swimAlana Ho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.50 | +3.41s to Sectionals | 2024-01-17 | Swim Kauai Aquatics Team |
| 100 Freestyle | SCY | 1:12.37 | +15.88s to Sectionals | 2023-01-21 | 2023 OIA SWIMMING & DIVING CHAMPIONSHIPvenue |
| 100 Backstroke | SCY | 1:14.44 | +13.05s to Sectionals | 2024-01-06 | Kalani High School |
| 100 Breaststroke | SCY | 1:35.01 | +24.42s to Sectionals | 2024-02-04 | Swim Kauai Aquatics Team |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.14 | flying | 200 Free Relay (leg 3) | 2023-01-28 | 2023 OIA SWIMMING & DIVING CHAMPIONSHIP |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:12.37
Front half 33.89s · back half 38.48s
100 Backstroke SCY 1:14.44 split/total mismatch
Front half 35.08s · back half 39.36s
100 Breaststroke SCY 1:35.01 split/total mismatch
Front half 43.10s · back half 51.91s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.