Aly Bernstein

Fage 17FLNENSSCUSC

149 plausible swims · 28 meets · 2024-05-11 → 2026-11-07

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 15.24 2025-01-05 2025 NE CRIM Jan Team Specialtyvenue
50 Freestyle SCY 30.00 B+0.51s to BB·+5.11s to Sectionals 2026-03-14 2026 NE INST NE Cupfast pool
100 Freestyle SCY 1:06.81 B+2.82s to BB·+12.72s to Sectionals 2025-12-14 2025 NE SHAWMUT Candy Cane Classicvenue
200 Freestyle SCY 2:24.82 B+6.53s to BB·+28.13s to Sectionals 2026-11-07 2026 NE NSSC Nov 7 BC Highfast pool
500 Freestyle SCY 6:30.81 B+17.82s to BB·+80.92s to Sectionals 2025-11-21 2025 RAFC Almost Turkey Invitationalvenue
50 Backstroke SCY 36.90 +1.71s to B·+8.31s to Sectionals 2025-10-04 2025 NE CS Kickoff Classic - copiedvenue
100 Backstroke SCY 1:15.71 +1.22s to B·+14.92s to Sectionals 2026-03-13 2026 NE INST NE Cupfast pool
200 Backstroke SCY 2:43.08 +1.49s to B·+29.79s to Sectionals 2026-03-14 2026 NE INST NE Cupfast pool
50 Breaststroke SCY 38.65 B+0.56s to BB·+5.06s to Sectionals 2025-10-04 2025 NE CS Kickoff Classic - copiedvenue
100 Breaststroke SCY 1:21.54 B+2.05s to BB·+10.65s to Sectionals 2026-11-07 2026 NE NSSC Nov 7 BC Highfast pool
200 Breaststroke SCY 3:06.59 B+13.10s to BB·+30.30s to Sectionals 2025-11-23 2025 RAFC Almost Turkey Invitationalvenue
50 Butterfly SCY 33.81 B+1.52s to BB·+6.42s to Sectionals 2026-03-13 2026 NE INST NE Cupfast pool
100 Butterfly SCY 1:25.41 +11.32s to B·+26.32s to Sectionals 2024-10-20 2024 NE CRIM OCTOBER TEAM SPECIALTY W/ DISTvenue
100 Individual Medley SCY 1:14.85 2026-03-14 2026 NE INST NE Cupfast pool
200 Individual Medley SCY 2:43.19 B+8.90s to BB·+30.60s to Sectionals 2025-11-23 2025 RAFC Almost Turkey Invitationalvenue
50 Freestyle LCM 34.99 B+1.40s to BB·+6.60s to Sectionals 2025-06-29 2025 NE SAC America's Cupvenue
100 Freestyle LCM 1:17.86 B+5.17s to BB·+16.57s to Sectionals 2025-07-26 2025 NE CRA July LC P/Fand Specialty Meetvenue
200 Freestyle LCM 2:54.86 +5.47s to B·+42.77s to Sectionals 2026-06-26 2026 NE NSSC June 26-28 MIT Invitationalvenue
50 Backstroke LCM 42.80 +1.41s to B·+9.91s to Sectionals 2024-07-27 2024 NE SHAWMUT America's Cupvenue
100 Backstroke LCM 1:31.68 +4.59s to B·+21.89s to Sectionals 2025-07-26 2025 NE CRA July LC P/Fand Specialty Meetvenue
200 Backstroke LCM 3:24.71 +16.02s to B·+52.72s to Sectionals 2025-05-17 2025 NE SAC May Madnessvenue
50 Breaststroke LCM 43.81 B+0.82s to BB·+5.52s to Sectionals 2025-06-29 2025 NE SAC America's Cupvenue
100 Breaststroke LCM 1:39.95 +1.66s to B·+19.36s to Sectionals 2025-07-27 2025 NE CRA July LC P/Fand Specialty Meetvenue
200 Breaststroke LCM 3:34.75 +1.66s to B·+38.76s to Sectionals 2025-06-21 2025 NE CS June Summer Solsticevenue
50 Butterfly LCM 42.59 +3.60s to B·+11.30s to Sectionals 2026-06-26 2026 NE NSSC June 26-28 MIT Invitationalvenue
100 Butterfly LCM 1:33.95 +9.66s to B·+26.56s to Sectionals 2025-07-26 2025 NE CRA July LC P/Fand Specialty Meetvenue
200 Individual Medley LCM 3:17.30 +6.51s to B·+45.91s to Sectionals 2024-07-28 2024 NE SHAWMUT America's Cupvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.32 flying 200 Free Relay (leg 3) 2025-09-27 2025 NE NANT Scallop Season Invite - copied
50 Breaststroke SCY 30.46 flying 200 Medley Relay (leg 2) 2024-09-28 2024 NE NANT Scallop Festival Invite

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

1661 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:30.81 440
200 BK SCY 2:43.08 389
200 BR SCY 3:06.59 408
200 IM SCY 2:43.19 424
200 FL SCY— 0
400 IM SCY— 0

IMR 17-18 · SCY

1992 points (5/5 events)

EventTime Points
200 FR SCY 2:24.82 442
100 BK SCY 1:15.71 383
100 BR SCY 1:21.54 474
100 FL SCY 1:25.41 269
200 IM SCY 2:43.19 424

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.81

32.17
34.64

Front half 32.17s · back half 34.64s

200 Freestyle SCY 2:24.82

33.28
36.86
37.77
36.91

Front half 70.14s · back half 74.68s

500 Freestyle SCY 6:30.81

33.85
38.68
40.07
40.90
40.64
40.41
39.55
38.47
39.84
38.40

Front half 194.14s · back half 196.67s

100 Backstroke SCY 1:15.71

35.67
40.04

Front half 35.67s · back half 40.04s

200 Backstroke SCY 2:43.08

38.80
42.37
41.80
40.11

Front half 81.17s · back half 81.91s

100 Breaststroke SCY 1:21.54

39.00
42.54

Front half 39.00s · back half 42.54s

200 Breaststroke SCY 3:06.59

39.44
46.20
50.31
50.64

Front half 85.64s · back half 100.95s

100 Butterfly SCY 1:25.41

38.91
46.50

Front half 38.91s · back half 46.50s

100 Individual Medley SCY 1:14.85

35.57
39.28

Front half 35.57s · back half 39.28s

200 Individual Medley SCY 2:43.19

36.79
43.15
46.15
37.10

Front half 79.94s · back half 83.25s

100 Freestyle LCM 1:17.86

36.69
41.17

Front half 36.69s · back half 41.17s

200 Freestyle LCM 2:54.86

83.64
91.22

Front half 83.64s · back half 91.22s

100 Backstroke LCM 1:31.68

43.29
48.39

Front half 43.29s · back half 48.39s

200 Backstroke LCM 3:24.71

99.76
104.95

Front half 99.76s · back half 104.95s

100 Breaststroke LCM 1:39.95

45.86
54.09

Front half 45.86s · back half 54.09s

200 Breaststroke LCM 3:34.75

47.92
55.27
56.88
54.68

Front half 103.19s · back half 111.56s

100 Butterfly LCM 1:33.95

40.99
52.96

Front half 40.99s · back half 52.96s

200 Individual Medley LCM 3:17.30

44.44
52.20
55.64
45.02

Front half 96.64s · back half 100.66s

Reaction time

fastest 0.99s average 0.990s slowest 0.99s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 15.24 1 swim
50 Freestyle SCY 30.00 12 swims
100 Freestyle SCY 1:06.81 10 swims
200 Freestyle SCY 2:24.82 10 swims
500 Freestyle SCY 6:30.81 3 swims
50 Backstroke SCY 36.90 2 swims
100 Backstroke SCY 1:15.71 7 swims
200 Backstroke SCY 2:43.08 5 swims
50 Breaststroke SCY 38.65 4 swims
100 Breaststroke SCY 1:21.54 10 swims
200 Breaststroke SCY 3:06.59 10 swims
50 Butterfly SCY 33.81 1 swim
100 Butterfly SCY 1:25.41 5 swims
100 Individual Medley SCY 1:14.85 6 swims
200 Individual Medley SCY 2:43.19 4 swims
50 Freestyle LCM 34.99 6 swims
100 Freestyle LCM 1:17.86 8 swims
200 Freestyle LCM 2:54.86 4 swims
50 Backstroke LCM 42.80 4 swims
100 Backstroke LCM 1:31.68 8 swims
200 Backstroke LCM 3:24.71 1 swim
50 Breaststroke LCM 43.81 2 swims
100 Breaststroke LCM 1:39.95 5 swims
200 Breaststroke LCM 3:34.75 7 swims
50 Butterfly LCM 42.59 2 swims
100 Butterfly LCM 1:33.95 4 swims
200 Individual Medley LCM 3:17.30 6 swims