Jack Traut
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.69 | AA+1.00s to AAA | 2022-01-22 | 2022 CO FAST Winter Open venue |
| 100 Freestyle | SCY | 50.22 | A+0.33s to AA | 2021-03-25 | Mar 2021 Speedo Swimvitational of the Univers venue |
| 200 Freestyle | SCY | 1:55.41 | BB+0.52s to A | 2021-10-10 | 2021 CO FST Swim Pink Meet venue |
| 500 Freestyle | SCY | 5:20.81 | BB+8.12s to A | 2019-02-17 | 2019 CO AP Colorado Senior Meet venue |
| 1000 Freestyle | SCY | 11:23.79 | BB+26.80s to A | 2018-11-09 | 2018 CO Jeffco Pineapple Open slow pool |
| 1650 Freestyle | SCY | 19:01.48 | BB+46.49s to A | 2018-12-15 | 2018 CO JH Suburban League Distance Meet slow pool |
| 100 Backstroke | SCY | 58.29 | BB+2.10s to A | 2020-10-18 | 2020 CO JH vs HRA Dual slow pool |
| 200 Backstroke | SCY | 2:10.24 | BB+6.45s to A | 2019-02-17 | 2019 CO AP Colorado Senior Meet venue |
| 50 Breaststroke | SCY | 29.24 | AA+1.25s to AAA | 2021-10-22 | 2021 CO Scary FAST Open venue |
| 100 Breaststroke | SCY | 59.98 | AA+1.09s to AAA | 2022-05-14 | 2022 CO OB CHSAA Boys 5A State venue |
| 200 Breaststroke | SCY | 2:25.91 | BB+6.32s to A | 2022-02-20 | 2022 CO AP Colorado Senior Meet venue |
| 100 Butterfly | SCY | 56.71 | BB+0.52s to A | 2020-11-14 | 2020 CO JH vs MACS Dual slow pool |
| 200 Individual Medley | SCY | 2:09.44 | BB+2.65s to A | 2021-10-08 | 2021 CO FST Swim Pink Meet venue |
| 400 Individual Medley | SCY | 5:00.48 | B+4.09s to BB | 2020-01-17 | 2020 CO CUDA Classic venue |
| 50 Freestyle | LCM | 25.91 | AA+0.82s to AAA | 2022-07-24 | 2022 CO CSI Senior LC Championships venue |
| 100 Freestyle | LCM | 58.16 | A+0.47s to AA | 2022-07-23 | 2022 CO CSI Senior LC Championships venue |
| 200 Freestyle | LCM | 2:22.63 | B+0.04s to BB | 2019-06-29 | 2019 CO Zone 2 13&O District Meet venue |
| 400 Freestyle | LCM | 5:06.74 | B+2.75s to BB | 2019-05-31 | 2019 CO JH Summer Invite slow pool |
| 800 Freestyle | LCM | 11:29.83 | +4.14s to B | 2018-05-20 | 2018 CO Jeffco May Open slow pool |
| 50 Backstroke | LCM | 33.00 | BB+1.01s to A | 2019-04-07 | 2019 CO HRA Suburban League Pentathlon slow pool |
| 100 Backstroke | LCM | 1:10.20 | BB+3.21s to A | 2019-06-01 | 2019 CO JH Summer Invite slow pool |
| 200 Backstroke | LCM | 2:34.01 | BB+8.12s to A | 2019-06-29 | 2019 CO Zone 2 13&O District Meet venue |
| 50 Breaststroke | LCM | 34.67 | A+0.98s to AA | 2021-06-27 | 2021 CO TOPS Summer Invitational venue |
| 100 Breaststroke | LCM | 1:11.69 | A+0.10s to AA | 2022-07-22 | 2022 CO CSI Senior LC Championships venue |
| 200 Breaststroke | LCM | 2:47.42 | BB+4.13s to A | 2022-07-23 | 2022 CO CSI Senior LC Championships venue |
| 50 Butterfly | LCM | 31.19 | BB+1.30s to A | 2019-04-07 | 2019 CO HRA Suburban League Pentathlon slow pool |
| 100 Butterfly | LCM | 1:06.22 | BB+1.93s to A | 2022-07-22 | 2022 CO CSI Senior LC Championships venue |
| 200 Individual Medley | LCM | 2:34.58 | BB+6.49s to A | 2022-07-24 | 2022 CO CSI Senior LC Championships venue |
| 400 Individual Medley | LCM | 5:55.02 | B+10.53s to BB | 2018-07-08 | 2018 CO Zone 2 Senior Division venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.42 | flat | 200 Free Relay | 2021-03-27 | Mar 2021 Speedo Swimvitational of the Univers |
| 50 Freestyle | SCY | 22.67 | flying | 200 Medley Relay (leg 4) | 2021-03-25 | Mar 2021 Speedo Swimvitational of the Univers |
| 100 Butterfly | SCY | 56.03 | flying | 400 Medley Relay (leg 3) | 2021-03-26 | Mar 2021 Speedo Swimvitational of the Univers |
| 100 Freestyle | LCM | 57.89 | flat | 400 Free Relay | 2022-07-21 | 2022 CO CSI Senior LC Championships |
| 100 Breaststroke | LCM | 1:11.20 | flying | 400 Medley Relay (leg 2) | 2022-07-21 | 2022 CO CSI Senior LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2879 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:20.81 | 612 |
| 200 BK SCY | 2:10.24 | 568 |
| 200 BR SCY | 2:25.91 | 580 |
| 200 IM SCY | 2:09.44 | 623 |
| 400 IM SCY | 5:00.48 | 496 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3328 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:55.41 | 654 |
| 100 BK SCY | 58.29 | 590 |
| 100 BR SCY | 59.98 | 813 |
| 100 FL SCY | 56.71 | 648 |
| 200 IM SCY | 2:09.44 | 623 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.22
Front half 23.71s · back half 26.51s
200 Freestyle SCY 1:55.41
Front half 53.78s · back half 61.63s
500 Freestyle SCY 5:20.81
Front half 156.68s · back half 164.13s
1000 Freestyle SCY 11:23.79
1650 Freestyle SCY 19:01.48
100 Backstroke SCY 58.29
Front half 28.44s · back half 29.85s
200 Backstroke SCY 2:10.24
Front half 63.05s · back half 67.19s
100 Breaststroke SCY 59.98
Front half 28.22s · back half 31.76s
200 Breaststroke SCY 2:25.91
Front half 69.80s · back half 76.11s
100 Butterfly SCY 56.71
Front half 26.62s · back half 30.09s
200 Individual Medley SCY 2:09.44
Front half 60.36s · back half 69.08s
400 Individual Medley SCY 5:00.48
Front half 144.91s · back half 155.57s
100 Freestyle LCM 58.16
Front half 27.58s · back half 30.58s
200 Freestyle LCM 2:22.63
Front half 67.60s · back half 75.03s
400 Freestyle LCM 5:06.74
Front half 150.30s · back half 156.44s
800 Freestyle LCM 11:29.83
Front half 342.93s · back half 346.90s
100 Backstroke LCM 1:10.20
Front half 34.42s · back half 35.78s
200 Backstroke LCM 2:34.01
Front half 74.30s · back half 79.71s
100 Breaststroke LCM 1:11.69
Front half 33.32s · back half 38.37s
200 Breaststroke LCM 2:47.42
Front half 79.73s · back half 87.69s
100 Butterfly LCM 1:06.22
Front half 29.62s · back half 36.60s
200 Individual Medley LCM 2:34.58
Front half 72.86s · back half 81.72s
400 Individual Medley LCM 5:55.02
Front half 170.53s · back half 184.49s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.