swimEmma Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.19 | B+1.30s to BB | 2018-03-10 | 2018 ME LRSC JO Trials venue |
| 100 Freestyle | SCY | 1:10.86 | B+3.57s to BB | 2019-03-09 | pdf results |
| 200 Freestyle | SCY | 2:32.14 | B+5.65s to BB | 2019-03-09 | pdf results |
| 500 Freestyle | SCY | 6:53.31 | B+22.72s to BB | 2019-03-09 | pdf results |
| 100 Backstroke | SCY | 1:20.51 | +1.22s to B | 2019-03-09 | pdf results |
| 50 Breaststroke | SCY | 45.52 | +2.33s to B | 2018-03-10 | 2018 ME LRSC JO Trials venue |
| 100 Breaststroke | SCY | 2:50.99 | +80.00s to B | 2019-03-09 | pdf results |
| 50 Butterfly | SCY | 37.58 | +0.89s to B | 2018-03-11 | 2018 ME LRSC JO Trials venue |
| 100 Butterfly | SCY | 1:10.45 | BB+2.86s to A | 2019-03-09 | pdf results |
| 200 Individual Medley | SCY | 2:58.01 | +1.32s to B | 2018-03-11 | 2018 ME LRSC JO Trials venue |
| 400 Individual Medley | SCY | 6:16.76 | +2.67s to B | 2018-03-10 | 2018 ME LRSC JO Trials venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
1181 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:53.31 | 418 |
| 200 IM SCY | 2:58.01 | 378 |
| 400 IM SCY | 6:16.76 | 385 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
1784 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:32.14 | 435 |
| 100 BK SCY | 1:20.51 | 367 |
| 100 BR SCY | 2:50.99 | 58 |
| 100 FL SCY | 1:10.45 | 546 |
| 200 IM SCY | 2:58.01 | 378 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Individual Medley SCY 2:58.01
Front half 85.04s · back half 92.97s
400 Individual Medley SCY 6:16.76
Front half 182.67s · back half 194.09s
Progression
Faster times are higher. One card per event, all courses & history.