100 Freestyle LCM 59.50 flying 400 Free Relay (leg 4) 2026-07-17 Speedo Summer Sectionals - Central Zone South
200 Freestyle LCM 2:11.85 flying 800 Free Relay (leg 3) 2026-07-15 Speedo Summer Sectionals - Central Zone South
50 Backstroke LCM 35.32 flat 200 Medley Relay 2023-07-30 2023 MV LCM Championships
50 Breaststroke LCM 44.17 flying 200 Medley Relay (leg 2) 2022-08-06 2025 Central Zone 14 & Under Championship Mee
50 Butterfly LCM 28.80 flying 200 Medley Relay (leg 3) 2026-07-16 Speedo Summer Sectionals - Central Zone South
100 Butterfly LCM 1:12.72 flying 400 Medley Relay (leg 3) 2024-08-10 2025 Central Zone 14 & Under Championship Mee

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3092 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 4:40.45 954
200 BK LCM 2:32.30 862
200 BR LCM 3:27.45 505
200 IM LCM 2:41.22 771
200 FL LCM 0
400 IM LCM 0

IMR 13-14 · LCM

4446 points (5/5 events)

EventTime Points
200 FR LCM 2:09.99 1035
100 BK LCM 1:06.28 1046
100 BR LCM 1:28.22 659
100 FL LCM 1:06.86 935
200 IM LCM 2:41.22 771

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 52.19 RT 0.78s

25.13
27.06

Front half 25.13s · back half 27.06s

200 Freestyle SCY 1:52.64 RT 0.77s

25.94
28.48
29.30
28.92

Front half 54.42s · back half 58.22s

100 Backstroke SCY 56.97

27.61
29.36

Front half 27.61s · back half 29.36s

200 Backstroke SCY 2:07.80

29.01
32.07
33.33
33.39

Front half 61.08s · back half 66.72s

100 Butterfly SCY 58.50

27.41
31.09

Front half 27.41s · back half 31.09s

200 Individual Medley SCY 2:09.96

27.54
33.12
38.89
30.41

Front half 60.66s · back half 69.30s

400 Individual Medley SCY 4:42.62

29.62
34.45
36.57
35.71
40.78
41.56
32.41
31.52

Front half 136.35s · back half 146.27s

100 Freestyle LCM 1:00.53 RT 0.76s

28.64
31.89

Front half 28.64s · back half 31.89s

200 Freestyle LCM 2:09.99 RT 0.76s

30.01
32.80
33.82
33.36

Front half 62.81s · back half 67.18s

400 Freestyle LCM 4:40.45

31.43
35.01
35.86
35.56
36.00
35.64
35.92
35.03

Front half 137.86s · back half 142.59s

100 Backstroke LCM 1:06.28

32.16
34.12

Front half 32.16s · back half 34.12s

200 Backstroke LCM 2:32.30

36.05
38.96
39.22
38.07

Front half 75.01s · back half 77.29s

100 Breaststroke LCM 1:28.22

41.16
47.06

Front half 41.16s · back half 47.06s

100 Butterfly LCM 1:06.86

31.13
35.73

Front half 31.13s · back half 35.73s

200 Individual Medley LCM 2:41.22

32.79
41.29
48.02
39.12

Front half 74.08s · back half 87.14s

Reaction time

fastest 0.71s average 0.760s slowest 0.80s 18 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.16 7 swims
100 Freestyle SCY 52.19 9 swims
200 Freestyle SCY 1:52.64 9 swims
50 Backstroke SCY 26.27 6 swims
100 Backstroke SCY 56.97 8 swims
200 Backstroke SCY 2:07.80 2 swims
50 Butterfly SCY 25.21 4 swims
100 Butterfly SCY 58.50 3 swims
200 Individual Medley SCY 2:09.96 4 swims
400 Individual Medley SCY 4:42.62 4 swims
50 Freestyle LCM 27.69 16 swims
100 Freestyle LCM 1:00.53 18 swims
200 Freestyle LCM 2:09.99 18 swims
400 Freestyle LCM 4:40.45 3 swims
50 Backstroke LCM 31.45 12 swims
100 Backstroke LCM 1:06.28 21 swims
200 Backstroke LCM 2:32.30 9 swims
50 Breaststroke LCM 39.87 6 swims
100 Breaststroke LCM 1:28.22 7 swims
200 Breaststroke LCM 3:27.45 1 swim
50 Butterfly LCM 28.77 18 swims
100 Butterfly LCM 1:06.86 5 swims
200 Individual Medley LCM 2:41.22 7 swims