Lauren Stempak

FLECNDCSTRSUSC

77 plausible swims · 19 meets · 2026-01-01 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.53 +5.24s to Sectionals 2006 LAKESHORE AGE GROUP & OPEN MEETslow pool
100 Freestyle SCY 1:02.99 +8.50s to Sectionals NE Ohio High School Sectional Swim Meetvenue
200 Freestyle SCY 2:38.41 +40.52s to Sectionals 2006 Jim Scullion Meetvenue
500 Freestyle SCY 7:11.02 +116.03s to Sectionals 2006 Jim Scullion Meetvenue
100 Backstroke SCY 1:09.86 +9.37s to Sectionals NE Ohio High School Sectional Swim Meetvenue
200 Backstroke SCY 2:41.66 +30.17s to Sectionals Last Splash Meet-Eastslow pool
100 Breaststroke SCY 1:45.13 +35.64s to Sectionals 2006 Jim Scullion Meetvenue
100 Butterfly SCY 1:33.83 +34.24s to Sectionals 2006 Jim Scullion Meetvenue
200 Individual Medley SCY 3:02.26 +49.27s to Sectionals 2006 Jim Scullion Meetvenue
400 Individual Medley SCY 6:41.19 +117.20s to Sectionals 2006 Jim Scullion Meetvenue
50 Freestyle SCM 34.07 Meet Results Parkview Pool 7th Annual Summer Sizzler 30Jul2006 001venue
50 Backstroke SCM 38.56 Meet Results Parkview Pool 7th Annual Summer Sizzler 30Jul2006 001venue
100 Backstroke SCM 1:25.68 Meet Results Parkview Pool 7th Annual Summer Sizzler 30Jul2006 001venue
50 Breaststroke SCM 53.49 Meet Results Parkview Pool 7th Annual Summer Sizzler 30Jul2006 001venue
50 Freestyle LCM 32.63 +3.84s to Sectionals 2008 LESI Long Course Championshipsvenue
100 Freestyle LCM 1:12.90 +11.11s to Sectionals 2008 LESI Long Course Championshipsvenue
200 Freestyle LCM 2:49.63 +36.54s to Sectionals 2008 "Summer Swimfest" Meetslow pool
100 Backstroke LCM 1:23.18 +12.69s to Sectionals 2008 LESI Long Course Championshipsvenue
200 Backstroke LCM 2:57.36 +25.97s to Sectionals 2008 "Summer Swimfest" Meetslow pool
100 Breaststroke LCM 1:46.80 +26.81s to Sectionals CCS Age group & Open Long Course meetvenue
200 Breaststroke LCM 4:19.62 +86.83s to Sectionals 14 & under Long Course Championshipsvenue
200 Individual Medley LCM 3:06.75 +35.46s to Sectionals CCS Age group & Open Long Course meetvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.70 flat 200 Free Relay Candy Cane Classic
50 Freestyle SCY 31.33 flying 200 Medley Relay (leg 4) 2006 LAKESHORE AGE GROUP & OPEN MEET
50 Freestyle SCY 31.53 flying 200 Free Relay (leg 2) 2006 Jim Scullion Meet
100 Freestyle SCY 1:02.41 flat 400 Free Relay NE Ohio High School Sectional Swim Meet
100 Freestyle SCY 1:11.15 flying 400 Free Relay (leg 3) Shaker Shark Invitational
50 Backstroke SCY 37.03 flat 200 Medley Relay Candy Cane Classic
100 Freestyle LCM 1:13.54 flying 400 Medley Relay (leg 4) CCS Age group & Open Long Course meet
100 Freestyle LCM 1:09.89 flying 400 Free Relay (leg 4) CCS "LiveStrong" Swim Meet
100 Backstroke LCM 1:24.96 flat 400 Medley Relay 2008 LESI Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 1:02.99

29.49
33.50

Front half 29.49s · back half 33.50s

200 Freestyle SCY 2:38.41

34.52
39.38
42.40
42.11

Front half 73.90s · back half 84.51s

500 Freestyle SCY 7:11.02

35.04
40.78
43.36
44.71
44.99
45.70
44.90
44.99
43.95
42.60

Front half 208.88s · back half 222.14s

100 Backstroke SCY 1:09.86

34.10
35.76

Front half 34.10s · back half 35.76s

200 Backstroke SCY 2:41.66

37.79
42.30
42.07
39.50

Front half 80.09s · back half 81.57s

100 Breaststroke SCY 1:45.13

48.36
56.77

Front half 48.36s · back half 56.77s

100 Butterfly SCY 1:33.83

41.66
52.17

Front half 41.66s · back half 52.17s

200 Individual Medley SCY 3:02.26

41.24
43.87
56.23
40.92

Front half 85.11s · back half 97.15s

400 Individual Medley SCY 6:41.19

43.54
54.49
45.53
46.40
58.94
59.22
47.57
45.50

Front half 189.96s · back half 211.23s

100 Backstroke SCM 1:25.68

41.31
44.37

Front half 41.31s · back half 44.37s

100 Freestyle LCM 1:12.90

33.70
39.20

Front half 33.70s · back half 39.20s

200 Freestyle LCM 2:49.63

79.75
89.88

Front half 79.75s · back half 89.88s

100 Backstroke LCM 1:23.18

39.99
43.19

Front half 39.99s · back half 43.19s

200 Backstroke LCM 2:57.36

86.46
90.90

Front half 86.46s · back half 90.90s

100 Breaststroke LCM 1:46.80

49.88
56.92

Front half 49.88s · back half 56.92s

200 Breaststroke LCM 4:19.62

55.59
66.33
69.19
68.51

Front half 121.92s · back half 137.70s

200 Individual Medley LCM 3:06.75

40.75
46.42
55.94
43.64

Front half 87.17s · back half 99.58s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.53 0 swims
100 Freestyle SCY 1:02.99 0 swims
200 Freestyle SCY 2:38.41 0 swims
500 Freestyle SCY 7:11.02 0 swims
100 Backstroke SCY 1:09.86 1 swim
200 Backstroke SCY 2:41.66 0 swims
100 Breaststroke SCY 1:45.13 0 swims
100 Butterfly SCY 1:33.83 0 swims
200 Individual Medley SCY 3:02.26 0 swims
400 Individual Medley SCY 6:41.19 0 swims
50 Freestyle SCM 34.07 0 swims
50 Backstroke SCM 38.56 0 swims
100 Backstroke SCM 1:25.68 0 swims
50 Breaststroke SCM 53.49 0 swims
50 Freestyle LCM 32.63 0 swims
100 Freestyle LCM 1:12.90 0 swims
200 Freestyle LCM 2:49.63 0 swims
100 Backstroke LCM 1:23.18 0 swims
200 Backstroke LCM 2:57.36 0 swims
100 Breaststroke LCM 1:46.80 0 swims
200 Breaststroke LCM 4:19.62 0 swims
200 Individual Medley LCM 3:06.75 0 swims