Josie Lasnoski

Fage 17MNWILAKE

37 plausible swims · 9 meets · 2024-01-13 → 2026-01-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.72 BB+0.53s to A·+2.43s to Sectionals 2026-01-11 2026 MN FOXJ Winter Classicvenue
100 Freestyle SCY 1:01.75 BB+2.76s to A·+7.26s to Sectionals 2025-01-11 2025 MN FOXJ Winter Classicvenue
50 Backstroke SCY 33.94 B+1.25s to BB·+6.65s to Sectionals 2024-11-23 2024 Fall Western Great Lakes Openvenue
100 Backstroke SCY 1:11.74 B+2.55s to BB·+11.25s to Sectionals 2024-11-22 2024 Fall Western Great Lakes Openvenue
100 Breaststroke SCY 1:20.36 B+0.87s to BB·+10.87s to Sectionals 2026-01-11 2026 MN FOXJ Winter Classicvenue
100 Butterfly SCY 1:15.61 +1.52s to B·+16.02s to Sectionals 2024-01-13 2024 MN FOXJ Winter Classicvenue
100 Individual Medley SCY 1:13.21 2024-11-23 2024 Fall Western Great Lakes Openvenue
200 Individual Medley SCY 2:40.15 B+5.86s to BB·+27.16s to Sectionals 2024-02-11 2024 February Freezevenue
400 Individual Medley SCY 5:44.75 B+15.96s to BB·+60.76s to Sectionals 2024-02-10 2024 February Freezevenue
50 Freestyle LCM 31.72 BB+0.73s to A·+2.93s to Sectionals 2025-06-28 2025 LC Western Great Lakes Openvenue
100 Freestyle LCM 1:13.45 B+0.76s to BB·+11.66s to Sectionals 2025-06-27 2025 LC Western Great Lakes Openvenue
50 Backstroke LCM 42.01 +0.62s to B·+10.52s to Sectionals 2024-06-08 2024 Long Course Summer Sprintsvenue
200 Backstroke LCM 3:13.31 +4.62s to B·+41.92s to Sectionals 2025-06-28 2025 LC Western Great Lakes Openvenue
50 Breaststroke LCM 44.70 B+1.71s to BB·+9.11s to Sectionals 2025-06-21 2025 Long Course Summer Sprintsvenue
50 Butterfly LCM 40.00 +1.01s to B·+9.71s to Sectionals 2025-06-21 2025 Long Course Summer Sprintsvenue
100 Butterfly LCM 1:33.04 +8.75s to B·+24.95s to Sectionals 2024-04-20 2024 April Long Course Openslow pool
200 Individual Medley LCM 3:07.92 B+10.73s to BB·+36.63s to Sectionals 2025-06-27 2025 LC Western Great Lakes Openvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.21 flat 200 Free Relay 2024-11-22 2024 Fall Western Great Lakes Open
50 Breaststroke SCY 39.68 flying 200 Medley Relay (leg 2) 2024-11-23 2024 Fall Western Great Lakes Open
50 Freestyle LCM 33.16 flying 200 Free Relay (leg 3) 2025-06-27 2025 LC Western Great Lakes Open
50 Freestyle LCM 33.02 flying 200 Medley Relay (leg 4) 2025-06-28 2025 LC Western Great Lakes Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

892 points (2/6 events — incomplete)

EventTime Points
200 IM SCY 2:40.15 449
400 IM SCY 5:44.75 443
500 FR SCY 0
200 BK SCY 0
200 BR SCY 0
200 FL SCY 0

IMR 17-18 · SCY

1782 points (4/5 events — incomplete)

EventTime Points
100 BK SCY 1:11.74 450
100 BR SCY 1:20.36 495
100 FL SCY 1:15.61 388
200 IM SCY 2:40.15 449
200 FR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.75

29.30
32.45

Front half 29.30s · back half 32.45s

100 Backstroke SCY 1:11.74

34.66
37.08

Front half 34.66s · back half 37.08s

100 Breaststroke SCY 1:20.36

38.26
42.10

Front half 38.26s · back half 42.10s

100 Butterfly SCY 1:15.61

34.77
40.84

Front half 34.77s · back half 40.84s

100 Individual Medley SCY 1:13.21

32.93
40.28

Front half 32.93s · back half 40.28s

200 Individual Medley SCY 2:40.15

36.24
41.85
46.77
35.29

Front half 78.09s · back half 82.06s

400 Individual Medley SCY 5:44.75

35.97
43.54
40.99
42.15
51.74
49.79
41.40
39.17

Front half 162.65s · back half 182.10s

100 Freestyle LCM 1:13.45

35.10
38.35

Front half 35.10s · back half 38.35s

200 Backstroke LCM 3:13.31

44.62
48.53
51.02
49.14

Front half 93.15s · back half 100.16s

100 Butterfly LCM 1:33.04

43.60
49.44

Front half 43.60s · back half 49.44s

200 Individual Medley LCM 3:07.92

41.22
49.09
54.03
43.58

Front half 90.31s · back half 97.61s

Reaction time

fastest 0.86s average 0.860s slowest 0.86s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.72 5 swims
100 Freestyle SCY 1:01.75 4 swims
50 Backstroke SCY 33.94 1 swim
100 Backstroke SCY 1:11.74 4 swims
100 Breaststroke SCY 1:20.36 4 swims
100 Butterfly SCY 1:15.61 1 swim
100 Individual Medley SCY 1:13.21 1 swim
200 Individual Medley SCY 2:40.15 2 swims
400 Individual Medley SCY 5:44.75 1 swim
50 Freestyle LCM 31.72 3 swims
100 Freestyle LCM 1:13.45 2 swims
50 Backstroke LCM 42.01 2 swims
200 Backstroke LCM 3:13.31 1 swim
50 Breaststroke LCM 44.70 2 swims
50 Butterfly LCM 40.00 2 swims
100 Butterfly LCM 1:33.04 1 swim
200 Individual Medley LCM 3:07.92 1 swim