Sophia Adelman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.22 | 2017-06-11 | mjcc061117rslts | |
| 50 Freestyle | SCY | 27.45 | A+0.06s to AA·+2.66s to Sectionals | 2022-12-09 | CT BULL December Trials/Finals Meetvenue |
| 100 Freestyle | SCY | 1:00.35 | A+0.76s to AA·+7.26s to Sectionals | 2022-12-09 | CT BULL December Trials/Finals Meetvenue |
| 200 Freestyle | SCY | 2:10.36 | A+0.77s to AA·+15.37s to Sectionals | 2023-02-25 | CT CDOG Regional Championshipsvenue |
| 500 Freestyle | SCY | 5:27.97 | AAA+12.48s to AAAA·+19.18s to Sectionals | 2022-01-28 | CT HHC Distance Meetvenue |
| 1000 Freestyle | SCY | 13:27.82 | BB+57.13s to A·+168.83s to Sectionals | 2025-03-21 | 2025 NE NSSC March Madness at MITvenue |
| 25 Backstroke | SCY | 22.12 | 2017-06-11 | mjcc061117rslts | |
| 50 Backstroke | SCY | 40.73 | +3.54s to B·+14.44s to Futures | 2020-02-28 | CT 2020 Regional Championships CDOGvenue |
| 100 Backstroke | SCY | 1:06.58 | A+1.49s to AA·+7.29s to Sectionals | 2022-02-25 | 2022 CT LEHY Regional Championships SCYslow pool |
| 200 Backstroke | SCY | 2:31.74 | BB+5.15s to A·+22.85s to Sectionals | 2021-05-21 | CT NCA May RTC Invitevenue |
| 25 Breaststroke | SCY | 26.44 | 2017-06-11 | mjcc061117rslts | |
| 50 Breaststroke | SCY | 39.19 | BB+2.20s to A·+9.40s to Futures | 2021-06-04 | CT FVYT Green Earth Invitationalvenue |
| 100 Breaststroke | SCY | 1:21.54 | BB+3.55s to A·+13.35s to Sectionals | 2022-10-30 | CT HHAC Halloween Pentathlonvenue |
| 200 Breaststroke | SCY | 2:30.14 | AAA+3.15s to AAAA·+0.75s to Sectionals | 2023-02-25 | CT CDOG Regional Championshipsvenue |
| 25 Butterfly | SCY | 22.12 | 2017-02-19 | CT 2017 8 & Under Finalevenue | |
| 50 Butterfly | SCY | 51.44 | +14.75s to B·+25.75s to Futures | 2019-03-01 | 2019 CT SC Regional Championships LEHY Revised 030519venue |
| 100 Butterfly | SCY | 1:08.01 | BB+0.42s to A·+9.52s to Sectionals | 2024-01-06 | CT GRIT Blue Devil New Year's Meetvenue |
| 200 Butterfly | SCY | 5:23.83 | +147.54s to B·+191.74s to Sectionals | 2023-02-24 | CT CDOG Friday Regional Champsvenue |
| 200 Individual Medley | SCY | 2:34.28 | BB+2.89s to A·+23.59s to Sectionals | 2022-07-09 | 2022 CT WHAT Cornerston Classic |
| 400 Individual Medley | SCY | 5:31.73 | BB+11.04s to A·+53.34s to Sectionals | 2023-01-08 | CT RST Snowflake Invitevenue |
| 50 Freestyle | LCM | 33.09 | BB+0.50s to A·+4.80s to Sectionals | 2023-07-30 | 2023 ME CAC Destination Athlete Northeast Invvenue |
| 100 Freestyle | LCM | 1:06.20 | AA+1.21s to AAA·+5.51s to Sectionals | 2024-05-04 | CT CDOG May Qualifiervenue |
| 200 Freestyle | LCM | 2:37.30 | BB+2.61s to A·+26.41s to Sectionals | 2023-05-05 | CT OAK/CAC May Invitevenue |
| 400 Freestyle | LCM | 5:47.14 | BB+22.15s to A·+69.45s to Sectionals | 2023-07-28 | 2023 ME CAC Destination Athlete Northeast Invvenue |
| 5000 Freestyle | LCM | 45:26.84 | 2024-06-29 | CT Open Water Championshipsvenue | |
| 50 Backstroke | LCM | 57.04 | +13.25s to B·+26.15s to Futures | 2018-07-06 | SLAC/LEHY Regional Championships 12&U |
| 100 Backstroke | LCM | 1:24.55 | BB+5.16s to A·+16.66s to Sectionals | 2022-06-11 | CT SAQ LCM June Meetvenue |
| 200 Backstroke | LCM | 2:58.72 | BB+7.53s to A·+32.53s to Sectionals | 2023-05-05 | CT OAK/CAC May Invitevenue |
| 50 Breaststroke | LCM | 55.29 | +6.20s to B·+20.50s to Futures | 2019-07-12 | CT 2019 LC 12&U Regionals LEHY-SLACvenue |
| 100 Breaststroke | LCM | 1:42.62 | B+5.33s to BB·+24.73s to Sectionals | 2024-05-17 | CT WHAT May Trials/Finals Meetvenue |
| 200 Breaststroke | LCM | 3:21.49 | BB+8.00s to A·+32.10s to Sectionals | 2022-06-11 | CT SAQ LCM June Meetvenue |
| 50 Butterfly | LCM | 51.47 | +10.28s to B·+21.98s to Futures | 2019-05-03 | CT 2019 CAC Cardinal LC Age Group Spring Invitationalvenue |
| 100 Butterfly | LCM | 1:28.95 | B+5.46s to BB·+22.66s to Sectionals | 2024-05-04 | CT CDOG May Qualifiervenue |
| 200 Individual Medley | LCM | 2:51.60 | A+5.41s to AA·+23.21s to Sectionals | 2023-06-30 | CT WHAT LCM June trials/finals Meetvenue |
| 400 Individual Medley | LCM | 6:25.70 | BB+17.21s to A·+65.21s to Sectionals | 2022-05-21 | CT SAQ LCM May Qualifiervenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
3470 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:27.97 | 837 |
| 200 BK SCY | 2:31.74 | 556 |
| 200 BR SCY | 2:30.14 | 869 |
| 200 FL SCY | 5:23.83 | 62 |
| 200 IM SCY | 2:34.28 | 581 |
| 400 IM SCY | 5:31.73 | 565 |
IMR 13-14 · SCY
3071 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.36 | 691 |
| 100 BK SCY | 1:06.58 | 650 |
| 100 BR SCY | 1:21.54 | 542 |
| 100 FL SCY | 1:08.01 | 607 |
| 200 IM SCY | 2:34.28 | 581 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
1000 Freestyle SCY 13:27.82
Front half 399.78s · back half 408.04s
100 Backstroke SCY 1:06.58 split/total mismatch
100 Breaststroke SCY 1:21.54
200 Individual Medley SCY 2:34.28
400 Individual Medley SCY 5:31.73
Front half 160.34s · back half 171.39s
400 Freestyle LCM 5:47.14
Front half 168.34s · back half 178.80s
100 Backstroke LCM 1:24.55 split/total mismatch
Front half 80.85s · back half 3.70s
200 Backstroke LCM 2:58.72
Front half 86.77s · back half 91.95s
50 Breaststroke LCM 55.29 split/total mismatch
Front half 57.59s · back half -2.30s
400 Individual Medley LCM 6:25.70
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.