swimJosie Lasnoski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.72 | BB+0.53s to A | 2026-01-11 | 2026 MN FOXJ Winter Classic venue |
| 100 Freestyle | SCY | 1:01.75 | BB+2.76s to A | 2025-01-11 | 2025 MN FOXJ Winter Classic venue |
| 50 Backstroke | SCY | 33.94 | B+1.25s to BB | 2024-11-23 | 2024 Fall Western Great Lakes Open venue |
| 100 Backstroke | SCY | 1:11.74 | B+2.55s to BB | 2024-11-22 | 2024 Fall Western Great Lakes Open venue |
| 100 Breaststroke | SCY | 1:20.36 | B+0.87s to BB | 2026-01-11 | 2026 MN FOXJ Winter Classic venue |
| 100 Butterfly | SCY | 1:15.61 | +1.52s to B | 2024-01-13 | 2024 MN FOXJ Winter Classic venue |
| 100 Individual Medley | SCY | 1:13.21 | 2024-11-23 | 2024 Fall Western Great Lakes Open venue | |
| 200 Individual Medley | SCY | 2:40.15 | B+5.86s to BB | 2024-02-11 | 2024 February Freeze venue |
| 400 Individual Medley | SCY | 5:44.75 | B+15.96s to BB | 2024-02-10 | 2024 February Freeze venue |
| 50 Freestyle | LCM | 31.72 | BB+0.73s to A | 2025-06-28 | 2025 LC Western Great Lakes Open venue |
| 100 Freestyle | LCM | 1:13.45 | B+0.76s to BB | 2025-06-27 | 2025 LC Western Great Lakes Open venue |
| 50 Backstroke | LCM | 42.01 | +0.62s to B | 2024-06-08 | 2024 Long Course Summer Sprints venue |
| 200 Backstroke | LCM | 3:13.31 | +4.62s to B | 2025-06-28 | 2025 LC Western Great Lakes Open venue |
| 50 Breaststroke | LCM | 44.70 | B+1.71s to BB | 2025-06-21 | 2025 Long Course Summer Sprints venue |
| 50 Butterfly | LCM | 40.00 | +1.01s to B | 2025-06-21 | 2025 Long Course Summer Sprints venue |
| 100 Butterfly | LCM | 1:33.04 | +8.75s to B | 2024-04-20 | 2024 April Long Course Open slow pool |
| 200 Individual Medley | LCM | 3:07.92 | B+10.73s to BB | 2025-06-27 | 2025 LC Western Great Lakes Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
892 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:40.15 | 449 |
| 400 IM SCY | 5:44.75 | 443 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
1782 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:11.74 | 450 |
| 100 BR SCY | 1:20.36 | 495 |
| 100 FL SCY | 1:15.61 | 388 |
| 200 IM SCY | 2:40.15 | 449 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.75
Front half 29.30s · back half 32.45s
100 Backstroke SCY 1:11.74
Front half 34.66s · back half 37.08s
100 Breaststroke SCY 1:20.36
Front half 38.26s · back half 42.10s
100 Butterfly SCY 1:15.61
Front half 34.77s · back half 40.84s
100 Individual Medley SCY 1:13.21
Front half 32.93s · back half 40.28s
200 Individual Medley SCY 2:40.15
Front half 78.09s · back half 82.06s
400 Individual Medley SCY 5:44.75
Front half 162.65s · back half 182.10s
100 Freestyle LCM 1:13.45
Front half 35.10s · back half 38.35s
200 Backstroke LCM 3:13.31
Front half 93.15s · back half 100.16s
100 Butterfly LCM 1:33.04
Front half 43.60s · back half 49.44s
200 Individual Medley LCM 3:07.92
Front half 90.31s · back half 97.61s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.