Ella Capellan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Backstroke | SCY | 32.31 | BB+0.92s to A·+5.02s to Sectionals | 2026-07-18 | 2026 ISI Summer ECST Regionalvenue |
| 100 Backstroke | SCY | 1:09.40 | BB+3.21s to A·+8.91s to Sectionals | 2026-07-19 | 2026 ISI Summer ECST Regionalvenue |
| 200 Backstroke | SCY | 2:30.54 | BB+6.65s to A·+19.05s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- MAVS - copied - covenue |
| 50 Freestyle | LCM | 35.12 | B+0.43s to BB·+6.33s to Sectionals | 2025-06-28 | 2025 IA GRAC Stars of Tomorrow |
| 100 Freestyle | LCM | 1:22.22 | +1.03s to B·+20.43s to Sectionals | 2024-06-08 | 2024 Lisa Coole Memorial Classicvenue |
| 50 Backstroke | LCM | 41.71 | B+2.02s to BB·+10.22s to Sectionals | 2024-06-08 | 2024 Lisa Coole Memorial Classicvenue |
| 100 Backstroke | LCM | 1:21.02 | BB+3.93s to A·+10.53s to Sectionals | 2025-06-28 | 2025 IA GRAC Stars of Tomorrow |
| 200 Backstroke | LCM | 3:05.76 | B+5.67s to BB·+34.37s to Sectionals | 2025-06-28 | 2025 IA GRAC Stars of Tomorrow |
| 50 Breaststroke | LCM | 50.49 | +2.60s to B·+14.90s to Sectionals | 2024-06-09 | 2024 Lisa Coole Memorial Classicvenue |
| 200 Individual Medley | LCM | 3:23.78 | +6.39s to B·+52.49s to Sectionals | 2024-06-08 | 2024 Lisa Coole Memorial Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.94 | flat | 200 Free Relay | 2024-07-14 | 2024 IL EMSC Summer Regional Championships |
| 50 Freestyle | LCM | 36.44 | flying | 200 Free Relay (leg 4) | 2024-06-09 | 2024 Lisa Coole Memorial Classic |
| 50 Butterfly | LCM | 41.02 | flying | 200 Medley Relay (leg 3) | 2024-06-08 | 2024 Lisa Coole Memorial Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
857 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:05.76 | 475 |
| 200 IM LCM | 3:23.78 | 382 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
954 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:21.02 | 572 |
| 200 IM LCM | 3:23.78 | 382 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:09.40
Front half 33.35s · back half 36.05s
200 Backstroke SCY 2:30.54
Front half 73.10s · back half 77.44s
100 Freestyle LCM 1:22.22
Front half 38.45s · back half 43.77s
200 Individual Medley LCM 3:23.78
Front half 96.56s · back half 107.22s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.