swimNolan Rasoul
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.10 | B+1.51s to BB·+10.81s to Sectionals | 2026-05-30 | 2026 EBSC Tricia Casper Classic slow pool |
| 100 Freestyle | SCY | 1:26.25 | +10.16s to B·+36.56s to Sectionals | 2024-12-14 | Rocket Aquatics 2024 Distance Classic venue |
| 200 Freestyle | SCY | 3:09.15 | +22.56s to B·+79.46s to Sectionals | 2024-12-15 | Rocket Aquatics 2024 Distance Classic venue |
| 50 Backstroke | SCY | 39.59 | B+1.50s to BB·+15.10s to Sectionals | 2026-05-30 | 2026 EBSC Tricia Casper Classic slow pool |
| 100 Backstroke | SCY | 1:29.05 | B+6.36s to BB·+31.26s to Sectionals | 2024-11-24 | MSS 2024 Rock Star Splash fast pool |
| 50 Breaststroke | SCY | 42.23 | BB+2.74s to A·+15.04s to Sectionals | 2026-05-30 | 2026 EBSC Tricia Casper Classic slow pool |
| 100 Breaststroke | SCY | 1:40.64 | +0.35s to B·+35.55s to Sectionals | 2025-10-17 | 2025 Ozaukee Aquatics Fall Classic |
| 50 Butterfly | SCY | 37.30 | B+0.41s to BB·+13.61s to Sectionals | 2026-05-30 | 2026 EBSC Tricia Casper Classic slow pool |
| 100 Butterfly | SCY | 1:55.38 | +24.89s to B·+59.59s to Sectionals | 2024-02-10 | 2024 February Freeze venue |
| 100 Individual Medley | SCY | 1:29.03 | +0.94s to B | 2025-10-17 | 2025 Ozaukee Aquatics Fall Classic |
| 200 Individual Medley | SCY | 3:25.44 | +12.75s to B·+82.55s to Sectionals | 2024-12-14 | Rocket Aquatics 2024 Distance Classic venue |
| 50 Freestyle | LCM | 40.49 | +0.60s to B·+14.20s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
| 100 Freestyle | LCM | 1:30.65 | +2.86s to B·+32.86s to Sectionals | 2025-06-14 | 2025 WI SWAT Summer Grand Prix venue |
| 200 Freestyle | LCM | 3:18.16 | +8.37s to B·+72.17s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
| 400 Freestyle | LCM | 7:13.29 | +31.50s to B·+169.30s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
| 50 Backstroke | LCM | 44.63 | B+0.64s to BB·+15.94s to Sectionals | 2026-05-16 | 2026 WI SWAT LC May-Hem |
| 100 Backstroke | LCM | 1:45.72 | +1.03s to B·+40.53s to Sectionals | 2024-06-21 | 14th Annual Summer Sizzler slow pool |
| 100 Breaststroke | LCM | 2:03.55 | +6.36s to B·+48.06s to Sectionals | 2024-07-14 | 2024 EBSC Summer Sizzler Invitational venue |
| 50 Butterfly | LCM | 42.70 | B+1.11s to BB·+15.31s to Sectionals | 2026-05-16 | 2026 WI SWAT LC May-Hem |
| 200 Individual Medley | LCM | 3:21.93 | BB+14.44s to A·+59.94s to Sectionals | 2026-05-16 | 2026 WI SWAT LC May-Hem |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.75 | flying | 200 Free Relay (leg 4) | 2024-12-15 | Rocket Aquatics 2024 Distance Classic |
| 50 Backstroke | SCY | 41.89 | flat | 200 Medley Relay | 2024-12-14 | Rocket Aquatics 2024 Distance Classic |
| 50 Breaststroke | SCY | 41.59 | flying | 200 Medley Relay (leg 2) | 2026-05-30 | 2026 EBSC Tricia Casper Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1257 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 7:13.29 | 287 |
| 100 BK LCM | 1:45.72 | 295 |
| 100 BR LCM | 2:03.55 | 261 |
| 200 IM LCM | 3:21.93 | 414 |
| 100 FL LCM | — | 0 |
IMR 11-12 · SCY
1700 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:09.15 | 236 |
| 50 BK SCY | 39.59 | 361 |
| 50 BR SCY | 42.23 | 414 |
| 50 FL SCY | 37.30 | 366 |
| 100 IM SCY | 1:29.03 | 323 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:26.25
Front half 39.86s · back half 46.39s
200 Freestyle SCY 3:09.15
Front half 91.37s · back half 97.78s
100 Backstroke SCY 1:29.05
Front half 43.32s · back half 45.73s
100 Butterfly SCY 1:55.38
Front half 52.19s · back half 63.19s
200 Individual Medley SCY 3:25.44
Front half 98.72s · back half 106.72s
100 Freestyle LCM 1:30.65
Front half 42.91s · back half 47.74s
200 Individual Medley LCM 3:21.93 split/total mismatch
Front half 99.55s · back half 102.38s
Progression
Faster times are higher. One card per event, all courses & history.