Grant Holst
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.41 | BB+1.32s to A | 2017-06-08 | Elkhorn NE Common Ground 25 yd |
| 100 Freestyle | SCY | 53.23 | BB+0.64s to A | 2017-11-10 | 2017 MW MAC Senior Finals and Prelim/Finals |
| 200 Freestyle | SCY | 2:00.47 | BB+4.48s to A | 2017-06-08 | Elkhorn NE Common Ground 25 yd |
| 100 Breaststroke | SCY | 1:02.71 | A+0.62s to AA | 2017-11-10 | 2017 MW MAC Senior Finals and Prelim/Finals |
| 200 Breaststroke | SCY | 2:16.43 | A+1.54s to AA | 2017-11-10 | 2017 MW MAC Senior Finals and Prelim/Finals |
| 100 Butterfly | SCY | 58.89 | BB+2.20s to A | 2017-11-10 | 2017 MW MAC Senior Finals and Prelim/Finals |
| 200 Butterfly | SCY | 2:09.11 | BB+1.62s to A | 2017-11-10 | 2017 MW MAC Senior Finals and Prelim/Finals |
| 200 Individual Medley | SCY | 2:08.51 | BB+0.32s to A | 2017-11-10 | 2017 MW MAC Senior Finals and Prelim/Finals |
| 100 Freestyle | LCM | 1:02.97 | BB+2.38s to A | 2017-06-17 | 2017 MW ISWM Summer Splash |
| 100 Breaststroke | LCM | 1:16.82 | BB+1.33s to A | 2017-06-17 | 2017 MW ISWM Summer Splash |
| 200 Breaststroke | LCM | 2:38.89 | A+1.00s to AA | 2017-07-19 | 2017 Region VIII Summer Sectionals |
| 200 Individual Medley | LCM | 2:27.76 | A+5.37s to AA | 2017-07-19 | 2017 Region VIII Summer Sectionals |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
1960 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:16.43 | 709 |
| 200 FL SCY | 2:09.11 | 614 |
| 200 IM SCY | 2:08.51 | 637 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2502 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.47 | 575 |
| 100 BR SCY | 1:02.71 | 711 |
| 100 FL SCY | 58.89 | 579 |
| 200 IM SCY | 2:08.51 | 637 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.