Frederick Cole
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 25.32 | AAA+0.93s to AAAA | 2019-08-03 | 2019 Southern Zone Age Group Championships venue |
| 100 Freestyle | LCM | 57.21 | AA+1.62s to AAA | 2019-08-01 | 2019 Southern Zone Age Group Championships venue |
| 100 Backstroke | LCM | 1:06.72 | A+2.03s to AA | 2018-07-31 | 2018 Southern Zones Age Group Championships |
| 100 Breaststroke | LCM | 1:12.70 | A+0.31s to AA | 2019-07-30 | 2019 Southern Zone Age Group Championships |
| 200 Breaststroke | LCM | 2:37.96 | A+0.07s to AA | 2019-07-31 | 2019 Southern Zone Age Group Championships venue |
| 50 Butterfly | LCM | 30.71 | BB+0.52s to A | 2019-07-30 | 2019 Southern Zone Age Group Championships |
| 100 Butterfly | LCM | 1:02.51 | A+0.12s to AA | 2019-07-31 | 2019 Southern Zone Age Group Championships venue |
| 200 Butterfly | LCM | 2:25.14 | A+5.85s to AA | 2018-07-31 | 2018 Southern Zones Age Group Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 25.72 | flat | 200 Free Relay | 2019-08-03 | 2019 Southern Zone Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1367 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:37.96 | 724 |
| 200 FL LCM | 2:25.14 | 643 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
2098 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:06.72 | 663 |
| 100 BR LCM | 1:12.70 | 717 |
| 100 FL LCM | 1:02.51 | 718 |
| 200 FR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 57.21
Front half 27.25s · back half 29.96s
200 Breaststroke LCM 2:37.96
Front half 73.41s · back half 84.55s
100 Butterfly LCM 1:02.51
Front half 29.35s · back half 33.16s
Progression
Faster times are higher. One card per event, all courses & history.