Willow Herod

Fage 9COFLPA

158 plausible swims · 22 meets · 2024-01-19 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 16.62 2024-11-16 2024 Patriot Aquatics Winter Invitevenue
50 Freestyle SCY 33.46 +7.37s to Sectionals 2025-12-05 RAFC Winter Classicvenue
100 Freestyle SCY 1:11.25 +14.76s to Sectionals 2025-12-04 RAFC Winter Classic
200 Freestyle SCY 2:41.21 +38.82s to Sectionals 2025-12-06 RAFC Winter Classicvenue
25 Backstroke SCY 20.71 2024-09-14 2024 PA Fall Invitevenue
50 Backstroke SCY 38.94 +12.65s to Futures 2025-12-04 RAFC Winter Classic
100 Backstroke SCY 1:19.82 +18.43s to Sectionals 2026-03-06 2026 Florida Swimming FLAGS NORTHvenue
25 Breaststroke SCY 23.09 2024-11-16 2024 Patriot Aquatics Winter Invitevenue
50 Breaststroke SCY 42.77 +12.98s to Futures 2025-12-07 RAFC Winter Classicvenue
100 Breaststroke SCY 1:32.31 +21.72s to Sectionals 2025-12-04 RAFC Winter Classic
25 Butterfly SCY 20.19 2024-09-14 2024 PA Fall Invitevenue
50 Butterfly SCY 41.53 +15.84s to Futures 2025-09-13 2025 PA Fall Invitevenue
100 Individual Medley SCY 1:23.06 2025-12-06 RAFC Winter Classicvenue
200 Individual Medley SCY 2:57.25 +40.76s to Sectionals 2026-03-07 2026 Florida Swimming FLAGS NORTHvenue
50 Freestyle LCM 37.42 +7.83s to Sectionals 2026-05-16 2026 PA Long Course Invitevenue
100 Freestyle LCM 1:17.50 +13.11s to Sectionals 2026-07-11 2026 FL Summer Age Group Championshipsvenue
200 Freestyle LCM 2:43.48 +24.49s to Sectionals 2026-07-10 2026 FL Summer Age Group Championshipsvenue
400 Freestyle LCM 6:04.56 +72.77s to Sectionals 2026-05-15 2026 PA Long Course Invitevenue
50 Backstroke LCM 45.32 +14.43s to Futures 2026-04-11 2026 Ron Nardozzi Pre-Derby Sprint Invite - cvenue
100 Backstroke LCM 1:28.61 +17.22s to Sectionals 2026-07-10 2026 FL Summer Age Group Championshipsvenue
50 Breaststroke LCM 45.74 +10.95s to Futures 2026-05-16 2026 PA Long Course Invitevenue
100 Breaststroke LCM 1:37.94 +16.95s to Sectionals 2026-07-11 2026 FL Summer Age Group Championshipsvenue
50 Butterfly LCM 47.73 +18.24s to Futures 2026-05-17 2026 PA Long Course Invitevenue
200 Individual Medley LCM 3:10.88 +33.89s to Sectionals 2026-07-12 2026 FL Summer Age Group Championshipsvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 33.18 flat 200 Free Relay 2025-09-27 2025 Elizabeth Kazeck Fall Sprint
50 Freestyle SCY 33.17 flying 200 Free Relay (leg 4) 2026-03-08 2026 Florida Swimming FLAGS NORTH
50 Breaststroke SCY 42.77 flying 200 Medley Relay (leg 2) 2026-03-07 2026 Florida Swimming FLAGS NORTH
50 Butterfly SCY 50.67 flying 200 Medley Relay (leg 3) 2024-09-29 2024 Elizabeth Kazeck Fall Sprint
50 Freestyle LCM 35.61 flying 200 Free Relay (leg 3) 2026-07-12 2026 FL Summer Age Group Championships
50 Backstroke LCM 42.28 flat 200 Medley Relay 2026-07-11 2026 FL Summer Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · LCM

3248 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:43.48 853
100 BK LCM 1:28.61 766
100 BR LCM 1:37.94 855
200 IM LCM 3:10.88 774
100 FL LCM 0

IMR 10 & under · LCM

3281 points (5/5 events)

EventTime Points
100 FR LCM 1:17.50 762
50 BK LCM 45.32 566
50 BR LCM 45.74 779
50 FL LCM 47.73 400
200 IM LCM 3:10.88 774

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:41.21

36.06
41.38
42.70
41.07

Front half 77.44s · back half 83.77s

100 Backstroke SCY 1:19.82

38.45
41.37

Front half 38.45s · back half 41.37s

100 Individual Medley SCY 1:23.06

39.73
43.33

Front half 39.73s · back half 43.33s

200 Individual Medley SCY 2:57.25

43.00
43.54
51.06
39.65

Front half 86.54s · back half 90.71s

100 Freestyle LCM 1:17.50 RT 0.77s

36.95
40.55

Front half 36.95s · back half 40.55s

200 Freestyle LCM 2:43.48 RT 0.75s

37.57
41.98
42.76
41.17

Front half 79.55s · back half 83.93s

400 Freestyle LCM 6:04.56

40.30
46.00
47.26
47.59
46.36
47.24
45.93
43.88

Front half 181.15s · back half 183.41s

100 Backstroke LCM 1:28.61 RT 0.64s

42.33
46.28

Front half 42.33s · back half 46.28s

100 Breaststroke LCM 1:37.94

47.28
50.66

Front half 47.28s · back half 50.66s

200 Individual Medley LCM 3:10.88 RT 0.71s

46.53
48.92
53.00
42.43

Front half 95.45s · back half 95.43s

Reaction time

fastest 0.64s average 0.715s slowest 0.77s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 16.62 6 swims
50 Freestyle SCY 33.46 12 swims
100 Freestyle SCY 1:11.25 11 swims
200 Freestyle SCY 2:41.21 3 swims
25 Backstroke SCY 20.71 7 swims
50 Backstroke SCY 38.94 14 swims
100 Backstroke SCY 1:19.82 6 swims
25 Breaststroke SCY 23.09 7 swims
50 Breaststroke SCY 42.77 14 swims
100 Breaststroke SCY 1:32.31 6 swims
25 Butterfly SCY 20.19 6 swims
50 Butterfly SCY 41.53 7 swims
100 Individual Medley SCY 1:23.06 13 swims
200 Individual Medley SCY 2:57.25 6 swims
50 Freestyle LCM 37.42 4 swims
100 Freestyle LCM 1:17.50 5 swims
200 Freestyle LCM 2:43.48 3 swims
400 Freestyle LCM 6:04.56 2 swims
50 Backstroke LCM 45.32 4 swims
100 Backstroke LCM 1:28.61 5 swims
50 Breaststroke LCM 45.74 5 swims
100 Breaststroke LCM 1:37.94 5 swims
50 Butterfly LCM 47.73 3 swims
200 Individual Medley LCM 3:10.88 4 swims