swimAlaina Lam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.15 | BB+2.16s to A | 2018-06-30 | 56th Kiwanis Swim Meet venue |
| 100 Freestyle | SCY | 1:03.03 | BB+2.14s to A | 2020-03-01 | 2020 SRS NW Region YMCA Swim Champs slow pool |
| 200 Freestyle | SCY | 2:20.85 | BB+8.96s to A | 2020-02-29 | 2020 SRS NW Region YMCA Swim Champs slow pool |
| 100 Backstroke | SCY | 1:15.62 | B+3.93s to BB | 2018-07-01 | 56th Kiwanis Swim Meet venue |
| 200 Backstroke | SCY | 2:37.59 | B+1.70s to BB | 2020-02-29 | 2020 SRS NW Region YMCA Swim Champs slow pool |
| 100 Breaststroke | SCY | 1:26.02 | B+3.63s to BB | 2020-03-01 | 2020 SRS NW Region YMCA Swim Champs slow pool |
| 200 Breaststroke | SCY | 3:14.75 | +3.76s to B | 2018-07-01 | 56th Kiwanis Swim Meet venue |
| 100 Butterfly | SCY | 1:15.79 | B+4.40s to BB | 2020-02-29 | 2020 SRS NW Region YMCA Swim Champs slow pool |
| 200 Individual Medley | SCY | 2:48.19 | B+8.00s to BB | 2018-06-30 | 56th Kiwanis Swim Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.31 | flying | 200 Free Relay (leg 3) | 2020-03-01 | 2020 SRS NW Region YMCA Swim Champs |
| 50 Butterfly | SCY | 31.20 | flying | 200 Medley Relay (leg 3) | 2020-02-29 | 2020 SRS NW Region YMCA Swim Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1342 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:37.59 | 496 |
| 200 BR SCY | 3:14.75 | 398 |
| 200 IM SCY | 2:48.19 | 448 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2339 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.85 | 548 |
| 100 BK SCY | 1:15.62 | 444 |
| 100 BR SCY | 1:26.02 | 461 |
| 100 FL SCY | 1:15.79 | 438 |
| 200 IM SCY | 2:48.19 | 448 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.03
Front half 29.82s · back half 33.21s
200 Freestyle SCY 2:20.85
Front half 66.42s · back half 74.43s
100 Backstroke SCY 1:15.62
Front half 36.76s · back half 38.86s
200 Backstroke SCY 2:37.59
Front half 73.78s · back half 83.81s
100 Breaststroke SCY 1:26.02
Front half 41.55s · back half 44.47s
200 Breaststroke SCY 3:14.75
Front half 94.95s · back half 99.80s
100 Butterfly SCY 1:15.79
Front half 35.26s · back half 40.53s
200 Individual Medley SCY 2:48.19
Front half 75.90s · back half 92.29s
Progression
Faster times are higher. One card per event, all courses & history.