Sophia Adelman

Fage 14CTMENEMJCC

454 plausible swims · 92 meets · 2015-10-24 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	19.22		2017-06-11	mjcc061117rslts
50 Freestyle	SCY	27.25	A+0.36s to AA·+2.46s to Sectionals	2023-01-03	010323oakresults
100 Freestyle	SCY	59.40	A+1.11s to AA·+6.31s to Sectionals	2023-03-15	2023 CT SC Age Group Championships
200 Freestyle	SCY	2:10.36	A+3.97s to AA·+15.37s to Sectionals	2023-02-25	CT CDOG Regional Championships
500 Freestyle	SCY	5:49.59	A+10.90s to AA·+40.80s to Sectionals	2022-02-24	2022 CT LEHY Regional Championships SCY
1000 Freestyle	SCY	12:46.53	BB+36.14s to A·+127.54s to Sectionals	2022-05-14	mjcc051422results
25 Backstroke	SCY	22.12		2017-06-11	mjcc061117rslts
50 Backstroke	SCY	35.47	B+1.48s to BB·+9.18s to Futures	2021-10-24	CT Charter Oak Pentathlon venue
100 Backstroke	SCY	1:10.71	BB+4.52s to A·+11.42s to Sectionals	2022-02-24	2022 CT LEHY Regional Championships SCY
200 Backstroke	SCY	2:32.04	BB+8.15s to A·+23.15s to Sectionals	2022-02-24	2022 CT LEHY Regional Championships SCY
25 Breaststroke	SCY	26.44		2017-06-11	mjcc061117rslts
50 Breaststroke	SCY	39.98	B+0.89s to BB·+10.19s to Futures	2021-10-24	CT Charter Oak Pentathlon venue
100 Breaststroke	SCY	1:21.54	BB+5.45s to A·+13.35s to Sectionals	2022-10-30	103022hhacresults
200 Breaststroke	SCY	2:55.48	BB+11.69s to A·+26.09s to Sectionals	2023-02-25	CT CDOG Regional Championships
25 Butterfly	SCY	26.89		2016-10-09	CT ARAC 8 & Under Quadrathon
50 Butterfly	SCY	32.26	BB+1.37s to A·+6.57s to Futures	2021-10-24	CT Charter Oak Pentathlon venue
100 Butterfly	SCY	1:11.79	B+0.40s to BB·+13.30s to Sectionals	2022-10-30	103022hhacresults
100 Individual Medley	SCY	1:15.61		2021-10-24	CT Charter Oak Pentathlon venue
200 Individual Medley	SCY	2:30.14	BB+2.25s to A·+19.45s to Sectionals	2023-02-25	CT CDOG Regional Championships
400 Individual Medley	SCY	5:23.83	BB+9.94s to A·+45.44s to Sectionals	2023-02-24	022423cdog fri regional results
50 Freestyle	LCM	32.31	BB+0.32s to A·+4.02s to Sectionals	2024-05-04	CT CDOG May Qualifier venue
100 Freestyle	LCM	1:12.76	BB+3.17s to A·+12.07s to Sectionals	2022-05-21	CT SAQ LCM May Qualifier
200 Freestyle	LCM	2:39.36	BB+8.97s to A·+28.47s to Sectionals	2022-06-11	saq061122results
400 Freestyle	LCM	5:41.01	BB+24.82s to A·+63.32s to Sectionals	2023-05-05	050523oak results 2
2500 Freestyle	LCM	45:26.84		2024-06-29	CT Open Water Championships venue
50 Backstroke	LCM	50.74	+8.05s to B·+19.85s to Futures	2019-04-27	CT SAQ April Qualifier
100 Backstroke	LCM	1:24.55	B+0.96s to BB·+16.66s to Sectionals	2022-06-11	saq061122results
200 Backstroke	LCM	2:58.72	BB+12.43s to A·+32.53s to Sectionals	2023-05-05	050523oak results 2
50 Breaststroke	LCM	54.64	+6.75s to B·+19.85s to Futures	2019-04-27	CT SAQ April Qualifier
100 Breaststroke	LCM	1:36.59	B+1.50s to BB·+18.70s to Sectionals	2022-06-11	saq061122results
200 Breaststroke	LCM	3:40.54	B+15.45s to BB·+51.15s to Sectionals	2024-05-17	CT WHAT May Trials/Finals Meet
50 Butterfly	LCM	51.47	+11.48s to B·+21.98s to Futures	2019-05-03	cac050319rslts
100 Butterfly	LCM	1:28.95	+1.56s to B·+22.66s to Sectionals	2024-05-04	CT CDOG May Qualifier venue
200 Individual Medley	LCM	2:58.04	BB+8.85s to A·+29.65s to Sectionals	2022-05-21	saq052122results
400 Individual Medley	LCM	6:25.70	BB+27.01s to A·+65.21s to Sectionals	2022-05-21	saq052122results

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · SCY

3025 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:49.59	691
200 BK SCY	2:32.04	552
200 BR SCY	2:55.48	544
200 IM SCY	2:30.14	631
400 IM SCY	5:23.83	607
200 FL SCY	—	0

IMR 13-14 · SCY

2923 points (5/5 events)

Event	Time	Points
200 FR SCY	2:10.36	691
100 BK SCY	1:10.71	543
100 BR SCY	1:21.54	542
100 FL SCY	1:11.79	516
200 IM SCY	2:30.14	631

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.40

28.45

30.95

Front half 28.45s · back half 30.95s

200 Freestyle SCY 2:10.36

28.99

33.52

34.66

33.19

Front half 62.51s · back half 67.85s

500 Freestyle SCY 5:49.59

31.51

35.39

35.71

36.18

35.64

35.47

35.95

35.31

35.02

33.41

Front half 174.43s · back half 175.16s

1000 Freestyle SCY 12:46.53

31.67

35.12

36.83

37.18

38.43

38.15

39.03

39.38

38.37

39.00

40.15

39.08

39.91

39.69

39.62

39.71

39.38

39.13

39.59

37.11

Front half 373.16s · back half 393.37s

100 Backstroke SCY 1:10.71

34.15

36.56

Front half 34.15s · back half 36.56s

200 Backstroke SCY 2:32.04

34.79

38.78

39.64

38.83

Front half 73.57s · back half 78.47s

100 Breaststroke SCY 1:21.54

39.15

42.39

Front half 39.15s · back half 42.39s

200 Breaststroke SCY 2:55.48

39.81

45.38

46.72

43.57

Front half 85.19s · back half 90.29s

100 Butterfly SCY 1:11.79

33.17

38.62

Front half 33.17s · back half 38.62s

100 Individual Medley SCY 1:15.61

35.61

40.00

Front half 35.61s · back half 40.00s

200 Individual Medley SCY 2:30.14

31.59

38.22

46.74

33.59

Front half 69.81s · back half 80.33s

400 Individual Medley SCY 5:23.83

32.19

42.60

41.53

39.98

48.55

47.42

35.51

36.05

Front half 156.30s · back half 167.53s

200 Freestyle LCM 2:39.36

75.99

83.37

Front half 75.99s · back half 83.37s

400 Freestyle LCM 5:41.01

35.91

41.82

43.22

44.22

44.67

44.13

44.50

42.54

Front half 165.17s · back half 175.84s

200 Backstroke LCM 2:58.72

41.71

45.06

47.07

44.88

Front half 86.77s · back half 91.95s

200 Breaststroke LCM 3:40.54 split/total mismatch

103.25

14.04

Front half 103.25s · back half 117.29s

100 Butterfly LCM 1:28.95 split/total mismatch

39.56

9.83

Front half 39.56s · back half 49.39s

200 Individual Medley LCM 2:58.04

87.70

90.34

Front half 87.70s · back half 90.34s

400 Individual Medley LCM 6:25.70

94.72

94.44

109.54

87.00

Front half 189.16s · back half 196.54s

Reaction time

fastest 0.80s average 0.883s slowest 0.97s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first

Date	Event	Course	Time	Age	Round	Meet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 19.22 12 swims

50 Freestyle SCY 27.25 43 swims

100 Freestyle SCY 59.40 37 swims

200 Freestyle SCY 2:10.36 27 swims

500 Freestyle SCY 5:49.59 15 swims

1000 Freestyle SCY 12:46.53 2 swims

25 Backstroke SCY 22.12 12 swims

50 Backstroke SCY 35.47 20 swims

100 Backstroke SCY 1:10.71 23 swims

200 Backstroke SCY 2:32.04 8 swims

25 Breaststroke SCY 26.44 5 swims

50 Breaststroke SCY 39.98 10 swims

100 Breaststroke SCY 1:21.54 16 swims

200 Breaststroke SCY 2:55.48 7 swims

25 Butterfly SCY 26.89 2 swims

50 Butterfly SCY 32.26 13 swims

100 Butterfly SCY 1:11.79 5 swims

100 Individual Medley SCY 1:15.61 6 swims

200 Individual Medley SCY 2:30.14 23 swims

400 Individual Medley SCY 5:23.83 8 swims

50 Freestyle LCM 32.31 27 swims

100 Freestyle LCM 1:12.76 27 swims

200 Freestyle LCM 2:39.36 15 swims

400 Freestyle LCM 5:41.01 8 swims

2500 Freestyle LCM 45:26.84 1 swim

50 Backstroke LCM 50.74 14 swims

100 Backstroke LCM 1:24.55 25 swims

200 Backstroke LCM 2:58.72 8 swims

50 Breaststroke LCM 54.64 9 swims

100 Breaststroke LCM 1:36.59 11 swims

200 Breaststroke LCM 3:40.54 1 swim

50 Butterfly LCM 51.47 5 swims

100 Butterfly LCM 1:28.95 1 swim

200 Individual Medley LCM 2:58.04 6 swims

400 Individual Medley LCM 6:25.70 2 swims