Sofia Lawler
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.19 | A+1.10s to AA | 2025-12-06 | 2025 Speedo Gator Holiday Classic fast pool |
| 100 Freestyle | SCY | 1:00.66 | BB+1.67s to A | 2025-12-07 | 2025 Speedo Gator Holiday Classic fast pool |
| 200 Freestyle | SCY | 2:15.12 | BB+7.43s to A | 2026-01-10 | 2026 WINTERFEST SWIM MEET venue |
| 500 Freestyle | SCY | 6:03.47 | BB+19.18s to A | 2025-12-06 | 2025 Speedo Gator Holiday Classic fast pool |
| 1000 Freestyle | SCY | 12:48.53 | BB+56.24s to A | 2026-01-10 | 2026 WINTERFEST SWIM MEET venue |
| 1650 Freestyle | SCY | 21:57.76 | B+21.67s to BB | 2026-02-07 | 2026 GCST WINTER OPEN venue |
| 50 Backstroke | SCY | 33.82 | B+1.13s to BB | 2026-01-10 | 2026 WINTERFEST SWIM MEET venue |
| 100 Backstroke | SCY | 1:18.31 | +3.82s to B | 2025-02-08 | 2025 GCST WINTER INVITE venue |
| 200 Backstroke | SCY | 2:42.03 | +0.44s to B | 2026-01-11 | 2026 WINTERFEST SWIM MEET venue |
| 50 Breaststroke | SCY | 36.14 | BB+0.95s to A | 2025-02-22 | 2025 Winter Intrasquad Meet venue |
| 100 Breaststroke | SCY | 1:19.08 | BB+5.69s to A | 2026-03-29 | Destination Athlete Centennial Invite - 2026 venue |
| 200 Breaststroke | SCY | 2:51.64 | BB+11.55s to A | 2026-01-11 | 2026 WINTERFEST SWIM MEET venue |
| 50 Butterfly | SCY | 29.74 | A+1.15s to AA | 2025-02-22 | 2025 Winter Intrasquad Meet venue |
| 100 Butterfly | SCY | 1:09.55 | B+0.76s to BB | 2026-03-27 | Destination Athlete Centennial Invite - 2026 venue |
| 200 Butterfly | SCY | 2:31.45 | BB+9.96s to A | 2026-03-28 | Destination Athlete Centennial Invite - 2026 venue |
| 100 Individual Medley | SCY | 1:11.98 | 2025-10-12 | 2025 OCTOBERFEST SWIM MEET venue | |
| 200 Individual Medley | SCY | 2:32.09 | BB+9.70s to A | 2026-03-29 | Destination Athlete Centennial Invite - 2026 venue |
| 50 Freestyle | LCM | 32.56 | BB+1.57s to A | 2024-06-29 | Swim Fort Lauderdale Speedo Summer Classic venue |
| 100 Freestyle | LCM | 1:11.21 | BB+4.12s to A | 2024-06-30 | Swim Fort Lauderdale Speedo Summer Classic venue |
| 200 Freestyle | LCM | 2:41.64 | B+4.35s to BB | 2024-05-05 | 2024 Sea Dragon May Open venue |
| 400 Freestyle | LCM | 5:45.12 | B+12.93s to BB | 2025-06-07 | 2025 SRQ SUMMER AGE GROUP MEET venue |
| 800 Freestyle | LCM | 12:08.80 | B+40.41s to BB | 2025-06-08 | 2025 SRQ SUMMER AGE GROUP MEET venue |
| 50 Backstroke | LCM | 40.89 | B+2.50s to BB | 2025-05-16 | 2025 SAINT PETE'S 2nd LONG COURSE MEET venue |
| 100 Backstroke | LCM | 1:30.96 | +3.87s to B | 2025-05-17 | 2025 SAINT PETE'S 2nd LONG COURSE MEET venue |
| 50 Breaststroke | LCM | 44.30 | B+1.31s to BB | 2024-04-21 | 2024 GCST Spring Open venue |
| 100 Breaststroke | LCM | 1:36.19 | B+4.90s to BB | 2024-06-30 | Swim Fort Lauderdale Speedo Summer Classic venue |
| 200 Breaststroke | LCM | 3:23.09 | B+5.20s to BB | 2024-06-28 | Swim Fort Lauderdale Speedo Summer Classic venue |
| 50 Butterfly | LCM | 35.21 | BB+1.82s to A | 2024-04-21 | 2024 GCST Spring Open venue |
| 100 Butterfly | LCM | 1:20.50 | B+2.21s to BB | 2025-06-08 | 2025 SRQ SUMMER AGE GROUP MEET venue |
| 200 Individual Medley | LCM | 3:00.39 | B+3.20s to BB | 2025-06-08 | 2025 SRQ SUMMER AGE GROUP MEET venue |
| 400 Individual Medley | LCM | 6:48.53 | +3.74s to B | 2024-05-05 | 2024 Sea Dragon May Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
2516 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:03.47 | 547 |
| 200 BK SCY | 2:42.03 | 397 |
| 200 BR SCY | 2:51.64 | 525 |
| 200 FL SCY | 2:31.45 | 523 |
| 200 IM SCY | 2:32.09 | 524 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2433 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.12 | 545 |
| 100 BK SCY | 1:18.31 | 346 |
| 100 BR SCY | 1:19.08 | 519 |
| 100 FL SCY | 1:09.55 | 499 |
| 200 IM SCY | 2:32.09 | 524 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.66
Front half 29.04s · back half 31.62s
200 Freestyle SCY 2:15.12
Front half 65.26s · back half 69.86s
500 Freestyle SCY 6:03.47
Front half 178.53s · back half 184.94s
1000 Freestyle SCY 12:48.53
Front half 384.71s · back half 383.82s
100 Backstroke SCY 1:18.31
Front half 38.76s · back half 39.55s
200 Backstroke SCY 2:42.03
Front half 79.07s · back half 82.96s
100 Breaststroke SCY 1:19.08
Front half 37.65s · back half 41.43s
200 Breaststroke SCY 2:51.64
Front half 84.79s · back half 86.85s
100 Butterfly SCY 1:09.55
Front half 33.29s · back half 36.26s
200 Butterfly SCY 2:31.45
Front half 72.25s · back half 79.20s
100 Individual Medley SCY 1:11.98
Front half 33.78s · back half 38.20s
200 Individual Medley SCY 2:32.09
Front half 73.07s · back half 79.02s
100 Freestyle LCM 1:11.21
Front half 34.20s · back half 37.01s
200 Freestyle LCM 2:41.64
Front half 78.06s · back half 83.58s
400 Freestyle LCM 5:45.12
Front half 170.22s · back half 174.90s
800 Freestyle LCM 12:08.80
Front half 358.10s · back half 370.70s
100 Backstroke LCM 1:30.96
Front half 44.11s · back half 46.85s
100 Breaststroke LCM 1:36.19
Front half 46.43s · back half 49.76s
200 Breaststroke LCM 3:23.09
Front half 98.44s · back half 104.65s
200 Individual Medley LCM 3:00.39
Front half 86.02s · back half 94.37s
400 Individual Medley LCM 6:48.53
Front half 206.59s · back half 201.94s
Progression
Faster times are higher. One card per event, all courses & history.