Aly Bernstein

Fage 17FLNEUSC

133 plausible swims · 25 meets · 2024-05-11 → 2026-06-26

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	15.24		2025-01-05	2025 NE CRIM Jan Team Specialty venue
50 Freestyle	SCY	30.00	B+0.51s to BB	2026-03-14	2026 NE INST NE Cup fast pool
100 Freestyle	SCY	1:06.81	B+2.82s to BB	2025-12-14	2025 NE SHAWMUT Candy Cane Classic venue
200 Freestyle	SCY	2:30.32	+1.43s to B	2025-11-22	2025 RAFC Almost Turkey Invitational venue
500 Freestyle	SCY	6:30.81	B+17.82s to BB	2025-11-21	2025 RAFC Almost Turkey Invitational venue
50 Backstroke	SCY	36.90	+1.71s to B	2025-10-04	2025 NE CS Kickoff Classic - copied venue
100 Backstroke	SCY	1:15.71	+1.22s to B	2026-03-13	2026 NE INST NE Cup fast pool
200 Backstroke	SCY	2:43.08	+1.49s to B	2026-03-14	2026 NE INST NE Cup fast pool
50 Breaststroke	SCY	38.65	B+0.56s to BB	2025-10-04	2025 NE CS Kickoff Classic - copied venue
100 Breaststroke	SCY	1:22.43	B+2.94s to BB	2026-03-13	2026 NE INST NE Cup fast pool
200 Breaststroke	SCY	3:06.59	B+13.10s to BB	2025-11-23	2025 RAFC Almost Turkey Invitational venue
50 Butterfly	SCY	33.81	B+1.52s to BB	2026-03-13	2026 NE INST NE Cup fast pool
100 Butterfly	SCY	1:25.41	+11.32s to B	2024-10-20	2024 NE CRIM OCTOBER TEAM SPECIALTY W/ DIST venue
100 Individual Medley	SCY	1:14.85		2026-03-14	2026 NE INST NE Cup fast pool
200 Individual Medley	SCY	2:43.19	B+8.90s to BB	2025-11-23	2025 RAFC Almost Turkey Invitational venue
50 Freestyle	LCM	34.99	B+1.40s to BB	2025-06-29	2025 NE SAC America's Cup venue
100 Freestyle	LCM	1:17.86	B+5.17s to BB	2025-07-26	2025 NE CRA July LC P/Fand Specialty Meet venue
200 Freestyle	LCM	2:54.86	+5.47s to B	2026-06-26	2026 NE NSSC June 26-28 MIT Invitational venue
50 Backstroke	LCM	42.80	+1.41s to B	2024-07-27	2024 NE SHAWMUT America's Cup venue
100 Backstroke	LCM	1:31.68	+4.59s to B	2025-07-26	2025 NE CRA July LC P/Fand Specialty Meet venue
200 Backstroke	LCM	3:24.71	+16.02s to B	2025-05-17	2025 NE SAC May Madness venue
50 Breaststroke	LCM	43.81	B+0.82s to BB	2025-06-29	2025 NE SAC America's Cup venue
100 Breaststroke	LCM	1:39.95	+1.66s to B	2025-07-27	2025 NE CRA July LC P/Fand Specialty Meet venue
200 Breaststroke	LCM	3:34.75	+1.66s to B	2025-06-21	2025 NE CS June Summer Solstice venue
50 Butterfly	LCM	42.59	+3.60s to B	2026-06-26	2026 NE NSSC June 26-28 MIT Invitational venue
100 Butterfly	LCM	1:33.95	+9.66s to B	2025-07-26	2025 NE CRA July LC P/Fand Specialty Meet venue
200 Individual Medley	LCM	3:17.30	+6.51s to B	2024-07-28	2024 NE SHAWMUT America's Cup venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	32.32	flying	200 Free Relay (leg 3)	2025-09-27	2025 NE NANT Scallop Season Invite - copied
50 Breaststroke	SCY	30.46	flying	200 Medley Relay (leg 2)	2024-09-28	2024 NE NANT Scallop Festival Invite

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

1661 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:30.81	440
200 BK SCY	2:43.08	389
200 BR SCY	3:06.59	408
200 IM SCY	2:43.19	424
200 FL SCY	—	0
400 IM SCY	—	0

IMR 17-18 · SCY

1931 points (5/5 events)

Event	Time	Points
200 FR SCY	2:30.32	396
100 BK SCY	1:15.71	383
100 BR SCY	1:22.43	459
100 FL SCY	1:25.41	269
200 IM SCY	2:43.19	424

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.81

32.17

34.64

Front half 32.17s · back half 34.64s

200 Freestyle SCY 2:30.32

34.11

38.74

40.25

37.22

Front half 72.85s · back half 77.47s

500 Freestyle SCY 6:30.81

33.85

38.68

40.07

40.90

40.64

40.41

39.55

38.47

39.84

38.40

Front half 194.14s · back half 196.67s

100 Backstroke SCY 1:15.71

35.67

40.04

Front half 35.67s · back half 40.04s

200 Backstroke SCY 2:43.08

38.80

42.37

41.80

40.11

Front half 81.17s · back half 81.91s

100 Breaststroke SCY 1:22.43

38.11

44.32

Front half 38.11s · back half 44.32s

200 Breaststroke SCY 3:06.59

39.44

46.20

50.31

50.64

Front half 85.64s · back half 100.95s

100 Butterfly SCY 1:25.41

38.91

46.50

Front half 38.91s · back half 46.50s

100 Individual Medley SCY 1:14.85

35.57

39.28

Front half 35.57s · back half 39.28s

200 Individual Medley SCY 2:43.19

36.79

43.15

46.15

37.10

Front half 79.94s · back half 83.25s

100 Freestyle LCM 1:17.86

36.69

41.17

Front half 36.69s · back half 41.17s

200 Freestyle LCM 2:54.86

83.64

91.22

Front half 83.64s · back half 91.22s

100 Backstroke LCM 1:31.68

43.29

48.39

Front half 43.29s · back half 48.39s

200 Backstroke LCM 3:24.71

99.76

104.95

Front half 99.76s · back half 104.95s

100 Breaststroke LCM 1:39.95

45.86

54.09

Front half 45.86s · back half 54.09s

200 Breaststroke LCM 3:34.75

47.92

55.27

56.88

54.68

Front half 103.19s · back half 111.56s

100 Butterfly LCM 1:33.95

40.99

52.96

Front half 40.99s · back half 52.96s

200 Individual Medley LCM 3:17.30

44.44

52.20

55.64

45.02

Front half 96.64s · back half 100.66s

Reaction time

fastest 0.99s average 0.990s slowest 0.99s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 15.24 1 swim

50 Freestyle SCY 30.00 9 swims

100 Freestyle SCY 1:06.81 9 swims

200 Freestyle SCY 2:30.32 7 swims

500 Freestyle SCY 6:30.81 3 swims

50 Backstroke SCY 36.90 2 swims

100 Backstroke SCY 1:15.71 6 swims

200 Backstroke SCY 2:43.08 4 swims

50 Breaststroke SCY 38.65 4 swims

100 Breaststroke SCY 1:22.43 7 swims

200 Breaststroke SCY 3:06.59 10 swims

50 Butterfly SCY 33.81 1 swim

100 Butterfly SCY 1:25.41 3 swims

100 Individual Medley SCY 1:14.85 6 swims

200 Individual Medley SCY 2:43.19 4 swims

50 Freestyle LCM 34.99 6 swims

100 Freestyle LCM 1:17.86 8 swims

200 Freestyle LCM 2:54.86 4 swims

50 Backstroke LCM 42.80 4 swims

100 Backstroke LCM 1:31.68 8 swims

200 Backstroke LCM 3:24.71 1 swim

50 Breaststroke LCM 43.81 2 swims

100 Breaststroke LCM 1:39.95 5 swims

200 Breaststroke LCM 3:34.75 7 swims

50 Butterfly LCM 42.59 2 swims

100 Butterfly LCM 1:33.95 4 swims

200 Individual Medley LCM 3:17.30 6 swims