swimSofia Welsh
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.63 | BB+1.24s to A·+3.84s to Sectionals | 2024-03-23 | 2024 AM SC BPR Last Splash venue |
| 100 Freestyle | SCY | 1:02.10 | BB+2.61s to A·+9.01s to Sectionals | 2024-03-24 | 2024 AM SC BPR Last Splash venue |
| 200 Freestyle | SCY | 2:20.90 | B+2.21s to BB·+25.91s to Sectionals | 2024-03-23 | 2024 AM SC BPR Last Splash venue |
| 200 Backstroke | SCY | 2:28.80 | BB+9.51s to A·+19.91s to Sectionals | 2024-03-24 | 2024 AM SC BPR Last Splash venue |
| 100 Breaststroke | SCY | 1:21.67 | B+1.28s to BB·+13.48s to Sectionals | 2024-03-24 | 2024 AM SC BPR Last Splash venue |
| 200 Breaststroke | SCY | 2:59.12 | B+5.03s to BB·+29.73s to Sectionals | 2024-02-11 | 2024 SC AM Bronze Champs slow pool |
| 100 Butterfly | SCY | 1:16.31 | +1.52s to B·+17.82s to Sectionals | 2024-02-11 | 2024 SC AM Bronze Champs slow pool |
| 200 Individual Medley | SCY | 2:34.15 | BB+10.76s to A·+23.46s to Sectionals | 2024-03-24 | 2024 AM SC BPR Last Splash venue |
| 100 Freestyle | LCM | 1:15.77 | B+2.88s to BB·+15.08s to Sectionals | 2024-06-01 | 2024 AM LC HD Age Group Open venue |
| 200 Freestyle | LCM | 2:51.15 | +1.66s to B·+40.26s to Sectionals | 2025-06-28 | 2025 STEEL Fireworks Frenzy venue |
| 50 Backstroke | LCM | 44.45 | +3.16s to B·+13.56s to Futures | 2019-06-15 | 2019 Holtrey Summer Classic venue |
| 100 Backstroke | LCM | 1:23.64 | B+2.45s to BB·+15.75s to Sectionals | 2024-06-01 | 2024 AM LC HD Age Group Open venue |
| 50 Breaststroke | LCM | 48.05 | +1.16s to B·+13.26s to Futures | 2025-06-28 | 2025 STEEL Fireworks Frenzy venue |
| 100 Breaststroke | LCM | 1:41.53 | +2.34s to B·+23.64s to Sectionals | 2024-06-01 | 2024 AM LC HD Age Group Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 37.52 | flying | 200 Medley Relay (leg 4) | 2019-06-15 | 2019 Holtrey Summer Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1545 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:28.80 | 546 |
| 200 BR SCY | 2:59.12 | 472 |
| 200 IM SCY | 2:34.15 | 527 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1908 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.90 | 499 |
| 100 BR SCY | 1:21.67 | 492 |
| 100 FL SCY | 1:16.31 | 390 |
| 200 IM SCY | 2:34.15 | 527 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.10
Front half 30.18s · back half 31.92s
200 Freestyle SCY 2:20.90
Front half 68.52s · back half 72.38s
200 Backstroke SCY 2:28.80
Front half 73.77s · back half 75.03s
100 Breaststroke SCY 1:21.67
Front half 38.39s · back half 43.28s
200 Breaststroke SCY 2:59.12
Front half 87.44s · back half 91.68s
100 Butterfly SCY 1:16.31
Front half 34.88s · back half 41.43s
200 Individual Medley SCY 2:34.15
Front half 75.21s · back half 78.94s
100 Freestyle LCM 1:15.77
Front half 37.15s · back half 38.62s
200 Freestyle LCM 2:51.15
Front half 81.59s · back half 89.56s
100 Backstroke LCM 1:23.64
Front half 41.56s · back half 42.08s
100 Breaststroke LCM 1:41.53
Front half 48.92s · back half 52.61s
Progression
Faster times are higher. One card per event, all courses & history.