swimAlan Shaaban
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 4:51.10 | AA+2.51s to AAA·Sectionals ✓+14.01s to Futures | 2021-03-11 | 2021 Sectionals LONG COUSE TIME TRIALS |
| 1000 Freestyle | SCY | 9:46.28 | AAA+9.29s to AAAA·Sectionals ✓+11.99s to Futures | 2021-03-11 | 2021 Sectionals LONG COUSE TIME TRIALS |
| 1650 Freestyle | SCY | 16:14.79 | AAA+10.90s to AAAA·Sectionals ✓+9.30s to Futures | 2021-03-11 | 2021 Sectionals LONG COUSE TIME TRIALS |
| 400 Individual Medley | SCY | 4:23.21 | AA+10.22s to AAA·Sectionals ✓+16.22s to Futures | 2021-03-11 | 2021 Sectionals LONG COUSE TIME TRIALS |
| 400 Freestyle | LCM | 4:18.72 | AAA+10.03s to AAAA·Sectionals ✓+8.73s to Futures | 2024-03-02 | 2024 CA/NV Speedo Sectionalvenue |
| 800 Freestyle | LCM | 8:37.24 | AAA+0.35s to AAAA·Futures ✓+9.05s to Winter JNs | 2024-03-03 | 2024 CA/NV Speedo Sectionalvenue |
| 200 Breaststroke | LCM | 2:34.45 | AA+3.46s to AAA·Sectionals ✓+5.36s to Futures | 2024-03-02 | 2024 CA/NV Speedo Sectionalvenue |
| 100 Butterfly | LCM | 1:06.46 | BB+1.27s to A·+3.37s to Sectionals | 2019-08-10 | 2019 Western Zone Age Group Championshipsvenue |
| 200 Butterfly | LCM | 2:13.75 | AA+0.56s to AAA·Sectionals ✓+3.56s to Futures | 2021-03-11 | 2021 Sectionals LONG COUSE TIME TRIALS |
| 200 Individual Medley | LCM | 2:14.70 | AAA+4.71s to AAAA·Sectionals ✓+1.91s to Futures | 2024-03-03 | 2024 CA/NV Speedo Sectionalvenue |
| 400 Individual Medley | LCM | 5:08.93 | A+3.24s to AA·+1.14s to Sectionals | 2019-08-07 | 2019 Western Zone Age Group Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.71 | flying | 200 Free Relay (leg 4) | 2019-08-10 | 2019 Western Zone Age Group Championships |
| 100 Freestyle | LCM | 1:00.82 | flat | 400 Free Relay | 2019-08-07 | 2019 Western Zone Age Group Championships |
| 50 Breaststroke | LCM | 35.49 | flying | 200 Medley Relay (leg 2) | 2019-08-08 | 2019 Western Zone Age Group Championships |
| 100 Butterfly | LCM | 1:06.78 | flying | 400 Medley Relay (leg 3) | 2019-08-09 | 2019 Western Zone Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
4032 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:18.72 | 848 |
| 200 BR LCM | 2:34.45 | 775 |
| 200 FL LCM | 2:13.75 | 821 |
| 200 IM LCM | 2:14.70 | 878 |
| 400 IM LCM | 5:08.93 | 710 |
| 200 BK LCM | — | 0 |
IMR 17-18 · LCM
1475 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FL LCM | 1:06.46 | 597 |
| 200 IM LCM | 2:14.70 | 878 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
400 Freestyle LCM 4:18.72
Front half 127.28s · back half 131.44s
800 Freestyle LCM 8:37.24
Front half 247.03s · back half 270.21s
200 Breaststroke LCM 2:34.45
Front half 73.79s · back half 80.66s
100 Butterfly LCM 1:06.46
Front half 31.03s · back half 35.43s
200 Individual Medley LCM 2:14.70
Front half 66.04s · back half 68.66s
400 Individual Medley LCM 5:08.93
Front half 152.98s · back half 155.95s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.