Sophia Adelman

Fage 13CTMENEMJCC

140 plausible swims · 32 meets · 2022-01-28 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.45	A+0.06s to AA	2022-12-09	CT BULL December Trials/Finals Meet venue
100 Freestyle	SCY	1:00.35	A+0.76s to AA	2022-12-09	CT BULL December Trials/Finals Meet venue
200 Freestyle	SCY	2:10.36	A+0.77s to AA	2023-02-25	CT CDOG Regional Championships venue
500 Freestyle	SCY	5:27.97	AAA+12.48s to AAAA	2022-01-28	CT HHC Distance Meet venue
1000 Freestyle	SCY	13:27.82	BB+57.13s to A	2025-03-21	2025 NE NSSC March Madness at MIT
50 Backstroke	SCY	1:14.47	+37.28s to B	2022-06-04	2022 CT BULL Swimming June Invitational
100 Backstroke	SCY	1:11.83	BB+3.84s to A	2025-03-21	2025 NE NSSC March Madness at MIT
200 Backstroke	SCY	2:36.43	BB+9.84s to A	2024-02-10	CT WHAT Feb Trials/Finals venue
100 Breaststroke	SCY	1:21.54	BB+3.55s to A	2022-10-30	CT HHAC Halloween Pentathlon venue
200 Breaststroke	SCY	2:30.14	AAA+3.15s to AAAA	2023-02-25	CT CDOG Regional Championships venue
100 Butterfly	SCY	1:08.01	BB+0.42s to A	2024-01-06	CT GRIT Blue Devil New Year's Meet venue
200 Butterfly	SCY	5:23.83	+147.54s to B	2023-02-24	CT CDOG Friday Regional Champs venue
200 Individual Medley	SCY	2:34.28	BB+2.89s to A	2022-07-09	2022 CT WHAT Cornerston Classic
400 Individual Medley	SCY	5:31.73	BB+11.04s to A	2023-01-08	CT RST Snowflake Invite venue
50 Freestyle	LCM	33.09	BB+0.50s to A	2023-07-30	2023 ME CAC Destination Athlete Northeast Inv venue
100 Freestyle	LCM	1:06.20	AA+1.21s to AAA	2024-05-04	CT CDOG May Qualifier venue
200 Freestyle	LCM	2:37.30	BB+2.61s to A	2023-05-05	CT OAK/CAC May Invite venue
400 Freestyle	LCM	5:47.14	BB+22.15s to A	2023-07-28	2023 ME CAC Destination Athlete Northeast Inv venue
5000 Freestyle	LCM	45:26.84		2024-06-29	CT Open Water Championships venue
100 Backstroke	LCM	1:24.55	BB+5.16s to A	2022-06-11	CT SAQ LCM June Meet slow pool
200 Backstroke	LCM	2:58.72	BB+7.53s to A	2023-05-05	CT OAK/CAC May Invite venue
100 Breaststroke	LCM	1:42.62	B+5.33s to BB	2024-05-17	CT WHAT May Trials/Finals Meet venue
200 Breaststroke	LCM	3:21.49	BB+8.00s to A	2022-06-11	CT SAQ LCM June Meet slow pool
100 Butterfly	LCM	1:28.95	B+5.46s to BB	2024-05-04	CT CDOG May Qualifier venue
200 Individual Medley	LCM	2:51.60	A+5.41s to AA	2023-06-30	CT WHAT LCM June trials/finals Meet venue
400 Individual Medley	LCM	6:25.70	BB+17.21s to A	2022-05-21	CT SAQ LCM May Qualifier slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · SCY

3421 points (6/6 events)

Event	Time	Points
500 FR SCY	5:27.97	837
200 BK SCY	2:36.43	507
200 BR SCY	2:30.14	869
200 FL SCY	5:23.83	62
200 IM SCY	2:34.28	581
400 IM SCY	5:31.73	565

IMR 13-14 · SCY

2939 points (5/5 events)

Event	Time	Points
200 FR SCY	2:10.36	691
100 BK SCY	1:11.83	518
100 BR SCY	1:21.54	542
100 FL SCY	1:08.01	607
200 IM SCY	2:34.28	581

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

1000 Freestyle SCY 13:27.82 split/total mismatch

34.48

38.76

39.82

40.18

40.21

40.89

41.46

40.79

41.92

41.27

41.49

42.41

40.72

40.61

41.73

41.93

39.99

39.97

39.95

39.24

100 Backstroke SCY 1:11.83 split/total mismatch

35.15

1.53

Front half 35.15s · back half 36.68s

100 Breaststroke SCY 1:21.54

28.97

60.52

39.15

81.54

200 Individual Medley SCY 2:34.28

38.46

84.96

32.87

73.15

118.67

154.28

400 Individual Medley SCY 5:31.73

35.45

43.26

41.29

40.34

46.73

48.42

38.95

37.29

Front half 160.34s · back half 171.39s

400 Freestyle LCM 5:47.14

37.26

42.71

43.54

44.83

45.30

44.43

45.15

43.92

Front half 168.34s · back half 178.80s

100 Backstroke LCM 1:24.55 split/total mismatch

80.85

88.81

Front half 80.85s · back half 3.70s

200 Backstroke LCM 2:58.72

41.71

45.06

47.07

44.88

Front half 86.77s · back half 91.95s

400 Individual Medley LCM 6:25.70

90.99

192.11

94.72

189.16

298.70

385.70

Reaction time

fastest 0.80s average 0.883s slowest 0.97s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.45 10 swims

100 Freestyle SCY 1:00.35 10 swims

200 Freestyle SCY 2:10.36 9 swims

500 Freestyle SCY 5:27.97 7 swims

1000 Freestyle SCY 13:27.82 2 swims

50 Backstroke SCY 1:14.47 1 swim

100 Backstroke SCY 1:11.83 11 swims

200 Backstroke SCY 2:36.43 3 swims

100 Breaststroke SCY 1:21.54 7 swims

200 Breaststroke SCY 2:30.14 1 swim

100 Butterfly SCY 1:08.01 7 swims

200 Butterfly SCY 5:23.83 1 swim

200 Individual Medley SCY 2:34.28 11 swims

400 Individual Medley SCY 5:31.73 3 swims

50 Freestyle LCM 33.09 5 swims

100 Freestyle LCM 1:06.20 9 swims

200 Freestyle LCM 2:37.30 13 swims

400 Freestyle LCM 5:47.14 3 swims

5000 Freestyle LCM 45:26.84 1 swim

100 Backstroke LCM 1:24.55 10 swims

200 Backstroke LCM 2:58.72 5 swims

100 Breaststroke LCM 1:42.62 4 swims

200 Breaststroke LCM 3:21.49 1 swim

100 Butterfly LCM 1:28.95 2 swims

200 Individual Medley LCM 2:51.60 3 swims

400 Individual Medley LCM 6:25.70 1 swim