Rachel Lai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:24.24 | B+3.05s to BB | 2015-03-01 | North Country YMCA League Championship venue |
| 50 Backstroke | SCY | 40.65 | BB+2.66s to A | 2015-03-01 | North Country YMCA League Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
IMX / IMR
IMR 10 & under · SCY
909 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:24.24 | 394 |
| 50 BK SCY | 40.65 | 515 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:24.24
Front half 41.74s · back half 42.50s
Progression
Faster times are higher. One card per event, all courses & history.