Willow Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.61 | +0.32s to B | 2018-12-16 | Licensed to Niagara Swimming - Office Copy |
| 100 Freestyle | SCY | 1:13.32 | +0.83s to B | 2020-02-29 | 2020 NI RAYS Shamrock Meet |
| 200 Freestyle | SCY | 2:39.14 | +1.45s to B | 2020-02-29 | 2020 NI RAYS Shamrock Meet |
| 50 Breaststroke | SCY | 48.20 | +5.01s to B | 2019-01-25 | 2019 STAR Winter Challenge |
| 50 Butterfly | SCY | 44.35 | +7.66s to B | 2019-01-25 | 2019 STAR Winter Challenge |
| 100 Individual Medley | SCY | 1:33.56 | 2019-01-25 | 2019 STAR Winter Challenge |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMR 13-14 · SCY
380 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:39.14 | 380 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:13.32 split/total mismatch
Front half 34.79s · back half 38.53s
200 Freestyle SCY 2:39.14 split/total mismatch
100 Individual Medley SCY 1:33.56 split/total mismatch
Front half 45.44s · back half 48.12s
Progression
Faster times are higher. One card per event, all courses & history.