Adelaide Gough
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 14.18 | 2025-01-11 | 2025 CO NJ Pineapple Invitationalfast pool | |
| 50 Freestyle | SCY | 29.30 | BB+1.31s to A·+3.21s to Sectionals | 2026-03-21 | 2026 NW Region Age Group Champs- Approvedvenue |
| 100 Freestyle | SCY | 1:05.55 | BB+4.66s to A·+9.06s to Sectionals | 2025-12-13 | 2025 CO FAST Bill Spahn Mid Season Finalevenue |
| 200 Freestyle | SCY | 2:20.32 | BB+8.43s to A·+17.93s to Sectionals | 2026-01-17 | 2026 CO CUDA Classicvenue |
| 500 Freestyle | SCY | 6:43.61 | B+20.72s to BB·+74.22s to Sectionals | 2025-01-01 | Colorado Swimming Championship Meet |
| 25 Backstroke | SCY | 26.19 | 2020-01-12 | 2020 CO Loveland Heart of Wintervenue | |
| 50 Backstroke | SCY | 36.97 | +0.38s to B·+10.68s to Futures | 2025-01-26 | 2025 CO FAST Winter Openvenue |
| 100 Backstroke | SCY | 1:15.09 | B+3.40s to BB·+13.70s to Sectionals | 2026-01-18 | 2026 CO CUDA Classicvenue |
| 200 Backstroke | SCY | 3:18.22 | +30.33s to B·+64.93s to Sectionals | 2022-10-21 | 2022 CO Scary FAST Invitevenue |
| 25 Breaststroke | SCY | 28.27 | 2020-01-12 | 2020 CO Loveland Heart of Wintervenue | |
| 50 Breaststroke | SCY | 37.24 | BB+1.15s to A·+7.45s to Futures | 2026-01-10 | 2026 CO NJ Narwhal Invitationalfast pool |
| 100 Breaststroke | SCY | 1:14.30 | A+1.41s to AA·+3.71s to Sectionals | 2026-03-20 | 2026 NW Region Age Group Champs- Approvedvenue |
| 200 Breaststroke | SCY | 2:38.56 | A+1.67s to AA·+5.77s to Sectionals | 2026-03-21 | 2026 NW Region Age Group Champs- Approvedvenue |
| 50 Butterfly | SCY | 38.04 | +2.05s to B·+12.35s to Futures | 2024-10-26 | 2024 CO LONG Great Pumpkin Pentathlonvenue |
| 100 Butterfly | SCY | 1:27.91 | +11.02s to B·+26.82s to Sectionals | 2025-01-01 | Colorado Swimming Championship Meet |
| 100 Individual Medley | SCY | 1:14.77 | 2025-03-20 | 2025 Northwest Region Age Group Regionals | |
| 200 Individual Medley | SCY | 2:33.39 | BB+5.50s to A·+16.90s to Sectionals | 2026-03-21 | 2026 NW Region Age Group Champs- Approvedvenue |
| 400 Individual Medley | SCY | 5:22.91 | BB+9.02s to A·+31.32s to Sectionals | 2026-03-20 | 2026 NW Region Age Group Champs- Approvedvenue |
| 50 Freestyle | LCM | 33.19 | BB+1.20s to A·+3.60s to Sectionals | 2026-07-17 | 2026 WY Long Course Championships |
| 100 Freestyle | LCM | 1:12.95 | BB+3.36s to A·+8.56s to Sectionals | 2026-05-30 | 2026 CO Barracuda Summer Sizzler Invitevenue |
| 200 Freestyle | LCM | 2:32.56 | BB+2.17s to A·+13.57s to Sectionals | 2026-08-06 | 2026 Western Zone Age Group Championshipsvenue |
| 400 Freestyle | LCM | 6:37.97 | +29.08s to B·+106.18s to Sectionals | 2024-05-10 | 2024 CO FST May Madnessslow pool |
| 50 Backstroke | LCM | 37.82 | BB+1.23s to A·+6.93s to Futures | 2026-01-01 | 2026 Western Zone Age Group LCM Championships |
| 100 Backstroke | LCM | 1:27.82 | B+4.23s to BB·+16.43s to Sectionals | 2026-05-03 | 2026 CO Longmont IMR/IMX Adrenaline Gauntletvenue |
| 200 Backstroke | LCM | 3:29.54 | +15.55s to B·+56.15s to Sectionals | 2024-04-26 | 2024 CO FAST Spring Splash LC Openvenue |
| 50 Breaststroke | LCM | 38.52 | AA+0.93s to AAA·+3.73s to Futures | 2026-01-01 | 2026 Western Zone Age Group LCM Championships |
| 100 Breaststroke | LCM | 1:22.92 | AA+2.43s to AAA·+1.93s to Sectionals | 2026-08-05 | 2026 Western Zone Age Group Championshipsvenue |
| 200 Breaststroke | LCM | 2:54.15 | AA+0.66s to AAA·Sectionals ✓+10.76s to Futures | 2026-08-07 | 2026 Western Zone Age Group Championshipsvenue |
| 50 Butterfly | LCM | 39.41 | B+2.32s to BB·+9.92s to Futures | 2026-05-03 | 2026 CO Longmont IMR/IMX Adrenaline Gauntletvenue |
| 100 Butterfly | LCM | 1:29.76 | +2.37s to B·+20.47s to Sectionals | 2026-06-27 | 2026 CO Greeley Stampedeslow pool |
| 200 Individual Medley | LCM | 2:49.63 | BB+0.44s to A·+12.64s to Sectionals | 2026-08-08 | 2026 Western Zone Age Group Championshipsvenue |
| 400 Individual Medley | LCM | 6:06.36 | BB+7.67s to A·+33.87s to Sectionals | 2026-07-17 | 2026 WY Long Course Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.11 | flying | 200 Free Relay (leg 4) | 2025-03-22 | 2025 Northwest Region Age Group Regionals |
| 50 Breaststroke | SCY | 37.88 | flying | 200 Medley Relay (leg 2) | 2025-01-26 | 2025 CO FAST Winter Open |
| 50 Freestyle | LCM | 31.79 | flying | 200 Free Relay (leg 2) | 2026-08-08 | 2026 Western Zone Age Group Championships |
| 50 Breaststroke | LCM | 38.04 | flying | 200 Medley Relay (leg 2) | 2026-08-06 | 2026 Western Zone Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2807 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:37.97 | 333 |
| 200 BK LCM | 3:29.54 | 331 |
| 200 BR LCM | 2:54.15 | 855 |
| 200 IM LCM | 2:49.63 | 662 |
| 400 IM LCM | 6:06.36 | 626 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
2931 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:32.56 | 640 |
| 100 BK LCM | 1:27.82 | 449 |
| 100 BR LCM | 1:22.92 | 794 |
| 100 FL LCM | 1:29.76 | 386 |
| 200 IM LCM | 2:49.63 | 662 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.55
Front half 31.42s · back half 34.13s
200 Freestyle SCY 2:20.32
Front half 68.07s · back half 72.25s
100 Backstroke SCY 1:15.09
Front half 35.27s · back half 39.82s
200 Backstroke SCY 3:18.22
Front half 99.03s · back half 99.19s
100 Breaststroke SCY 1:14.30 RT 0.75s
Front half 34.98s · back half 39.32s
200 Breaststroke SCY 2:38.56 RT 0.79s
Front half 76.61s · back half 81.95s
100 Individual Medley SCY 1:14.77
Front half 35.56s · back half 39.21s
200 Individual Medley SCY 2:33.39 RT 0.74s
Front half 74.75s · back half 78.64s
400 Individual Medley SCY 5:22.91 RT 0.75s
Front half 164.50s · back half 158.41s
100 Freestyle LCM 1:12.95
Front half 35.88s · back half 37.07s
200 Freestyle LCM 2:32.56
Front half 73.85s · back half 78.71s
400 Freestyle LCM 6:37.97
Front half 198.72s · back half 199.25s
100 Backstroke LCM 1:27.82
Front half 42.09s · back half 45.73s
200 Backstroke LCM 3:29.54
Front half 104.53s · back half 105.01s
200 Breaststroke LCM 2:54.15
Front half 84.83s · back half 89.32s
200 Individual Medley LCM 2:49.63
Front half 82.68s · back half 86.95s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.