Evangeline Alstad

Fage 17COTOPS

140 plausible swims · 22 meets · 2016-05-15 → 2018-07-21

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.01	BB+0.82s to A·+1.92s to Sectionals	2018-01-28	2018 CO TOPS Colorado Open venue
100 Freestyle	SCY	59.42	BB+0.43s to A·+2.93s to Sectionals	2018-01-27	2018 CO TOPS Colorado Open venue
200 Freestyle	SCY	2:12.17	BB+4.48s to A·+9.78s to Sectionals	2017-01-07	2017 CO FAST vs TOPS Dual Meet venue
500 Freestyle	SCY	5:49.49	BB+5.20s to A·+20.10s to Sectionals	2016-11-12	2016 CO Jeffco Pineapple Open slow pool
1000 Freestyle	SCY	11:23.17	A+0.58s to AA·Sectionals ✓+62.68s to Futures	2017-03-16	Western Zone Sectionals venue
1650 Freestyle	SCY	18:12.18	AAA+45.29s to AAAA·Sectionals ✓+57.79s to Futures	2017-03-19	Western Zone Sectionals venue
100 Backstroke	SCY	1:05.12	BB+1.23s to A·+3.73s to Sectionals	2017-12-02	2017 CO CSI Pioneer Open venue
200 Backstroke	SCY	2:16.88	A+4.09s to AA·+3.59s to Sectionals	2017-12-01	2017 CO CSI Pioneer Open venue
100 Breaststroke	SCY	1:16.82	BB+3.43s to A·+6.23s to Sectionals	2017-02-18	2017 CO AP Colorado Senior Meet venue
200 Breaststroke	SCY	2:36.65	A+3.16s to AA·+3.86s to Sectionals	2017-12-01	2017 CO CSI Pioneer Open venue
100 Butterfly	SCY	1:01.81	A+0.92s to AA·+0.72s to Sectionals	2017-12-01	2017 CO CSI Pioneer Open venue
200 Butterfly	SCY	2:19.40	A+3.81s to AA·+3.21s to Sectionals	2017-02-18	2017 CO AP Colorado Senior Meet venue
200 Individual Medley	SCY	2:20.59	A+4.10s to AA·+4.10s to Sectionals	2018-01-26	2018 CO TOPS Colorado Open venue
400 Individual Medley	SCY	4:51.10	A+0.21s to AA·Sectionals ✓+20.41s to Futures	2017-03-17	Western Zone Sectionals venue
50 Freestyle	LCM	31.81	BB+0.82s to A·+2.22s to Sectionals	2017-07-08	2017 CO TOPS Zone 2 District Meet venue
100 Freestyle	LCM	1:08.42	BB+1.33s to A·+4.03s to Sectionals	2017-04-22	2017 CO TOPS TYR Catch Me Open venue
200 Freestyle	LCM	2:34.52	BB+9.33s to A·+15.53s to Sectionals	2016-07-09	2016 CO TOPS Zone 2 Senior Districts venue
400 Freestyle	LCM	5:14.94	BB+8.25s to A·+23.15s to Sectionals	2016-07-08	2016 CO TOPS Zone 2 Senior Districts venue
800 Freestyle	LCM	10:38.67	BB+3.28s to A·+32.68s to Sectionals	2017-04-21	2017 CO TOPS TYR Catch Me Open venue
50 Backstroke	LCM	40.30	B+1.91s to BB·+9.41s to Futures	2017-04-09	2017 CO HRA Suburban League Pentathlon slow pool
100 Backstroke	LCM	1:20.21	BB+5.62s to A·+8.82s to Sectionals	2017-04-23	2017 CO TOPS TYR Catch Me Open venue
200 Backstroke	LCM	2:45.45	BB+3.76s to A·+12.06s to Sectionals	2017-07-08	2017 CO TOPS Zone 2 District Meet venue
50 Breaststroke	LCM	43.87	B+0.88s to BB·+9.08s to Futures	2017-04-09	2017 CO HRA Suburban League Pentathlon slow pool
100 Breaststroke	LCM	1:29.18	BB+4.99s to A·+8.19s to Sectionals	2016-05-29	2016 CO TOPS Invite slow pool
200 Breaststroke	LCM	2:59.67	A+4.68s to AA·+4.81s to Sectionals	2017-07-22	2017 CO CSI Senior LC State Championships venue
50 Butterfly	LCM	37.07	B+0.88s to BB·+7.58s to Futures	2017-04-09	2017 CO HRA Suburban League Pentathlon slow pool
100 Butterfly	LCM	1:13.95	BB+1.66s to A·+4.66s to Sectionals	2017-04-23	2017 CO TOPS TYR Catch Me Open venue
200 Butterfly	LCM	2:37.23	A+4.04s to AA·+2.94s to Sectionals	2017-04-22	2017 CO TOPS TYR Catch Me Open venue
200 Individual Medley	LCM	2:40.03	A+3.34s to AA·+3.04s to Sectionals	2016-05-28	2016 CO TOPS Invite
400 Individual Medley	LCM	5:37.30	A+4.71s to AA·+4.81s to Sectionals	2017-04-23	2017 CO TOPS TYR Catch Me Open venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · SCY

4036 points (6/6 events)

Event	Time	Points
500 FR SCY	5:49.49	616
200 BK SCY	2:16.88	658
200 BR SCY	2:36.65	690
200 FL SCY	2:19.40	671
200 IM SCY	2:20.59	664
400 IM SCY	4:51.10	737

IMR 17-18 · SCY

3126 points (5/5 events)

Event	Time	Points
200 FR SCY	2:12.17	582
100 BK SCY	1:05.12	602
100 BR SCY	1:16.82	567
100 FL SCY	1:01.81	711
200 IM SCY	2:20.59	664

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.42

28.49

30.93

Front half 28.49s · back half 30.93s

200 Freestyle SCY 2:12.17

30.12

33.23

34.02

34.80

Front half 63.35s · back half 68.82s

500 Freestyle SCY 5:49.49

31.02

33.64

34.80

35.36

34.64

35.99

35.32

36.49

36.20

36.03

Front half 169.46s · back half 180.03s

1000 Freestyle SCY 11:23.17

30.66

33.29

33.67

33.66

34.34

33.80

33.78

33.63

34.99

34.34

34.75

34.94

34.64

35.26

34.88

35.02

34.90

34.77

34.18

Front half 335.49s · back half 347.68s

1650 Freestyle SCY 18:12.18

29.80

32.36

32.63

32.73

32.72

33.50

33.02

33.49

33.46

33.44

33.27

33.30

33.28

33.60

33.41

33.33

33.13

33.70

33.16

33.06

32.68

33.15

32.92

33.14

33.36

33.44

33.26

33.83

33.37

33.40

33.06

33.62

32.56

100 Backstroke SCY 1:05.12

31.42

33.70

Front half 31.42s · back half 33.70s

200 Backstroke SCY 2:16.88

31.74

34.10

35.08

35.96

Front half 65.84s · back half 71.04s

100 Breaststroke SCY 1:16.82

36.06

40.76

Front half 36.06s · back half 40.76s

200 Breaststroke SCY 2:36.65

35.30

39.34

40.57

41.44

Front half 74.64s · back half 82.01s

100 Butterfly SCY 1:01.81

28.84

32.97

Front half 28.84s · back half 32.97s

200 Butterfly SCY 2:19.40

29.47

34.82

36.74

38.37

Front half 64.29s · back half 75.11s

200 Individual Medley SCY 2:20.59

29.47

35.51

42.05

33.56

Front half 64.98s · back half 75.61s

400 Individual Medley SCY 4:51.10

29.87

35.77

37.16

36.74

41.85

42.51

33.56

33.64

Front half 139.54s · back half 151.56s

200 Freestyle LCM 2:34.52

74.50

80.02

Front half 74.50s · back half 80.02s

400 Freestyle LCM 5:14.94

74.29

80.48

80.09

80.08

Front half 154.77s · back half 160.17s

200 Backstroke LCM 2:45.45

81.83

83.62

Front half 81.83s · back half 83.62s

100 Breaststroke LCM 1:29.18

42.77

46.41

Front half 42.77s · back half 46.41s

200 Butterfly LCM 2:37.23

74.34

82.89

Front half 74.34s · back half 82.89s

400 Individual Medley LCM 5:37.30

76.11

87.59

98.61

74.99

Front half 163.70s · back half 173.60s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.01 5 swims

100 Freestyle SCY 59.42 3 swims

200 Freestyle SCY 2:12.17 3 swims

500 Freestyle SCY 5:49.49 1 swim

1000 Freestyle SCY 11:23.17 2 swims

1650 Freestyle SCY 18:12.18 3 swims

100 Backstroke SCY 1:05.12 4 swims

200 Backstroke SCY 2:16.88 5 swims

100 Breaststroke SCY 1:16.82 6 swims

200 Breaststroke SCY 2:36.65 9 swims

100 Butterfly SCY 1:01.81 11 swims

200 Butterfly SCY 2:19.40 5 swims

200 Individual Medley SCY 2:20.59 9 swims

400 Individual Medley SCY 4:51.10 8 swims

50 Freestyle LCM 31.81 2 swims

100 Freestyle LCM 1:08.42 7 swims

200 Freestyle LCM 2:34.52 1 swim

400 Freestyle LCM 5:14.94 3 swims

800 Freestyle LCM 10:38.67 2 swims

50 Backstroke LCM 40.30 1 swim

100 Backstroke LCM 1:20.21 3 swims

200 Backstroke LCM 2:45.45 1 swim

50 Breaststroke LCM 43.87 1 swim

100 Breaststroke LCM 1:29.18 8 swims

200 Breaststroke LCM 2:59.67 9 swims

50 Butterfly LCM 37.07 1 swim

100 Butterfly LCM 1:13.95 10 swims

200 Butterfly LCM 2:37.23 5 swims

200 Individual Medley LCM 2:40.03 9 swims

400 Individual Medley LCM 5:37.30 3 swims