swimstats

Josie LaPolt

Fage 17ADHAWK

235 plausible swims · 60 meets · 2010-03-19 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.32 A+0.23s to AA·+1.53s to Sectionals 2017-03-19 Adirondack Gold Short Course Championships venue
100 Freestyle SCY 58.65 A+2.06s to AA·+5.56s to Sectionals 2017-03-18 Adirondack Gold Short Course Championships venue
200 Freestyle SCY 2:07.76 BB+0.07s to A·+12.77s to Sectionals 2017-03-17 Adirondack Gold Short Course Championships venue
500 Freestyle SCY 6:02.44 BB+18.15s to A·+53.65s to Sectionals 2016-10-16 Delmar Dolfins Fall Challenge slow pool
1650 Freestyle SCY 21:13.12 BB+76.73s to A·+203.73s to Sectionals 2017-12-15 Hawks Candry Cane Crush Distance Meet 2017 slow pool
50 Backstroke SCY 34.56 B+1.87s to BB·+8.27s to Futures 2013-03-17 AD Gold Short Course Championships venue
100 Backstroke SCY 1:03.54 A+2.35s to AA·+4.25s to Sectionals 2017-03-18 Adirondack Gold Short Course Championships venue
200 Backstroke SCY 2:18.12 A+5.33s to AA·+9.23s to Sectionals 2017-03-19 Adirondack Gold Short Course Championships venue
50 Breaststroke SCY 45.77 +4.78s to B·+15.98s to Futures 2013-03-02 AD Silver Short Course Championships venue
100 Breaststroke SCY 1:22.19 B+2.70s to BB·+14.00s to Sectionals 2017-03-05 RPI AD Silver Short Course Championships venue
50 Butterfly SCY 37.92 +3.13s to B·+12.23s to Futures 2012-11-18 Hawk-NDAC-CSD venue
100 Butterfly SCY 1:11.77 B+2.98s to BB·+13.28s to Sectionals 2011-03-18 AD Gold Short Course Championships
100 Individual Medley SCY 1:21.43 2013-03-03 AD Silver Short Course Championships venue
200 Individual Medley SCY 2:31.21 BB+8.82s to A·+20.52s to Sectionals 2016-02-26 Adirondack Short Course Qualifier at RPI
50 Freestyle LCM 33.41 BB+2.42s to A·+5.12s to Sectionals 2014-07-11 Hawks Summer Invitational 2014
100 Freestyle LCM 1:36.84 +18.55s to B·+36.15s to Sectionals 2011-07-08 Hawks Summer Invitational 2011
50 Backstroke LCM 43.37 +1.98s to B·+12.48s to Futures 2012-07-06 Hawks Summer Invitational 2012 venue
200 Backstroke LCM 2:58.36 B+3.17s to BB·+32.17s to Sectionals 2014-07-11 Hawks Summer Invitational 2014
50 Butterfly LCM 56.38 +17.39s to B·+26.89s to Futures 2011-07-08 Hawks Summer Invitational 2011
200 Individual Medley LCM 4:01.30 +50.51s to B·+92.91s to Sectionals 2011-07-08 Hawks Summer Invitational 2011

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.22 flat 200 Free Relay 2015-03-01 AD Silver Short Course Championships
50 Freestyle SCY 30.95 flying 200 Free Relay (leg 2) 2013-03-17 AD Gold Short Course Championships
100 Freestyle SCY 1:01.15 flat 400 Free Relay 2016-02-28 Adirondack Short Course Qualifier at RPI
100 Freestyle SCY 57.62 flying 400 Free Relay (leg 2) 2017-03-17 Adirondack Gold Short Course Championships
50 Backstroke SCY 29.71 flat 200 Medley Relay 2017-03-05 RPI AD Silver Short Course Championships
100 Backstroke SCY 57.06 flat 400 Medley Relay 2015-03-14 AD Gold Short Course Championships
100 Backstroke LCM 1:33.97 flat 400 Medley Relay 2011-07-10 Hawks Summer Invitational 2011

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

1726 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 6:02.44 552
200 BK SCY 2:18.12 640
200 IM SCY 2:31.21 534
200 BR SCY— 0
200 FL SCY— 0
400 IM SCY— 0

IMR 17-18 · SCY

2744 points (5/5 events)

EventTime Points
200 FR SCY 2:07.76 645
100 BK SCY 1:03.54 648
100 BR SCY 1:22.19 463
100 FL SCY 1:11.77 454
200 IM SCY 2:31.21 534

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.65

28.33
30.32

Front half 28.33s · back half 30.32s

200 Freestyle SCY 2:07.76

28.41
31.50
33.55
34.30

Front half 59.91s · back half 67.85s

500 Freestyle SCY 6:02.44

31.22
34.24
35.93
36.47
37.03
36.76
38.03
38.51
38.33
35.92

Front half 174.89s · back half 187.55s

1650 Freestyle SCY 21:13.12

33.06
36.61
38.20
38.81
38.81
38.22
38.63
38.79
39.30
39.40
38.97
38.46
39.01
38.97
39.18
38.41
38.37
38.08
37.77
38.66
38.90
38.91
38.89
39.59
39.76
39.38
40.32
39.00
78.09
39.47
38.82
36.28

Front half 612.83s · back half 660.29s

100 Backstroke SCY 1:03.54

31.24
32.30

Front half 31.24s · back half 32.30s

200 Backstroke SCY 2:18.12

32.52
35.15
35.63
34.82

Front half 67.67s · back half 70.45s

100 Breaststroke SCY 1:22.19

39.45
42.74

Front half 39.45s · back half 42.74s

100 Individual Medley SCY 1:21.43

37.53
43.90

Front half 37.53s · back half 43.90s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.32 40 swims
100 Freestyle SCY 58.65 19 swims
200 Freestyle SCY 2:07.76 9 swims
500 Freestyle SCY 6:02.44 4 swims
1650 Freestyle SCY 21:13.12 2 swims
50 Backstroke SCY 34.56 17 swims
100 Backstroke SCY 1:03.54 34 swims
200 Backstroke SCY 2:18.12 17 swims
50 Breaststroke SCY 45.77 9 swims
100 Breaststroke SCY 1:22.19 13 swims
50 Butterfly SCY 37.92 17 swims
100 Butterfly SCY 1:11.77 11 swims
100 Individual Medley SCY 1:21.43 12 swims
200 Individual Medley SCY 2:31.21 13 swims
50 Freestyle LCM 33.41 4 swims
100 Freestyle LCM 1:36.84 2 swims
50 Backstroke LCM 43.37 4 swims
200 Backstroke LCM 2:58.36 4 swims
50 Butterfly LCM 56.38 2 swims
200 Individual Medley LCM 4:01.30 2 swims