swimSoliy Efa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.12 | B+0.73s to BB·+5.83s to Sectionals | 2025-11-22 | 2025 MN Hast Nov IMXvenue |
| 100 Freestyle | SCY | 1:08.21 | B+2.32s to BB·+13.72s to Sectionals | 2026-02-27 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 200 Freestyle | SCY | 2:30.29 | B+7.40s to BB·+32.40s to Sectionals | 2025-11-01 | 2025 MN EDI Invitevenue |
| 500 Freestyle | SCY | 6:42.34 | B+19.45s to BB·+87.35s to Sectionals | 2025-11-23 | 2025 MN Hast Nov IMXvenue |
| 50 Backstroke | SCY | 38.39 | +1.80s to B·+11.10s to Sectionals | 2026-02-21 | 2026 MN FOXJ MN Bronze Championshipfast pool |
| 100 Backstroke | SCY | 1:19.85 | +2.66s to B·+19.36s to Sectionals | 2025-12-14 | 2025 MN SEMS Frosty Fins Invitevenue |
| 200 Backstroke | SCY | 2:56.61 | +8.72s to B·+45.12s to Sectionals | 2025-11-22 | 2025 MN Hast Nov IMXvenue |
| 50 Breaststroke | SCY | 39.08 | BB+2.99s to A·+8.39s to Sectionals | 2025-11-23 | 2025 MN Hast Nov IMXvenue |
| 100 Breaststroke | SCY | 1:25.49 | B+3.10s to BB·+16.00s to Sectionals | 2026-02-27 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 200 Breaststroke | SCY | 3:04.09 | B+6.70s to BB·+33.10s to Sectionals | 2026-01-25 | 2026 MN HURR January Invitationalvenue |
| 50 Butterfly | SCY | 34.87 | B+1.48s to BB·+8.18s to Sectionals | 2025-11-23 | 2025 MN Hast Nov IMXvenue |
| 100 Butterfly | SCY | 1:19.95 | +3.06s to B·+20.36s to Sectionals | 2026-02-21 | 2026 MN FOXJ MN Bronze Championshipfast pool |
| 100 Individual Medley | SCY | 1:16.82 | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championshipvenue | |
| 200 Individual Medley | SCY | 2:47.85 | B+7.66s to BB·+34.86s to Sectionals | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 50 Freestyle | LCM | 32.56 | BB+0.57s to A·+3.77s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Freestyle | LCM | 1:13.62 | BB+4.03s to A·+11.83s to Sectionals | 2026-05-03 | 2026 MN SEMS LC Invitevenue |
| 50 Backstroke | LCM | 46.69 | +4.00s to B·+15.20s to Sectionals | 2024-06-08 | 2024 MN RSC Summerfestvenue |
| 100 Backstroke | LCM | 1:44.48 | +14.49s to B·+33.99s to Sectionals | 2024-06-07 | 2024 MN RSC Summerfestvenue |
| 50 Breaststroke | LCM | 42.42 | BB+1.33s to A·+6.83s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Breaststroke | LCM | 1:33.79 | BB+6.00s to A·+13.80s to Sectionals | 2026-05-03 | 2026 MN SEMS LC Invitevenue |
| 200 Breaststroke | LCM | 3:21.22 | BB+11.93s to A·+28.43s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Butterfly | LCM | 37.34 | B+0.25s to BB·+7.05s to Sectionals | 2026-05-03 | 2026 MN SEMS LC Invitevenue |
| 200 Individual Medley | LCM | 3:02.12 | BB+12.93s to A·+30.83s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.47 | flat | 200 Free Relay | 2025-11-23 | 2025 MN Hast Nov IMX |
| 50 Freestyle | SCY | 31.15 | flying | 200 Free Relay (leg 4) | 2025-12-14 | 2025 MN SEMS Frosty Fins Invite |
| 50 Breaststroke | SCY | 38.52 | flying | 200 Medley Relay (leg 2) | 2025-11-22 | 2025 MN Hast Nov IMX |
| 50 Freestyle | LCM | 1:41.86 | flying | 200 Free Relay (leg 3) | 2026-05-03 | 2026 MN SEMS LC Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1727 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:42.34 | 453 |
| 200 BK SCY | 2:56.61 | 352 |
| 200 BR SCY | 3:04.09 | 471 |
| 200 IM SCY | 2:47.85 | 451 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2122 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.29 | 451 |
| 100 BK SCY | 1:19.85 | 377 |
| 100 BR SCY | 1:25.49 | 470 |
| 100 FL SCY | 1:19.95 | 373 |
| 200 IM SCY | 2:47.85 | 451 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.21
Front half 32.25s · back half 35.96s
200 Freestyle SCY 2:30.29
Front half 73.08s · back half 77.21s
500 Freestyle SCY 6:42.34
Front half 194.55s · back half 207.79s
100 Backstroke SCY 1:19.85 RT 0.75s
Front half 38.82s · back half 41.03s
200 Backstroke SCY 2:56.61
Front half 84.61s · back half 92.00s
100 Breaststroke SCY 1:25.49
Front half 40.80s · back half 44.69s
200 Breaststroke SCY 3:04.09
Front half 88.14s · back half 95.95s
100 Butterfly SCY 1:19.95
Front half 35.67s · back half 44.28s
100 Individual Medley SCY 1:16.82
Front half 37.02s · back half 39.80s
200 Individual Medley SCY 2:47.85
Front half 80.16s · back half 87.69s
100 Freestyle LCM 1:13.62
Front half 35.57s · back half 38.05s
100 Breaststroke LCM 1:33.79
Front half 43.97s · back half 49.82s
200 Breaststroke LCM 3:21.22
Front half 94.11s · back half 107.11s
200 Individual Medley LCM 3:02.12
Front half 86.96s · back half 95.16s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.