swimHenry Dong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 42.94 | +13.05s to B·+20.35s to Sectionals | 2018-01-01 | pkwy winter classic results 2018 |
| 100 Freestyle | SCY | 1:40.50 | +35.41s to B·+51.51s to Sectionals | 2019-02-08 | 2019 RSCA Qualifier |
| 50 Backstroke | SCY | 37.92 | +4.23s to B·+13.43s to Sectionals | 2021-12-10 | Parkway Winter Classic 2021 |
| 50 Breaststroke | SCY | 49.49 | +10.90s to B·+22.30s to Sectionals | 2021-12-10 | Parkway Winter Classic 2021 |
| 100 Breaststroke | SCY | 1:09.82 | BB+0.73s to A·+6.23s to Sectionals | 2021-12-10 | Parkway Winter Classic 2021 |
| 50 Butterfly | SCY | 55.34 | +22.15s to B·+31.65s to Sectionals | 2018-01-01 | pkwy winter classic results 2018 |
| 50 Freestyle | LCM | 34.68 | +0.39s to B·+8.69s to Sectionals | 2023-06-02 | Meet Me In St. Louis Invite |
| 100 Freestyle | LCM | 1:23.90 | +8.81s to B·+27.31s to Sectionals | 2023-06-02 | Meet Me In St. Louis Invite |
| 50 Backstroke | LCM | 55.81 | +16.32s to B·+27.12s to Sectionals | 2019-05-31 | Meet Me in St. Louis |
| 100 Backstroke | LCM | 1:24.84 | +1.15s to B·+20.45s to Sectionals | 2023-06-02 | Meet Me In St. Louis Invite |
| 200 Backstroke | LCM | 3:06.91 | +4.92s to B·+47.12s to Sectionals | 2023-06-02 | Meet Me In St. Louis Invite |
| 100 Breaststroke | LCM | 1:30.90 | B+3.61s to BB·+18.11s to Sectionals | 2023-06-02 | Meet Me In St. Louis Invite |
| 200 Breaststroke | LCM | 3:17.73 | B+8.34s to BB·+37.94s to Sectionals | 2023-06-02 | Meet Me In St. Louis Invite |
| 50 Butterfly | LCM | 1:06.96 | +29.67s to B·+39.57s to Sectionals | 2019-05-31 | Meet Me in St. Louis |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
842 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:06.91 | 387 |
| 200 BR LCM | 3:17.73 | 455 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
867 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:24.84 | 405 |
| 100 BR LCM | 1:30.90 | 462 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:40.50
Front half 47.52s · back half 52.98s
100 Breaststroke SCY 1:09.82 split/total mismatch
100 Freestyle LCM 1:23.90
Front half 35.90s · back half 48.00s
100 Backstroke LCM 1:24.84
Front half 40.02s · back half 44.82s
200 Backstroke LCM 3:06.91
Front half 87.46s · back half 99.45s
100 Breaststroke LCM 1:30.90
Front half 42.03s · back half 48.87s
200 Breaststroke LCM 3:17.73
Front half 91.06s · back half 106.67s
Progression
Faster times are higher. One card per event, all courses & history.